The Ryan Fields-Spack (Dad) Show

If you want to get your little kiddo up on the slopes, keeping them happy is KEY. Here is my review of the Bag I use for my two and a half year old daughter. While equipment is critical, having the right mindset is just as important.

Here is how I keep my cool when the stressors really come in.

Get your free guide to keep your cool when skiing here: https://hyperacademy.mykajabi.com/dads

-Columbia Bag: https://amzn.to/3ROwWeV

-Columbia Ski Jacket: https://amzn.to/41PoS27

-Ski Pants: https://amzn.to/3RTUC1d

-Mittens: https://amzn.to/3ScWvqj

-Helmet and Goggles: https://amzn.to/41UMja0

- Ski Harness: https://amzn.to/3NWktEM

Having a dedicated ski backpack for your kids is key to ensure a happy day on the mountain. Here are some of the key items I carry every day on the mountain. How I stay sane when my kids make me want to scream: https://hyperacademy.mykajabi.com/dads

-Unigear Backback: https://amzn.to/495y70D

-Carabiners: https://amzn.to/3HdFVS0

-Hand Warmers: https://amzn.to/3SdzPYa

-Sunscreen Stick: https://amzn.to/3RTE9dz

-Lip sunscreen: https://amzn.to/4aNGwat

-Kleenex: https://amzn.to/3HjFLs1

-Walkie Talkie Radio (Love the lapel mic for these) : https://amzn.to/3vssP0D

-Lapel Mic for walkie Talkie: https://amzn.to/48pYWN2

-Solar Charger: https://amzn.to/3RVppuG

-Knife: https://amzn.to/3RVFWyC

-Sam Splint: https://amzn.to/41RYy7q

-Head Lamp: https://amzn.to/3NViXml

-Bandge: https://amzn.to/3tByelu

-Tourniquet: https://amzn.to/3TRmvK4

Want to know what should go in your ski bag, especially if you are a dad? You have come to the right place. Have the right mindset! First Just Breathe: Get your free guide here: https://hyperacademy.mykajabi.com/dads

HeliHansen Bag: https://amzn.to/48JIMhf

Hand Warmers: https://amzn.to/3ROxIZc

Jacket: https://amzn.to/3H6uxXX

Ski Pants: https://amzn.to/3H6uECR

Helmet: https://amzn.to/3S5Jwro

Goggles: https://amzn.to/3TMnU4I

Ok Dads, If there is one event in the house that can stress your wife to the max, it is Bathtime.

Add Tired kids, toys, soap and water, it is a recipe for mass chaos.

How can you help calm it?

1) Jump in and help out

2) Have the right mindset! First Just Breathe: Get your free guide here: https://hyperacademy.mykajabi.com/dads

3) Logistics, here are some tips for a successful bathtime. Hint: drain and rinse before filling again to play💩

If you have kids you know one of the most stressful times of the day can be Bedtime! There are so many things that converge at this time, it can make anyone want to pull their hair out. How can you win the bedtime battle? This video has the tips you need. Want a guaranteed way to calm your mind when the kids are driving you crazy? Click here for your free one page cheat sheet: https://hyperacademy.mykajabi.com/dads

The one thing moms need more than anything is for their kids to nap. Not only does it make the afternoon a bit easier when your toddler naps, it give mom a much needed breather. So how can we ease the nap time battle as dads and give our wives the break they need?

Here are three tips.

1) Mindset: Meditation and Mindfulness will go a long way to keep you from pulling your hair out! Get the ultimate mindfulness tip here:

https://hyperacademy.mykajabi.com/10seconds

2) Help your wife. Take a load off her mind and she will thank you for it!

3) Set the tone and do the same process every time, your kids will get it and go down easier. That is it! Let me know your tips in the comments.

If you have school aged kids you know the deal, mornings can be a sprint and involve lots of tears. If you want to lose a bit less hair and be a better dad and husband in the process. Here are 5 tips to take you there.

1) Prepare the night before.

2) Mindset: Meditation and Mindfulness will go a long way to keep you from pulling your hair out! Get the ultimate mindfulness tip here: https://hyperacademy.mykajabi.com/10seconds

3) Have kids get ready on their own!

4) Have set jobs for you and your wife.

5 Bonus! ) Help your wife. Take a load off her mind and she will thank you for it!

That is it! Let me know your tips in the comments.

If you have school aged kids you know the deal, homework is a constant effort and can be a battle. How do you support your child and wife in homework and be a better dad and husband in the process. Here are 5 tips to take you there.

1) Dedicated Space: Make sure you have a dedicated space for your kid to do their work, free of distractions. When they enter the space, their mindset will shift just a bit to help out with the homework process.

2) Mindset: Meditation and Mindfulness will go a long way to keep you from pulling your hair out! Get the ultimate mindfulness tip here: https://hyperacademy.mykajabi.com/10seconds

3) Positive attitude: Your child will smell blood in the water if that blood is a bad attitude. Check it at the door.

4) Know the content before hand. Yes, school yourself up a bit so you aren’t learning together.

5) Help your wife. Take a load off her mind and she will thank you for it!

Learn more about mindfulness with this one page guide:

https://hyperacademy.mykajabi.com/10seconds

Be your best you when your fire officer is out. Step up to the plate and perform with these three tips. Learn more about poise under pressure at: https://hyperacademy.mykajabi.com/10seconds