Ryen opens with the confusion in the AFC and whether we should believe in teams like the Patriots, Jaguars, and Broncos. Then, he transitions to the first round of the College Football Playoff and why you should be careful what you wish for if you want better games. Next, Super Bowl–winning head coach Jon Gruden stops by to talk about Trevor Lawrence, Drake Maye, Caleb Williams, and stories from his early coaching days. Finally, Kyle and Ceruti join for listener-submitted Life Advice, including controversial holiday invites and a guy who might go too far trying to find loopholes in life.

Ryen opens with the Seahawks’ crazy comeback win over the Rams. Then, he previews the four College Football Playoff first-round matchups with David Pollack, including who he likes to win it all. Next, Ryen chats with his friend and actor Josh Duhamel about his show Ransom Canyon, the types of roles he looks for now, living off the grid, and where he’s at with the Vikings. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including how to get better pickup hoops teammates and how to tell your employer you don’t want to relocate.

Ryen opens with the Knicks beating the Spurs in the NBA Cup before chatting with ESPN NBA insider Brian Windhorst about whether that win proved firing Tom Thibodeau was the right move, how the Spurs plan to build around Wemby, whether this OKC team is better than the prime Warriors, and where he sees LeBron playing next season. Then, the guys close it out with listener-submitted Life Advice and a big show announcement.

Ryen opens with the biggest stories from NFL Week 15, including the Patrick Mahomes injury, believing in the Broncos, and the Bills’ comeback win over the Patriots. Then, he chats with former NFL MVP Matt Ryan about Philip Rivers’ return, whether the Rams are Super Bowl favorites, his favorite young quarterbacks, and more. Next, The Athletic’s Bruce Feldman joins to discuss what’s next at Michigan following the Sherrone Moore scandal. Finally, the guys close it out with listener-submitted Life Advice, including a guy whose wife thinks he’s cheating and when you can say you were a professional athlete.

Ryen is joined by 49ers linebacker Fred Warner to discuss his Week 6 injury, how San Francisco has remained competitive despite losing key players, his favorite linebackers this season, contenders in both the NFC and AFC, dueling with Matthew Stafford, what makes Kyle Shanahan an exceptional coach, and more. Finally, Kyle jumps in for some listener-submitted Life Advice covering some heavy topics.

Ryen opens with some NBA thoughts, including the Magic’s comeback win in the NBA Cup led by a massive game from Desmond Bane. He looks back at the trade and why it makes even more sense now. Then, he’s joined by Suns owner Mat Ishbia to discuss the team’s surprising start, what he’s learned from early mistakes, whether he’d do the Kevin Durant and Bradley Beal trades again, and the future of Devin Booker. Finally, Kyle and Ceruti jump in for some listener-submitted Life Advice, including whether it’s stealing to take from a lost-and-found box and what age you’d pay to live again.

Ryen opens with his thoughts on the College Football Playoff bracket and why we love to complain about the rankings no matter what. Then, Danny Kanell stops by for more playoff discussion, including Notre Dame’s frustration, the Group of 5 problem, and whether Ohio State can bounce back from the Indiana loss. Next, he chats with Mike Sando from The Athletic about the Chiefs needing a reset, the Daniel Jones injury, and whether this is the best Rams team under McVay. Finally, Ryen, Kyle, and Ceruti close it out with some listener-submitted Life Advice.

Ryen is joined by Super Bowl champion and ESPN analyst Booger McFarland for some leftover thoughts on Lane Kiffin to LSU before they preview this weekend’s college football conference title games and talk a little NFL. Then he’s joined by Commanders linebacker Von Miller to discuss his desire to be a GM, what he still wants to accomplish as a player, and whether he’d go No. 1 in a redraft of the 2011 class. Plus, the guys close it out with some listener-submitted Life Advice, including a guy who needs to make the first move with a girl he met and another who wants to convince his girlfriend he should move out with her and move in with his buddies.

Ryen is joined by Sports Illustrated senior NBA writer Chris Mannix to cover a bunch of topics, including the futures of Giannis Antetokounmpo and Anthony Davis, the Eastern Conference hierarchy, and the Clippers sending Chris Paul home. Then, he talks with Vanderbilt head football coach Clark Lea about his team’s case for the College Football Playoff, Diego Pavia’s Heisman candidacy, and more. Finally, the guys wrap up with The Alliance NBA picks and some listener-submitted Life Advice, including a question about punching your brother.

Ryen opens with his biggest takeaways from the NFL weekend, including whether this is the Bills’ best shot to win the AFC. Then, he chats with FOX CFB analyst Joel Klatt about Lane Kiffin to LSU, not believing in the SEC contenders, and his idea to fix the College Football Playoff. Next, Ryen runs through his College Football Top 12 rankings before closing it out with Kyle and Ceruti for some listener-submitted Life Advice, including a new friend’s questionable hobby and someone trying to steal Ceruti’s wallet.