THE SACRED DONUT

By Nataline R. Cruz

The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling.

Podcast creator, Nataline R. Cruz, is a

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FAQs about THE SACRED DONUT:

How many episodes does THE SACRED DONUT have?

The podcast currently has 63 episodes available.

THE SACRED DONUT episodes:

February 05, 2024 S5E6: What Is Your Human Design?
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Season 5
Episode 6

What Is Your Human Design?
On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a peak into their design!
The Human Design System is a science that is based on our genetic imprint. By understanding your unique design, you can understand yourself better, receive your unique blue print, and understand your own behaviors, tendencies and needs.
Nataline says often, "Know Thyself". To know and understand the essence of who you are, you are better able to express yourself, to accept yourself and navigate the Universe with less resistance.
Human Design is "owner's manual to your vehicle".
Special guest Blair Thurston
https://www.blairthurstoncounseling.com

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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2h 8min
January 22, 2024 S5E5: Forgiveness - True Evolution Of The Heart
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How heavy is your heart?

Every night, before we fall asleep, we should ask ourselves, "If I die tonight, do I die in peace? Or am I going to die with the heaviness upon my heart?"

Forgiveness is often one of the most difficult processes of healing, yet it is the key to open the way for true freedom.

In this episode of The Sacred Donut Podcast, we look at who to forgive, how to forgive, and when to forgive. Who does it benefit and how critical is it our healing, our health, our life.

This episode of The Sacred Donut is dedicated to Nataline and Mariah's cousin Rochelle. She was Ajmaq -- which is all about forgiveness.

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 5min
January 11, 2024 S5E4: Unknown Egypt- A Conversation With A Cosmic Weaver
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Season 5
Episode 4

On this episode of The Sacred Donut Podcast, we go over the ocean to the Sacred Land Of Khemet -- Egypt that is -- and connect with our Cosmic Relative Rabie Khaled from Unknown Egypt Travel.

Rabie is a travel guide, a spiritual guide, a weaver of incredible life experiences for so many people around the world.

In this episode, we talk a little bit about who he is, how we came to know him, why we adore him, his life's work, and hopefully plant a seed for our listeners to join us on a sacred retreat in the near future!

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 3min
November 10, 2023 S5E3: The Records Are Now Open!
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What if you had a blueprint for your life, a place to go to find the answers to all your questions, especially the ones that could change your life for the better?

On this episode of The Sacred Donut Podcast, we explore the "AKASHIC RECORDS" -- the library or database of information of everything that has happened in all creation from the first blade of grass to your last incarnation.

Joining the podcast crew and our special guest Briana Fehringer (www.brianafehringer.com) as we look at how the records can help you find your purpose, change your money mindset & give you a more efficient path to your heart's desires!!

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 10min
October 29, 2023 S5E2: A Little Cinnamon In Your Wallet, A Little Salt Over Your Shoulder: Superstitions-- Magical Rituals Or Fear Based Nonsense
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On this episode of The Sacred Donut, we dive into superstitions, why we believe in them and whether or not they empower or disempower us. We ask, "Why do you believe what you believe? Is it working for you? Or does it leave you feeling paranoid, afraid of the Devil, the other side & afraid of tempting faith?

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 6min
October 12, 2023 S5E1: Peeking Through The Veil - A Look At Mediumship, Incorporation, Channeling & All That Good Stuff!!
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On this episode of The Sacred Donut Podcast, we explore what is and what happens beyond the veil, behind the curtain of this dimension, this reality. We describe a little bit about the experiences people have at Strawberry Moon Energetics & experiences we have in our day to day as mediums, channels, generators and that fantastical stuff!!

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 14min
September 11, 2023 S4E10: What's Your Vibe?
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In this episode of The Sacred Donut Podcast, we look at vibrational frequencies. Everything is energy. Your energy responds to the food you eat, the music you listen to, the movies you watch and all that surrounds you. If you want to vibe higher, be happier and healthier this episode is just what the Cosmic Doctors ordered.

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 6min
August 17, 2023 S4.E9: "When you're God, you don't need a budget."
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On this episode of The Sacred Donut, we return the topic of wealth consciousness, manifesting, God-realization, truly living the life of your dreams, breaking free from the linear traps and all that jam!!

Let us talk you into your life's dreams...

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 13min
August 06, 2023 S4.E8 - The Divine Expression of Gender
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In this episode of The Sacred Donut, we dive into a hot topic, an often-misunderstood topic, an uncomfortable topic for some -- a healing conversation about gender -- from non-binary and transgender experiences -- about identity from both a personal and spiritual perspective and what it all means.

Joining us in this episode is our delightful guest, Michael. Michael takes us on a journey of science, biology and spiritual expression of the Divine through his life long unfolding of self-discovery.

The intention of The Sacred Donut podcast is to bring healing to Humanity. Our belief is that understanding brings healing. When we hear personal stories from another’s perspective, we can open our hearts and find compassion for our fellow Humans. Identity causes separation, but in understanding who we are we must first look at how we identify ourselves. And then learn to untangle from those identities.

The intention of THIS episode is to first bring understanding. Second, to bring compassion. Third to bring healing. And then… to help you look at yourself in all your expressions.

Join us and ask yourself -- What are your labels? What are your roles? Do those “identities” trap you? Are you living in your full Divine Expression? Do the roles you play foster or hold you back from your full expression, your full potential?

Who are you and why are you? Let us see if we can help you find your “spiritual essence” …
Michael's email address: [email protected]

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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1h 36min
July 05, 2023 S4E7: The Chisme About Chisme: The Karma Of Gossip
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On this episode of The Sacred Donut Podcast, we talk about talking about others. Gossip can be a bonding experience AND can be extremely harmful. It can be entertaining and devastating. When is it appropriate to speak about others? Is this a "sacred conversation" or just a vomit of judgments? Join us as we talk about the words coming out of our mouths... the chisme about chisme!!

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

...more
57min

FAQs about THE SACRED DONUT:

How many episodes does THE SACRED DONUT have?

The podcast currently has 63 episodes available.