This was originally uploaded on Spotify on 4th April 2020. 

While we the world is talking about social distancing I wanted to reflect on emotional boundaries - understanding them and implementing them where required. I hope this podcast eases the anxiety caused by the lockdown everywhere! Stay home and stay safe! I hope you enjoy the episode. I look forward to your feedback. You can find me on Instagram @anchoragecounsellingservices or write to me at [email protected]. 

This was originally uploaded on Spotify on 6th March 2020. 

Last week I spoke about privilege and it truly was a privilege to born in a house with such evolved souls as my grandfathers. A lot of the lessons I learned were in interaction with them. Today I talk about how they taught me love. I hope you enjoy the episode. I look forward to your feedback. You can find me on Instagram @anchoragecounsellingservices or write to me at [email protected]. 

This was originally uploaded on Spotify on 22nd February 2020. We're all born with certain privileges. But how much of a role does that play in achieving success? In this episode, I attempt to start a discussion regarding the mindset we need and the effort we put in to achieve success vs. our inherent privileges. I hope you enjoy the episode. I look forward to your feedback. You can find me on Instagram @anchoragecounsellingservices or write to me at [email protected]. 

This was my first audio podcast first uploaded on 14th February 2020 on Spotify on the SVTV Network. In honour of Valentines Day a day that celebrates love, I encourage everyone to take your first step on your journey of Self Love - the most important kind of love