It's time to expand your self-love, discover your passions and chase YOUR GLITTER!

Grab THE GLITTER A TELL ALL JOURNAL now on Amazon Prime!

For too long we've sat around waiting for life to happen to us when it's time for us to go out and create it. The world is craving your unique flair and is just pushing you to explore what your glitter is! It's time to shine, shine shine.

This unique workbook and journal take you from discovering what the glitter is, to learning how to cultivate and celebrate more of it on this beautiful planet.

 Grab Yours Now By Clicking Here!

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Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

It is easy to go from workaholic to burnout in a second when you are an entrepreneur. Human nature is to strive for perfection. But why do we push ourselves so hard? Life isn't just about hustle.

In this episode, Caroline Lewis talks about what we can do when we find ourselves avoiding things we should be doing, snapping at those we love, and losing interest in our businesses doing something we love. Sometimes we just need to stop and smell the roses and remember life isn't all work and hustle. 

Rather than letting yourself catch your breath, you're just pushing yourself further and further. Right?  Burnout can manifest as headaches at one o'clock in the afternoon and a craving for caffeine. It might be that you are not getting hungry. Disruptions to sleep or lack of sleep. Once you start to notice these symptoms of the hustle, it's time to make some changes to your schedule and to-do list.

Our goal today is to help you recognize when you are on the verge of burnout and what you can do to bring more GLITTER to your life.

Connect with Caroline + Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

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Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

In our society, we're taught to go to school, get a job, and have a family. When we break out of that cycle, we discover our Glitter. 

Regina Lawrence is a former lawyer turned breathwork facilitator, and she has joined me in this episode of The Glitter to share her journey of unlearning what we are taught, and how she stepped into what really lights her soul on fire! 

Regina followed the path presented to her, which took her from lawyer to social media manager to fully embracing her passion for breathwork. This allowed her to pay off her debt with ease... rather than continuing to stay in a soul-sucking career for years only to make a small dent every year in the debt.

Regina discovered that her stress and anxiety were actually habits she had acquired from her childhood. As soon as she realized this, she was able to take back her life, stop having panic attacks, and move on to a life filled with glitter. 

PLUS, she shares her micro-dosing journey and how it has helped her step into her next level of self-awareness.

Connect with Regina + Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

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Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

When you're not happy with something in life, you need to take action babe! 

But how do you take glitter-infused action... those actions totally aligned with your soul dreams? 

We're going to chat about all of this AND MORE on The Glitter this week!

I want to you to think back to the last time you didn't take action... it doesn't feel good, does it? 

Just like we shouldn't take action on the things that don't feel good to us. We HAVE to take action on the things that align with our soul dreams, so we can set ourselves up for success! 

The days of ignoring our desires are over. We're walking away from those stories and patterns, because we are soooooo worthy!

Think about it this way for a moment... If you're feeling unsatisfied with the way that things are, or you're not super happy with a specific situation in your life - you don't have to continually shut the door on it. You can take the action you need to, to change the situation. 

Our future depends on chasing what we love. As we embody our passions, we eventually stop chasing them and start to live them. The trick is to get to those places that feel good in our bodies!

It's time to act babe. And this episode is filled with glitter-infused action steps for you to start following today... are you ready?

Connect with  Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

Connect with Sam on Instagram or TikTok

Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

We’re living in a time of highly charged energy right now… especially because of all the changes and announcements made at the end of last week.

It’s no surprise that we’re feeling this collectively right now, but there are ways to manage our own energy! 

So today, I want to hand you a few tips for coping with (or combating) overwhelm. 

It's time to slow down, ask yourself some questions, and get curious about WHY you’re feeling so overwhelmed. 

Ask yourself what the relevance of the situation is, because what's really going on can help you change your perspective. 

Next I want you to ask yourself, “What is the gift?” It’s all sunshine and rainbows but what is this TEACHING you? We can’t keep walking around with those heavy backpacks that aren’t serving us. 

Ready to unpack overwhelm, and delete the thoughts and over commitments that might be causing you more overwhelm? 

Let’s get you moving forward with your day… we’re diving into how I handle overwhelm and this episode is FILLED with glitter for you! 

Connect with  Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

Connect with Sam on Instagram or TikTok

Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

It's time to step up to living your life by becoming... Glitter Brave. 

I want to encourage you to show up as you are and stop holding back! It doesn't matter who might judge you, because you need to sparkle (even if you feel you need to hide parts of yourself from those judgements). 

Don't you think it's time we all learn to become glitter brave? 

Whether you love glitter shoes or fun sweaters like me, I want you to get them out of the closet; and hold your head hight... you are  living your best life with your girl gang and leaving the hater's thoughts behind.

These are the attitudes I've adopted and I want you to do the same - focus on trusting your OWN desires! 

It takes a lot of courage to teach yourself such a deep lesson in self-love. It takes courage to embrace your uniqueness. But that's where your GLITTER lies. 

I dare you to put on your glitter shoes, rock your life and be GLITTER BRAVE. You deserve to be you, and you are so worth it. Your best life is right behind what you are hiding from the world!

Grab BEING GLITTER BRAVE JOURNEY HERE and get started!

Connect with  Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

Connect with Sam on Instagram or TikTok

Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

Are you ready to discover how to live a level 10 life?

Well, you're in luck... I'm going to breakdown one of my favorite exercises with you today!

Ready to get into the glitter here? Let's do it!

My quest to live a level 10 life started in 2020, and I think you can all remember where our heads were at in 2020, right?!

Start by identifying what areas in your life feel as though are out of alignment.

Once you're aware of the areas that aren't in alignment, you you can adjust your focus to achieve your goals. And once you do this, you'll find that you life has WAY more balance!

This is an exercise I used when I was struggling with alcohol. And it's something I still use when I find myself in a situation that isn't bringing glitter to my life. 

Just remember, you can overhaul your life, let go of things that aren't serving you, and start being your own girl crush. And you can make significant changes within 30 days!

You are meant for big things, but sometimes you just need to get out of your own way. Divine inspiration is nudging at you to take action and slay big dreams. So if you desire great things for your life, it's time to look at old patterns and beliefs that are stopping you.

Are you ready to love EVERY area of your life AND finally become your own girl crush?

Everything you need to slay your life and big dream goals can be achieved in just 30 days. Honestly just give me that 30 days and I promise that you will be on your way to living a level 10 life too!

Grab THE BE YOUR OWN GIRL CRUSH GUIDE HERE and get started!

Connect with  Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

Connect with Sam on Instagram or TikTok

Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

To be happy and have joy, we have to shift the belief that we need fixing... because we're NOT broken! 

When we let go of the idea that we need to be "fixed", we can experience a life filled with glitter and joy. 

So many of us think we are broken. So many of us are on a quest to "fix" ourselves. We all do the work, but where does it end? We're not broken, so we don't need fixing. 

Everything you crave is already within you. You just need to get out of your own way, and ask yourself what this experience is teaching you. And then? Well then you decide whether to move forward!

Just as we try to fix ourselves, we make joy seem like it's always just out of reach. We put it on a pedestal.  

Joy is available to us all day, every day... Even on the hardest of days. We just need to know how to look for it more clearly! 

If you are seeking more joy in your life, join this conversation.  Joy is closer than you think, and you can experience more GLITTER every day when you focus on the right things. 

Come and discover how to find those little joys and add them to your life!

Connect with Elena + Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

Connect with Sam on Instagram or TikTok

Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

Hear me out... We often fit into the molds society impose on us.

It's not uncommon for a young woman to get married, have kids, go to college, and wear the clothes you think you have to wear as an adult.

This is exactly what Kelli Thompson did.

The realization that this life wasn't for her didn't occur to her until she was in her thirties. She sat in the bathroom during a break from a meeting where only men spoke. She wondered why no women were sharing their ideas in the room. She suddenly felt as if the walls were speaking to her, "Well, you could speak up". Her first reaction was to revert to her old programming, believing that she wasn't capable of speaking up. 

The imposter syndrome set in, as it does for many women.

It was at that moment that she realized she had to affirm her own values and stop conforming to society's expectations. She began to ask herself, "What do I really want?". She had to trust herself and show up as she is, and trust that would lead to the right decision. 

After finally leaving the corporate world, she has been on a journey that has led to the release of her first book, Closing the Confidence Gap.

Now let's spill the glitter! 

Connect with Kelli + Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

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Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME

Let's talk about things nobody else is talking about.  AND YASSS that Main Character Energy!

I know that part of my life has expanded over the last year due to some interesting circumstances. The emotions I felt weren't what I expected, but I allowed myself to experience them and grow from them. Despite having friends all around me, a huge piece of me was missing.

I have used this time to reflect, go inward, and grow.

As we grow, people treat us differently. It is possible that some of your inner circle won't align with the new version of you, which kind of SUCKS! Don't forget that they are on their own little journey, and it's not up to us to fix them.

The people that you find will be in their own power, have been through their own journey, and are in a good position to match you energetically. Those people will love and support you. Be there for them and show them support and love. And you won't be tempted to go back to old habits.

It's a whole GLITTER vibe! 

Connect with  Samantha and grab your GLITTER HERE!

Join CRUSH YOUR CONTENT and learn how to exactly how to Make Money from Social Media, and create content that you are obsessed with! Join NOW and START CRUSHING CONTENT TODAY

Connect with Sam on Instagram or TikTok

Check out all the CONTENT CREATION + SOCIAL MEDIA resources I have at THEGLITTER.ME