ARE YOU A FAN OF THE 5AM CLUB?
My girl from up north, Sarah Crawford, and I discuss subconscious solutions and the 5 am Club from VERY different perspectives!
With each new season in our lives, it is important to allow ourselves to pivot and flow. We should create a life where we are able to break out of the boxes we put ourselves in and get back in the driver's seat of our own GLITTER!
Sometimes, we forget to flow during times of energy shifts because of society imposed rules. Does this sound familiar? Get a degree, get a job, and live by your Instagram bio. We are scared to step outside the box.
Let's issue that permission slip to step outside of the make believe box.
As we consider our life season, let's take a look at the 5 am Club. At this point in my life, I let myself wake up and be present in every moment. I still have time to do everything I want in my day, as I set boundaries to ensure I have time to work out, meditate, and relax. In the season of my life where I had to be a mom every waking hour, I was an avid 5 am club member. This made sure I had time for self-care practices that enabled me to love my life
Sarah, however, is a fan of the 5 am club because she has two young children. To help her with her 5 am club, she wrote the book I am F*cking Incredible: A new way to start your day - A Daily Journal for Ultimate Baddassery, which she still uses today. And it sells like hotcakes on Amazon. It only takes five minutes to change your mindset and see your awesomeness. This has allowed her to show up better in every area of her life.
A simple shift in the first few minutes of your day can really set you up for success.
Are you ready to spill the glitter?
Connect with Sarah + Samantha and grab your GLITTER HERE!
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