The Samantha Show

The Samantha Show

By Samantha R.EducationSelf-Improvement
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The Samantha Show episodes

  • The Sound Track of My Life

    Have you ever felt yourself moving into the next chapter of your life? In this episode, I talk about the emotions we feel when we transition out of one chapter and into the next. But I've put a spin on it and created a corresponding playlist with some of the songs that have impacted me the most over the years. Listen HERE and enjoy!

    24 min
  • Don't Put Me In A Box

    People are always quick to judge and be judged but what if we spent more time really getting to know the people we cross paths with every day? My good friend, licensed social worker Maddie Neubecker, joins me as we discuss breaking stereotypes and giving others the space to let their story be heard. Don't miss this eye-opening episode!

    29 min
  • Building Your Following with healthybunhead

    You know her as @healthybunhead, I've got Instagram Influencer Jordan Reichert on the show and we're talking all things social media! From building your following, creating your personal brand, navigating Threads and so much more, this has been one of my favorite interviews to date, and I can't wait for you to check it out!

    34 min
  • Things you NEED to know. By you for you.

    Every week I like to give you THREE things you need to know, but this week you sent me all the good intel! From OSIRIS, sun screen recommendations and good ol' fashioned words of wisdom, thank you to everyone who contributed and added to this episode! You're sure to leave inspired, fired up, and full of happiness! Enjoy!

    25 min
  • You Can Call Him Joe

    I finally persuaded my husband to come on the show! He loves the Bengals, Call of Duty and being a dad. Hear his version of how we met and how to manage being married to a CycleBar enthusiast in this special THENTH episode of The Samantha Show!

    27 min
  • The Power of the Mind
    Anxiety has plagued me many times in my adult life. I’ve also experienced how a positive mind can bring you success. The mind can work for you or against you. Either way, I know from experience - it's POWERFUL.
    25 min
  • Imposter Syndrome

    You finally reached that GOAL but now you don't feel like you deserve it. Sounds like you're suffering from imposter syndrome and I've been there! Let's chat.

    21 min
  • Are you a multipassionate?
    From CPA to fitness instructor to wedding planner to flower farmer, podcast guest Heather Allen has done it all. I recently came across the word multipassionate and I've never resonated with a word more. I brought Heather on the show to help me break down the good, the bad and the BEST things about being a multipassionate person!
    31 min
  • If You Quit When You're Told No

    Big goals and big dreams take BIG WORK. This is my story from a non-passing CycleBar audition to the title of CycleBar Master Instructor. Whether you work for CycleBar or you're just looking for some extra motivation and inspiration to chase after your dreams, I hope you'll listen!

    28 min
  • The Fiit Duo

    Meet Rasaun & Britt Rorie, also known as The Fiit Duo! The Fitt Duo share quick, easy-to-access workouts online that you can do whenever and wherever it's convenient. Hear about their passion for delivering workouts that are accessible and inclusive to all. This is an episode you don't want to miss!

    30 min

About The Samantha Show

From the publisher's feed

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty.