You know her as @healthybunhead, I've got Instagram Influencer Jordan Reichert on the show and we're talking all things social media! From building your following, creating your personal brand, navigating Threads and so much more, this has been one of my favorite interviews to date, and I can't wait for you to check it out!

Every week I like to give you THREE things you need to know, but this week you sent me all the good intel! From OSIRIS, sun screen recommendations and good ol' fashioned words of wisdom, thank you to everyone who contributed and added to this episode! You're sure to leave inspired, fired up, and full of happiness! Enjoy!

I finally persuaded my husband to come on the show! He loves the Bengals, Call of Duty and being a dad. Hear his version of how we met and how to manage being married to a CycleBar enthusiast in this special THENTH episode of The Samantha Show!

You finally reached that GOAL but now you don't feel like you deserve it. Sounds like you're suffering from imposter syndrome and I've been there! Let's chat.

Big goals and big dreams take BIG WORK. This is my story from a non-passing CycleBar audition to the title of CycleBar Master Instructor. Whether you work for CycleBar or you're just looking for some extra motivation and inspiration to chase after your dreams, I hope you'll listen!

Meet Rasaun & Britt Rorie, also known as The Fiit Duo! The Fitt Duo share quick, easy-to-access workouts online that you can do whenever and wherever it's convenient. Hear about their passion for delivering workouts that are accessible and inclusive to all. This is an episode you don't want to miss!

Dad shares his opinions on the best ways to manage credit cards, the worst things to spend money on, and more! We're talking MONEY!

How can we find the balance between emotional and rational responses when on the job? Let's chat!