The Samantha Show

The Samantha Show

By Samantha R.EducationSelf-Improvement
Download on the App Store

The Samantha Show episodes

  • The Joe & Friends Show

    Joe takes the lead on this week's episode and it shows. I'm not sure anyone will leave inspired but hopefully you'll leave laughing and reminded of your own high school and college stories!

    21 min
  • FoulMouthedFit

    CycleBar Senior Master Instructor, Lagree Senior Master Trainer, Lululemon Ambassador, breast cancer survivor, The Chase game show winner. Andrea Ruelas is chatting with me about finding your passion and what it's like to choose to move into a fitness career. We're talking about the fitness industry but anyone who's made big transitions in their career will be able to relate to this conversation!

    35 min
  • How Do You Have Time to Do All of That?

    I'm good at filling up my plate. I like to do all the things - work, family time, hobbies (podcast, pageant, social content), I love to workout, I meal prep, I spend time volunteering, I recently studied and passed the NASM CPT exam, and often I'm asked, "How do you do so much?" In this episode, I'm sharing my tips and tricks for TIME MANAGEMENT.

    21 min
  • Joe's Personal Brand

    We're talking Superbowl, personal branding, bringing back briefcases, and more! It's another Samantha (and Joe) Show episode you won't want to miss!

    30 min
  • Protect Your Good Mood!

    You're having a great day and then all of a sudden you encounter someone or something that starts to pull you down. STOP. Protect your good mood because you deserve to feel that happiness.

    20 min
  • More Than Mom

    Being a mother is one of the greatest gifts in this world! BUT being a mom doesn't mean losing who you are outside of motherhood. This episode is specifically for all my mamas searching for or trying to hang onto their identity beyond just "Mom."

    21 min
  • Joe is the NEW Co-host!
    It's Joe's first week as a co-host. Let's see how he does! I share some fun facts about him and we break down what is in and out for 2024. You asked for more Joe, so here's more JOE!
    23 min
  • SEASON 2 & SETTING GOALS

    Welcome to season 2 and a new year, which means new goals, opportunities, and so much to look forward to! If you're like me and love setting goals entering the new year, be sure to take a listen to this episode, and let's crush it in 2024!

    20 min

About The Samantha Show

From the publisher's feed

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty.