It's a podcast episode about type 1 diabetes burnout and pageant platforms. As someone who lives with T1D, most think that diabetes is at the forefront of what I want to do in pageantry. Listen to find out why it's not and what I do want to do.

Karen Maxwell (KMax) is the Director of Training for CycleBar, creator of Kinisi Performance, actor, certified Lagree instructor, mom and wife. Her motto is - have fun. In true KMax form, this episode is slightly unfiltered and will be sure to make you laugh!

CycleBar Liberty Township, my home studio, has announced that they will be closing their doors on April 30th. These are my thoughts. <3

Will Coleman is a fitness junky, Athletic Director, photographer, and most importantly - a dad. And he's committed to motivating other dads while breaking co-parenting stereotypes!

We're talking Easter traditions, Joe being a race car driver, clickbait, and the Barstool Sports influence. Joe's back and the conversation is as riveting as ever!

This episode is about letting go of the outcome so you can fully enjoy the journey! It's about TODAY'S happiness. It's really that simple.

CycleBar Master Trainer Lindsey Anderson Quijano joins me as we talk about coaches needing coaching. Lindsey is a triathlete, former lawyer, swim coach and fitness guru. She coaches and has been coached and shares with us the benefits of always being open to being a student. Don't miss it!

Joe takes the lead on this week's episode and it shows. I'm not sure anyone will leave inspired but hopefully you'll leave laughing and reminded of your own high school and college stories!

CycleBar Senior Master Instructor, Lagree Senior Master Trainer, Lululemon Ambassador, breast cancer survivor, The Chase game show winner. Andrea Ruelas is chatting with me about finding your passion and what it's like to choose to move into a fitness career. We're talking about the fitness industry but anyone who's made big transitions in their career will be able to relate to this conversation!