In this episode of the Sarah B Show Sarah dives into the controversial subject that is Mental Health. She highlights mental health disorders that she has dealt with since she was a child and goes over the issues that she still struggles with on the daily. Sarah also addresses what it's like to have your loved ones not understand what you're going through and how to handle it.

On this episode of the Sarah B Show Sarah does her first ever Q&A session! She also had a couple of cocktails before coming to record this episode which made it more difficult to focus than she imagined and more quirky! This will be the first Q&A of many so stay tuned and as always send any questions you may have to [email protected] or go to www.sarahbshow.com and leave a voice message or simply leave your question under the "Contact" form to get your question answered on a future episode!

In this episode of The Sarah B Show Sarah wants to know if YOU have all kept up with you New Year's Resolutions! She also goes over what her resolutions and goals for 2023 are and gives an update on how she has gone about executing them. Sarah also gets into how it is just halfway through the year so it is time to do a self check-in and re-evaluate some things and really KICK ASS for the 2nd half of the year!

In this episode of the Sarah B Show Sarah goes into how her Italian cruise ship boyfriend broke her heart right before their big trip to Ireland - So she went alone! She gives intimate details of what went wrong with her relationship, goes into the lepreCONS and pros of solo travel(OK it's really all pros, I just wanted to use my cute leprechaun pun) and explains how traveling alone and getting far away and outside of your comfort zone is a great way to heal.

Ahoy maties! In this episode Sarah B goes into what it was like to work as an Entertainment Host and a DJ for a major cruise liner. She also gives some cruise ship tips for first time cruisers as well as experienced cruisers and teaches you how to avoid being the biggest a**hole passenger on board.

In this episode Sarah B brings on a special guest.. her less than thrilled boyfriend, Jon! They discuss everything from how they first met, the adventures of going from friends with benefits to a long term relationship and they even go into ring and proposal talk and the pressure and stigma that surrounds it. The best part: they were in a fight prior to recording this episode and together they try to counsel themselves through it.

In this episode Sarah B goes into some of her latest side hustles to earn that extra cheese to keep her afloat. From Door Dashing to opening an ONLY FANS account, she goes into the details of how it works and some of the CRAZY stories and experiences that she has witnessed so far. Door Dashin' and Toe Flashin', a girl's gotta eat!

What does it feel like to finally cross a HUGE goal off of your bucket list? Find out in this episode as Sarah B talks all about what it's like to be cast in a realty television show! Sarah goes into the initial application info, the entire casting process and even some fun behind the scenes scoops(but the television show hasn't aired yet so NO spoilers or intimate deets, sorry!) "I SURVIVED BEAR GRYLLS" premieres nationwide Thursday, May 18th on TBS!

The premiere episode of The Sarah B Show! An intro into my crazy life and all that I have been up to and a refresh for everyone that has been by my side for the last 10+ years! From working on a Morning Show to becoming a cruise ship DJ and even wrestling for a second in the WWE life has been a bit crazy! Join me in this episode as I take a trip down memory lane and help me create this podcast as I go!