The Sarah Fraser Show

In this episode, I had an engaging conversation with Sarah Hoover, an author and former art director, about her personal journey through motherhood and the challenges of postpartum depression, as detailed in her book "Motherload." We explored the misconceptions surrounding the instant bond between mother and child, as Sarah candidly shared her own struggles with disconnection and depression after giving birth. Her relationship with her husband, artist Tom Sachs, added another layer to our discussion, as he encouraged her to be brutally honest in her writing, even if it meant portraying him negatively. Sarah's insights were both relatable and thought-provoking, making this episode a powerful exploration of the realities many women face in their journey through motherhood.

Timestamps:

00:00:00 - Introduction to Sarah Hoover

00:00:26 - Motherload and Postpartum Experience

00:06:55 - Expectations vs. Reality of Motherhood

00:30:46 - Joining RHONY? And Friendship with Jenna Lyons

00:35:02 - Final Thoughts on Motherhood

Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here’s the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt 

MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)

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Show is sponsored by:

Horizonfibroids.com get rid of those nasty fibroids

LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!

Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance.

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair

Follow me on Instagram/Tiktok: @thesarahfrasershow 

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Introducing The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts from The Tamsen Show.

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This is the episode to send to every woman you love.

Tamsen sits down with Dr. Elizabeth Comen, a leading breast oncologist, Harvard Medical School graduate, and author of the bestseller ‘All in Her Head’, for a myth-busting conversation about breast cancer, early detection, and why advocating for yourself could save your life.

Dr. Comen shares how far we've come in treatment and breast reconstruction, the emotional toll of diagnosis, and why a breast cancer diagnosis is not a death sentence today. Tamsen opens up about losing her own mother to breast cancer, and how that grief has shaped her own choices.

This episode is packed with information that could change — or save — a life, breaking down exactly when to start getting mammograms, what dense breasts mean (and what to do about them), and the truth about alcohol, hormones, and the rising rates of cancer in younger women.

You’ll learn: 

Breast Cancer Risk Assessment Tool: https://bcrisktool.cancer.gov/

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

Instagram: https://www.instagram.com/thetamsenshow/

Follow Tamsen Fadal:

Website: https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

Today's episode is sponsored by Field of Greens! Get 20% off your first order! Just use code TAMSEN at fieldofgreens.com.

You can find Dr. Elizabeth Comen here: 

Website: www.drelizabethcomen.com

Book: https://www.drelizabethcomen.com/book

Instagram: https://www.instagram.com/drelizabethcomen

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode, I dive into the drama surrounding Kenya Moore's future on "Real Housewives of Atlanta" and the feud with Brit Eady, discussing the implications for Kenya's role on the show and how it might affect ratings. Joined by David Yontef, we explore the double standards in how relationships are treated on "Real Housewives of Beverly Hills," particularly regarding Morgan Wade and Kyle Richards. I also share personal anecdotes about my son's birthday and reflect on the generational divide in the workplace, especially regarding Gen Z employees. We touch on Teddi Mellencamp's brave journey with her stage four cancer diagnosis and the mixed reactions she's receiving online. As we wrap up, I tease our upcoming live show where we'll delve into even more juicy topics, making for an engaging and entertaining discussion filled with Bravo tea and personal stories!

Timestamps:

00:00:00 - Kenya Moore's Future on RHOA

00:01:00 - RHOBH Reunion Rant

00:03:00 - Support for Mothers

00:05:00 - Criticism of Teresa Giudice

00:09:00 - Generational Differences

00:12:00 - Teddy Mellencamp's Cancer Journey

00:15:00 - Kenya Moore's Controversy

00:19:00 - Bravo's Production Decisions

00:22:00 - Future of RHOA Ratings

00:25:00 - Tammy Slayton's Weight Loss Journey

00:30:00 - Denise Richards and Charlie Sheen

00:32:00 - Dorit Kemsley's New Romance

00:37:00 - Morgan Wade and Kyle Richards

Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here’s the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt

MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)

**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Show is sponsored by:

Horizonfibroids.com get rid of those nasty fibroids

LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!

Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance.

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

Advertise on The Sarah Fraser Show: [email protected]

Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]

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Introducing Live from SXSW - How to Leverage Digital Tools to Become an Empowered Patient from Science Will Win.

Follow the show: Science Will Win

Over the last five years, the healthcare industry has witnessed an explosive surge in digital health services, revolutionizing the way we access medical care. Patients today are taking charge of their health journey by using different digital tools to stay on top of their preventative screenings, implement dietary and lifestyle changes, access mental health resources, and so much more. In this conversation, patient advocates and industry leaders from Noom, Thrive, and Pfizer, dive into the potential power of artificial intelligence and the anticipated transformation in personalized health plans. They share real-world examples that highlight how digital technologies are helping patients feel empowered and shape the future of healthcare. 

Through this conversation you heard Lidia Fonseca reference Health Answers by Pfizer. In February 2025, the Pfizer team launched this new platform, powered by generative AI that provides clear, relevant answers to your health & wellness questions and helps you take action for yourself and your loved ones. To learn more, visit healthanswers.pfizer.com.

Moderator:
Stephanie Agresta, Managing Director, Ascendancy Events 

Featured experts:
-Karin Bilich, Head of Content, Noom 
-Lidia Fonseca, Chief Digital & Technology Officer, Pfizer 
-MT Grant, SVP & GM, Thrive for Health

This episode was recorded live in Austin, TX on Monday, March 10, as part of Pfizer’s takeover of the South by Southwest podcasting lounge.

Please fill out our short survey so we can get to know our listeners better: pfizer.com/podcastsurvey

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of TSFS, I dive into the exciting news that Coyote Pass, the infamous property from "Sister Wives," has officially sold for $1.5 million, marking a significant profit for Kody, Robyn, Janelle, and Meri. I reflect on Kody's financial savvy, as he purchased the land for $820,000 back in 2018 and has made several lucrative real estate moves since then. The sale signifies the end of an era for the Brown family, who have faced ongoing disputes and communication issues regarding the property. I also discuss Meri's recent transformation and her appearance on Tamron Hall, where she addresses her relationship with Robyn and the implications of the sale. Throughout the episode, I engage with listeners on TikTok, sharing predictions about the future of "Sister Wives" and what lies ahead for the family.

Timestamps:

00:00:00 - Introduction and Exclusive News, Coyote Pass HAS SOLD!

00:03:30 - Background on Coyote Pass

00:06:30 - Meri’s Transformation and Upcoming Appearances

00:10:00 - Future of Sister Wives

Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here’s the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt 

MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)

**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Show is sponsored by:

Horizonfibroids.com get rid of those nasty fibroids

LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!

Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance.

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

Advertise on The Sarah Fraser Show: [email protected]

Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Introducing Oprah & Jillian Turecki on Looking Within to Improve Your Relationships from The Oprah Podcast.

Follow the show: The Oprah Podcast

Subscribe: https://www.youtube.com/@Oprah

BUY THE BOOK!

"It Begins with You: The 9 Hard Truths About Love That Will Change Your Life" by Jillian Turecki, published by HarperOne, is available wherever books are sold: https://www.jillianturecki.com/book

Jillian on Love: https://lnk.to/jillianonlove

Are you hitting a wall in your relationships? Are you still looking for “the one”? It is our relationships that determine our happiness in life and reflect back our relationship with ourselves. That essential truth is the core belief of renowned relationship coach Jillian Turecki, Oprah's guest on this episode of "The Oprah Podcast." Jillian’s insightful, no-nonsense relationship advice is on this episode as she breaks down her new book, "It Begins with You: The 9 Hard Truths About Love That Will Change Your Life." She also shares her revelations as a relationship coach and from hosting over 150 episodes on her hit podcast, "Jillian on Love."

Jillian also opens up about her often contentious relationship with her father, famed psychologist Dr. Stanley Turecki, whose groundbreaking book, "The Difficult Child," was somewhat based on his experience with Jillian as a child. Finally, Oprah and Jillian take questions from people looking to foster more love and connection in their lives.

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Chantel Everett just joined the cast of 90 Day Diaries and she’s also opening up about an upcoming plastic surgery procedure she is having to remove a birthmark she doesn’t like. This interview originally aired in 2023 but with Chantel and Pedro back in the news we’re jumping back in. Chantel Everett from The Family Chantel joins the podcast and reveals ALL. She discusses if she is dating Drake or Waka Flocka Flame, her sister Winter’s drama about hanging out with Asuelu from 90 Day Fiance, and the absolute proof she has that Pedro cheated on her. Plus, she opens up about her family, new job, and the red flags she ignored before marrying Pedro.

Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here’s the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt 

MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)

**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Show is sponsored by:

Horizonfibroids.com get rid of those nasty fibroids

LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!

Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance.

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

Advertise on The Sarah Fraser Show: [email protected]

Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

How often do you work out?

What’s been the biggest challenge in your fitness journey so far?

In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights.

Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels.

They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity.

In this interview, you'll learn:

How fat storage impacts aging and energy levels.

The critical role of sleep in weight loss and brain function.

How movement and muscle mass keep you youthful.

How lifestyle choices in your 30s affect long-term health.

Why fitness-based friendships can improve your health.

If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here.

What We Discuss:

00:00 Intro 

01:43 Your Perception Of Aging Is A Myth

05:31 Develop Healthy Habits in Your 20s

10:07 Why Your Sleep Can Fall Apart in Midlife

16:58 Can You Restock Years Of Not Sleeping?

22:09 Sleep Deprivation is Sabotaging Your Weight Loss

26:45 The Weight Loss Formula That Actually Works 

36:04 There Is A Difference Between Being Healthy & Fit

43:13 Fitness Is A Great Way To Connect

46:17 How To Lose Stubborn Belly Fat

55:30 The Body Brain Connection is Integral to 

1:01:39 Don’t Make Excuses to Start Making Changes In Your Life

1:04:24 Mobility is One of the Most Important Skills for Aging Well 

1:09:51 Break Free from Your Limiting Beliefs

1:17:15 Vonda Wright on Final 5

Episode Resources:

Vonda Wright| Website

Vonda Wright| YouTube 

Vonda Wright| Linkedin

Vonda Wright| Instagram

Vonda Wright| Facebook

Vonda Wright| Tiktok

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode, I delve into the latest Bravo drama, starting with Teresa Giudice and Luis Ruelas' massive $3 million tax bill and the potential financial fallout if they were to divorce. I also discuss Erika Jayne's ongoing legal battles, including a $300,000 lawsuit due to her attorney's mishap. David Yontef joins me to recap the biggest Bravo news, and we promote our upcoming virtual live podcast on May 1st, where fans can ask us anything. We touch on Karen Huger's struggles in jail, the uncertain future of various Housewives franchises, and the personal lives of Bravo stars like Lindsay Hubbard and Craig Conover. The episode is packed with juicy gossip, legal drama, and insider insights into the Bravo universe.

Timestamps:

00:00:00 - Worries About Teresa Giudice and Louie

00:02:28 - Upcoming Live Podcast Announcement

00:06:42 - Karen Huger's Jail Update

00:10:35 - Reality Check for Karen Huger

00:12:27 - Bravo's Housewife Franchise Status

00:15:55 - TLC's New Shows vs. Bravo's Strategy

00:19:15 - Erika Jayne's Legal Troubles

00:22:29 - Erika Jayne's Future on RHOBH

00:27:06 - Garcelle Beauvais and RHOBH Dynamics

00:30:48 - Craig Conover and Paige DeSorbo's Relationship

00:33:57 - Lisa Rinna's Podcast and Career

00:37:39 - Hollywood's Changing Landscape

00:40:22 - Final Thoughts on RHOBH and Future Cast Changes



Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here’s the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt

MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)

**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Show is sponsored by:

Horizonfibroids.com get rid of those nasty fibroids

LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!

Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance.

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

Advertise on The Sarah Fraser Show: [email protected]

Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Hour 1 - Brent Musburger Finally in the Pro Football Hall of Fame, Chiefs Won't Get Christmas from The Dan Patrick Show.

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The Pete Rozelle Radio-Television Award is given to Brent Musburger to cement his legacy, and Dan is proud and wants more of his broadcasting heroes to get recognition while they're still here with us. The Chiefs want to take Christmas for the NFL, but it's not likely to happen.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].