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Introducing How To Improve Your Life With ONE Change | Oprah & Mel Robbins from The Oprah Podcast.
Follow the show: The Oprah Podcast
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory
In this episode of The Oprah Podcast global podcasting sensation and bestselling author Mel Robbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024.
Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.
Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: www.rejuvenation.com
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Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In today's episode, I had the fascinating opportunity to sit down with Ola and Bola Osundairo, the men known for their involvement in the Jussie Smollett case. We delved into their new book, "Bigger Than Jussie," which offers an eye-opening perspective on their side of the story. They shared their experiences growing up in Chicago, their Nigerian-American heritage, and how they got entangled in the infamous hoax. Contrary to media portrayals, they clarified many misconceptions, including their American citizenship and the fact that they were never charged with a crime. We also discussed the broader implications of the case, touching on media bias, political agendas, and the impact on movements like Black Lives Matter. This episode is a must-listen for anyone interested in understanding the complexities behind one of the most talked-about scandals in recent years.
Timestamps:
00:00:00 - Intro
00:03:10 - Misconceptions About Ola and Bola
00:11:49 - Meeting Jussie Smollett
00:40:12 - Media Bias and Coverage
00:46:48 - Thoughts on Supreme Court Overturning Conviction
00:47:20 - Kim Fox's Leniency and Legal Process
00:48:52 - Jussie's Continued Claims of Innocence
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Show is sponsored by:
BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order!
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Strawberry.me/tsfs get personalized business and life coaching to get the life you’ve dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking!
Follow me on Instagram/Tiktok: @thesarahfrasershow
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Introducing SZA on Making Music From a Beautiful Place from The Run-Through with Vogue.
Follow the show: The Run-Through with Vogue
The Fashion Awards took place in London last night at the Royal Albert Hall, and British Vogue’s Chioma Nnadi skipped all the afterparties so that she could join Nicole Phelps immediately afterwards and give us a rundown of the evening.
We also have an extra-special treat: a conversation between Nnadi and SZA, British Vogue’s current cover star. This conversation feels less like an interview and more like sitting in on a conversation between two friends; which makes sense since Nnadi and Solána—SZA’s real name, and how Nnadi calls her—go back over a decade.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
I recapped Sister Wives Season 19, Episode 13, "Give Up the Ghost." We delved into Christine Brown Woolley's wedding dress drama, where she struggled to find the perfect gown and ended up with a custom-made dress. Meri's emotional meeting at La Callie with her friends highlighted the challenges of moving on from Kody and polygamy. I discussed the mid-season slump and the unprecedented 26 episodes this season due to high ratings. We revisited Christine's wedding dress shopping, Janelle's wedding memories, and the hilarious cake tasting with Christine and David. Robyn and Kody's daughters, Aurora and Brianna, expressed their desire to join a new church, much to Robyn's shock. The episode ended with Kody's significant slip-up, referring to Christine's kids as "her kids," and a teaser for more drama in the upcoming episodes. Don't miss my upcoming shows featuring Jesse Smollett's attackers, Ryan Bailey, and more, plus my new podcasting courses at GoBigPodcasting.com.
Timestamps:
00:00:00 Intro, Christine Brown’s wedding dress shopping and more
00:05:00 Meri meets with friends who tell her polygamy doesn’t work
00:12:00 Christine goes dress shopping, tries on a vagina dress
00:18:00 Janelle discuss her mom marrying Kody’s dad
00:25:00 Cake tasting, David doesn’t know what a naked cake is, my gobigpodcasting.com courses
MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF
**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**
https://www.amazon.com/shop/thesarahfrasershow
Show is sponsored by:
BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order!
Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order
Horizonfibroids.com get rid of those nasty fibroids
Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy
Meundies.com/tsfs enter code TSFS and get 20% off your entire order
Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription
Oneskin.co use code TSFS for 15% OFF your fabulous order
Quince.com/tsfs for FREE shipping on your order and 365 day returns
Strawberry.me/tsfs get personalized business and life coaching to get the life you’ve dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking!
Follow me on Instagram/Tiktok: @thesarahfrasershow
***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***
Advertise on The Sarah Fraser Show: [email protected]
Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]
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Introducing Breaking: Assad Regime Falls from Pod Save the World.
Follow the show: Pod Save the World
Tommy and Ben discuss the breaking news that Bashar al-Assad has fled Syria after rebel factions took over Damascus in a stunning sweep after 13 years of Civil War. They talk about the speed with which it all happened, what could come next as Syrians decide their own fate after decades of dictatorship, and how the events will affect US policy.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
This podcast originally aired back in September. ICYMI, I’m replaying it today. In this episode, I dive into the latest drama surrounding Kody and Robyn from Sister Wives, including the sale of their Flagstaff, Arizona home for $1.65 million and the rumors about their volatile marriage and financial issues. I also recap Season 6, Episode 8 of Welcome to Plathville, discussing Olivia Plath's candid video calling out Kim and Barry Plath, and Ethan Plath's cross-country motorcycle trip. Additionally, I provide updates on Angela Deem and Michael Ilesami from 90 Day Fiancé, including Michael's acting aspirations and Angela's daughter's defense of her mother.
MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF
**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**
https://www.amazon.com/shop/thesarahfrasershow
Show is sponsored by:
BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order!
Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order
Horizonfibroids.com get rid of those nasty fibroids
Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy
Meundies.com/tsfs enter code TSFS and get 20% off your entire order
Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription
Oneskin.co use code TSFS for 15% OFF your fabulous order
Quince.com/tsfs for FREE shipping on your order and 365 day returns
Strawberry.me/tsfs get personalized business and life coaching to get the life you’ve dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking!
Follow me on Instagram/Tiktok: @thesarahfrasershow
***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***
Advertise on The Sarah Fraser Show: [email protected]
Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Introducing There is Something in the Deep from Bedtime Stories.
Follow the show: Bedtime Stories
Story One – The Lake Baikal Swimmers
There are countless myths and legends associated with Russia’s sprawling Lake Baikal — from reports of a mythical monster to a hidden fortune in missing treasure. But by far the most intriguing of such tales is an alleged encounter between the Soviet army and members of a mysterious underwater race.
Story Two – The Baltic Sea Anomaly
During the summer of 2011, a commercial dive team encountered a mysterious sonar contact, straddling the sea floor in the northernmost reaches of the Baltic Sea. Since it was discovered, this object has continued to defy all attempts to uncover its origins.
MUSIC
"Ice Demon", “Spacial Winds” and "Undaunted" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
"When Life Ends", "The Point of Insanity", "Be Still Now", “Just Implants”, “Forebidden”, “Apartment 213”, “After the Rain” and “Volcanoes” used by kind permission of CO.AG
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Teddi Mellencamp’s alleged affair continues to be exposed, so does she owe her audience an explanation and to discuss it? I have changed my mind on this and I no longer hate Teddi. Plus, it looks like RHONY Reboot is not getting canceled, ugh, we’ll tell you why it’s here to stay. Plus, David Yontef from ‘Behind The Velvet Rope’ podcast stops by, and Cynthia Bailey reveals she has a much younger boyfriend.
MY Go Big Podcast Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF.
Show is sponsored by:
BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order!
Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order
Horizonfibroids.com get rid of those nasty fibroids
Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy
Meundies.com/tsfs enter code TSFS and get 20% off your entire order
Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription
Oneskin.co use code TSFS for 15% OFF your fabulous order
Quince.com/tsfs for FREE shipping on your order and 365 day returns
Strawberry.me/tsfs get personalized business and life coaching to get the life you’ve dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking!
Follow me on Instagram/Tiktok: @thesarahfrasershow
***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***
**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**
https://www.amazon.com/shop/thesarahfrasershow
Advertise on The Sarah Fraser Show: [email protected]
Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Introducing Of Course It Was About Race and Sex w. Errin Haines from Hysteria.
Follow the show: Hysteria
It’s no secret that we are angry about Trump’s win, but who and what are we angry at? Editor at Large of the 19th News, Errin Haines, joins Erin and Alyssa to discuss how racism and misogyny led to Trump’s win. They also check in on how democratic governors are bracing for Trump’s impact, and the latest news on disgraced Secretary of Defense pick Pete Hegseth. Finally, they feel petty about the new Bridget Jones Diary, but The Later Daters on Netflix keeps them sane.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.
Dems’ new Trump resistance strategy: Playing nice (Politico 11/15)
Tesla Excluded From EV Buyer Credits in California Proposal (Bloomberg 11/25)
Who Needs Congress When You Have Cameo? (NYT 11/25)
A Running List of the Allegations Against Pete Hegseth (Mother Jones 12/2)
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In today's episode I get into some juicy Sister Wives drama, including Christine Brown Woolley's wedding dress fiasco and the supposed feud between Meri and Janelle Brown, which Meri clarified is non-existent. We also explored some shocking true crime stories: the fake Rothschild who died in a house fire in LA and the assassination of UnitedHealthcare CEO Brian Thompson in New York City. The details of Thompson's murder are wild, involving an amateur assassin and a rare World War II gun. We had a lively discussion with listeners about the high cost of healthcare and the implications of this tragic event. Stay tuned for tomorrow's episode where we'll discuss Dave Portnoy's unique relationship with his ex-wife. Thanks for tuning in, and see you next time!
Timestamps:
00:00:00 - Introduction and TikTok Live
00:00:23 - Sister Wives Gossip: Christine and David's Sex Life
00:00:44 - Meri and Janelle's Alleged Beef
00:05:08 - Details on Brian Thompson's Murder
00:10:19 - Brian Thompson's Bodyguards and Security Concerns
00:12:23 - DOJ Investigation and Insider Trading Allegations
00:17:06 - Bomb Threats and Security Concerns
00:27:46 - Kody Brown's Hair Routine Criticism
00:28:51 - Meri and Janelle's Relationship Status
MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF
**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**
https://www.amazon.com/shop/thesarahfrasershow
Show is sponsored by:
BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order!
Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order
Horizonfibroids.com get rid of those nasty fibroids
Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy
Meundies.com/tsfs enter code TSFS and get 20% off your entire order
Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription
Oneskin.co use code TSFS for 15% OFF your fabulous order
Quince.com/tsfs for FREE shipping on your order and 365 day returns
Strawberry.me/tsfs get personalized business and life coaching to get the life you’ve dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking!
Follow me on Instagram/Tiktok: @thesarahfrasershow
***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***
Advertise on The Sarah Fraser Show: [email protected]
Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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