The Sassy AF Audio Experience featuring Hallie Avolio: Self-Care, Self-Love and Sassy Fun!

The Sassy AF Audio Experience featuring Hallie Avolio: Self-Care, Self-Love and Sassy Fun!

By SassyHealthyFitHealth & Fitness
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The Sassy AF Audio Experience featuring Hallie Avolio: Self-Care, Self-Love and Sassy Fun! episodes

  • Season 003 - Episode 024 : The Real Meaning of Authenticity - Interview with Annie Leib

    Welcome to Season 3: Episode 24 of The Sassy AF Audio Experience!

    This is an excerpt from the most recent LIVE streaming episode of SASSY AF TV.  For the full episode, make sure to visit our YouTube Channel 


    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    This week's guest on the show is Annie Leib, MBA, the creator of "Living with Annitude". Annie is a global goodwill ambassador, an empathic warrior, a mind health and wellness catalyst, podcast creator and host along with the Vice President of Talent Strategy at SomethingNew, LLC. Her mission is to make an impact on the world by helping people uncover and be their truest, most authentic selves. She does this with her own authenticity and vulnerability along with her vast life experience.

    We will be doing a deep dive on what it means to be truly authentic and show up as the best version of YOU. And discussing how to bring authenticity to all parts of live, even when those parts of you may be challenged.

    Please make sure to follow Annie through her website: https://annieleib.com/and also on LinkedIn at: https://www.linkedin.com/in/annieleib2020/.

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE!


    Don't forget that you can save 10% on all Beekeeper's Naturals Products using code SASSY10 at check out.  SHOP HERE

    Follow:

    www.sassyhealthy.fit

    LinkedIn: https://www.linkedin.com/in/hallie-avolio/

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    11 min
  • Season 003 - Episode 023: Getting Sassy with The Cancer Cartel | The Sassy AF Audio Experience

    Welcome to Season 3: Episode 23 of Sassy AF TV!

    Please SUBSCRIBE, RATE, REVIEW and SHARE this episode!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    FUCK CANCER! My special guests this week are the founders of The Cancer Cartel… Kerry Solmonsen, Shelly Tinney-Miller, & Katy Tinney. These SASSY AS FUCK women have fought cancer and have started a non-profit to help offset outstanding medical expenses that cancer patients face. Have you heard of The Real Real? The Cancer Cartel is the non-profit version offering online, luxury consignment fashion and accessories to raise their goal of $11M/year.

    Please help support this badass, sassy cause by visiting their website at https://www.cancercartel.com/ and shopping their amazing luxury items. You can also donate for as little as $5/month (that's ONLY 1 coffee!) or buy some sassy Cancer Cartel merch.

    However you can support these fabulous women and their mission is appreciated. Get ready for a super fun interview!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    37 min
  • Season 003 - Episode 022 : 5 Tips To Begin Meditation | Sassy Shorts | The Sassy AF Audio Experience in LESS Time!

    Welcome to Season 3: Episode 22 of The Sassy AF Audio Experience!

    Please SUBSCRIBE, RATE, REVIEW, AND SHARE!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.

    Sassy Shorts episode 12: 5 Tips to Begin Meditation

    Article Referenced in this episode: https://sassyhealthy.fit/blog-1/2020/03/23/meditation/

    Don't forget you can find these episodes in an audio-only podcast on:

    iTunes: https://bit.ly/SassyAFPodcast

    Spotify: https://bit.ly/SassyAFPod1

    Stitcher: https://bit.ly/SassyAFStitcher

    iHeart Radio: https://bit.ly/SassyIHeart

    Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    8 min
  • Season 003 - Episode 021: How To Bring Your Vision To Life | Sassy Shorts | The Sassy AF Audio Experience in LESS TIME!

    Welcome to Season 3: Episode 21 of The Sassy AF Audio Experience!

    Please SUBSCRIBE, RATE, REVIEW, and share on social!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.

    Sassy Shorts episode 11 is : HOW TO BRING YOUR VISION TO LIFE

    Don't forget you can find these episodes in an audio-only podcast on:

    iTunes: https://bit.ly/SassyAFPodcast

    Spotify: https://bit.ly/SassyAFPod1

    Stitcher: https://bit.ly/SassyAFStitcher

    iHeart Radio: https://bit.ly/SassyIHeart

    Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    7 min
  • Season 003 - Episode 020: Why Tik Tok Makes Life More Fun | SASSY SHORTS | The Sassy AF Audio Experience in LESS TIME

    Welcome to Season 3: Episode 20 of The Sassy AF Audio Experience!

    Please SUBSCRIBE, RATE, & REVIEW to our show!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.

    Sassy Shorts episode 10 is : WHY TIK TOK MAKES LIFE MORE FUN!

    Don't forget you can find these episodes in an audio-only podcast on:

    iTunes: https://bit.ly/SassyAFPodcast

    Spotify: https://bit.ly/SassyAFPod1

    Stitcher: https://bit.ly/SassyAFStitcher

    iHeart Radio: https://bit.ly/SassyIHeart

    Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    6 min
  • Season 003 - Episode 019: The Energy of the Autumnal Equinox - Interview with Angela Binns-Sy

    Welcome to Season 3: Episode 19 of The Sassy AF Audio Experience!

    Please SUBSCRIBE to our channel and rate and review on iTunes!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    The seasons are changing and Fall is here. We recently experienced the Autumnal Equinox (Northern Hemisphere), marking the change from Summer to Fall. This is a time of reflection, gratitude, and letting go. It's also a time to go inward and meditate on everything you desire as we round out 2020 and head into 2021. This past year has been full of uncertainty and turmoil. However, there are many lessons we can learn from 2020 and gifts we can bring with us into the next year.

    This week's special episode is taken from a Facebook Live interview Hallie did with Angela Binns-Sy. Angela has been a health care professional for 4 decades and has studied astrology, spiritual guidance, and energy for nearly as long.

    If you are interested in connecting with Angela for an astrology reading or spiritual session, please find her through her Facebook page: https://www.facebook.com/paragonastrology

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    24 min
  • Season 003 - Episode 018: Empower Yourself to Grow - Interview with Dr. Summer Watson, MHS, PhD

    Welcome to Season 3: Episode 18 of The Sassy AF Audio Experience!

    Please SUBSCRIBE to our channel to get notifications of new episodes!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    Do you know what your core values are? Core values are at the heart of my 5 Pillars of Wisdom, essential to self-care, and critical to your personal growth. This week's guest on the podcast is Dr. Summer Watson, the founder of KORE Women. Summer is passionate about teaching women to find strength, courage, inspiration, and empowerment in their daily lives. In this interview, we talk deeply about how you know your core values, and how knowing your values allows you to empower yourself. We also talk about the importance of NOT BEING PERFECT and how we grow from life's missteps. As Summer says, "It's OK to have missteps. That's what makes us unique and glorious!"

    More about Dr. Summer Watson, Ph.D.:

    Dr. Summer Watson is the Founder of KORE Women, LLC. KORE Women is a unique home for the hearts and souls of women, where they can Kinetically connect, Organically learn from one another, Reshape lives through diverse interaction, and Energize one another to promote change. KORE Women strives to support women through shared wisdom, kindness, mentorship, and guidance as well as the use of films, podcasts, and seminars to share their journeys, stories, and strategies to support success. Based on the supportive women in her life who have inspired her, Summer developed KORE Women to create a business that she loves and for which she could apply her wisdom, education, and experience to support women in developing and achieving their personal and professional goals through strategic empowerment coaching.

    You can connect with her on all social platforms @korewomen and at her website: https://www.korewomen.com/

    Get a copy of Summer's book:

    “F*ck Yeah! Get Real with Strong Language” 

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    38 min
  • Season 003 - Episode 017: ENERGETIC ALIGNMENT | Sassy Shorts | The Sassy AF Audio Experience in LESS TIME!

    Welcome to Season 3: Episode 17 of The Sassy AF Audio Experience !

    Please SUBSCRIBE to our channel and make sure to leave a rating and revew.

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.

    Sassy Shorts episode 9 is : ENERGETIC ALIGNMENT

    REGISTRATION FOR I AM LIMITLESS WOMEN'S CIRCLE NOW OPEN! LEARN MORE HERE

    Don't forget you can find these episodes in an audio-only podcast on:

    iTunes: https://bit.ly/SassyAFPodcast

    Spotify: https://bit.ly/SassyAFPod1

    Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    8 min
  • Season 003 - Episode 016: INDECISION LOOPS | Sassy Shorts| The Sassy AF Audio Experience in LESS TIME!

    Welcome to Season 3: Episode 16 of Sassy AF TV!

    Please SUBSCRIBE to our channel and ring the bell to get notifications for new vids!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.

    Sassy Shorts episode 8 is : INDECISION LOOPS

    REGISTRATION FOR I AM LIMITLESS WOMEN'S CIRCLE NOW OPEN! LEARN MORE HERE

    Don't forget you can find these episodes in an audio-only podcast on:

    iTunes: https://bit.ly/SassyAFPodcast

    Spotify: https://bit.ly/SassyAFPod1

    Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    8 min
  • Season 003 - Episode 015: 10 Ways To Make Your Love Life More SASSY | Sassy Shorts | The Sassy AF Audio Experience in LESS TIME!

    Welcome to Season 3: Episode 15 of The Sassy AF Audio Experience!

    Please SUBSCRIBE to our channel and ring the bell to get notifications for new vids!

    Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

    WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.

    Sassy Shorts episode 5 is : 10 WAYS TO MAKE YOUR LOVE LIFE MORE SASSY!

    Read the blog article that inspired this episode HERE 

    REGISTRATION FOR I AM LIMITLESS WOMEN'S CIRCLE NOW OPEN! LEARN MORE HERE

    Don't forget you can find these episodes in an audio-only podcast on:

    iTunes: https://bit.ly/SassyAFPodcast

    Spotify: https://bit.ly/SassyAFPod1

    Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!

    Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.

    Follow:

    www.sassyhealthy.fit

    Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit

    Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit

    Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit

    10 min

About The Sassy AF Audio Experience featuring Hallie Avolio: Self-Care, Self-Love and Sassy Fun!

From the publisher's feed

This is THE podcast for the In Demand Woman...women who have a lot of demands on their time by choice.