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What if you could carve a boundary so firm between your work and personal life that they never bleed into each other? Imagine how liberating it would feel to say 'no' without guilt. With our guest, boundary coach Emma Roy, we explore this very concept and the crucial role it plays in our lives. 

The conversation takes an interesting turn as we uncover practical ways to establish a healthy work-life balance. Emma reveals some great tips to manage emotions while creating these boundaries.  Learn how to make your home a workplace without letting work invade your personal space. The discussion also touches upon the generational impact of overworking and the need to mindfully set boundaries. Let Emma guide you on this journey towards a balanced life, equipped with the tools and insights that will empower you to protect your peace.

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

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Ever wonder why it's so hard to ask for what you want in the workplace? The truly savvy communicator knows it's not about demanding, but about advocating for professional needs with grace, strategy, and bravery. Kim Nicol, expert life coach, joins us to unravel this complex topic. We delve into the power dynamics of asking, the importance of long-term strategic thinking, and how expectations can often be limited by our knowledge and experiences. Kim emphasizes that speaking up should not be seen as a risk, but a skill to be honed. This is not just a conversation; it's a masterclass in advocating for oneself.  

Kim Nicol is a life coach and host of The New Manager Podcast.  She coaches kind, ambitious people who are making a positive contribution in the world, and helps them live and lead more mindfully.  Check her out at www.kimnicol.com! 

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

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What does it take to become a captivating copywriter and brand storyteller? Our guest, Val Casola, shares her inspiring journey of discovering her love for writing, and how she's turned it into a successful career in communications and external relations. From early encouragement in second grade, to pursuing creative writing in college, and earning her graduate degree in writing, Val's story reminds us all that you should always chase your dreams.

Val is a copywriter and brand storyteller for service providers.  She helps female entrepreneurs ditch the DIY messaging and align their brands with words that deeply resonate with their ideal clients, and represent them as the established business owners that they've become.

In today's digital age, communication has taken on a whole new meaning. In this episode, we delve into the importance of social media in large organizations, the challenge of understanding your audience, and the art of repurposing content to keep it fresh and engaging. Val also shares her thoughts on the fear of losing face-to-face interaction skills due to the pandemic, and how her experience as a copywriter and brand storyteller has helped her navigate the ever-changing landscape of digital marketing and virtual communication. 

Enjoy this insightful conversation with Val Casola, and don't miss her free gift:  go to https://view.flodesk.com/pages/639896f9cdbf00ebab867641 to get your own guide to write an "about me" page for yourself!

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

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Have you ever felt lost in your relationships, struggling to communicate effectively? In this captivating episode, we had the pleasure of speaking with Ann Visser, a life coach, speaker, and trainer at 4better4ever.com, and certified John Maxwell coach. Ann shares her personal journey of learning to communicate better in her marriage, and how those skills have carried over into other aspects of her life. Listen in as we explore the impact of external pressures and internal conflict avoidance on our relationships, and the importance of empathy and understanding.

Diving into the realm of attachment theory, Ann provides insight into the different attachment styles in relationships and their effect on communication. We discuss the challenges of staying vulnerable in conversation and how it may take multiple attempts to get our message across. Moreover, we explore the value of listening and the power it holds in fostering connection and understanding.

Lastly, we touch on the role of communication in the workplace, highlighting the importance of healthy employee attachments and prioritizing relationship-building over competition. It will leave you feeling inspired and equipped to tackle any communication challenges that come your way. Don't miss this episode as we delve into Ann's experiences and insights on nurturing meaningful connections in our lives.

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

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Do you ever struggle to communicate what you truly want or need in your relationships? Join us today as we explore the power of clear communication with therapist and coach, Alyse Freda-Colon. Discover how speaking up can help you live the life you deserve and break the cycle of attracting jerks.

We dive into the importance of knowing your must-haves and deal-breakers while navigating the dating world. Alyse shares her insights on how to avoid repetitive dating mistakes, and why self-communication is crucial in building a healthy relationship. Plus, learn how to overcome the fear of judgment, making waves, and conflict by expressing your desires and being ready to take up space.

Don't miss Alyse's  expert advice on how to effectively use your voice to express yourself and ensure your needs are met. Be sure to check out Alyse at http://www.afctherapy.com .  Head to www.savvycommunicator.com to join our forum and connect with other members. As your host, Amy Flanagan, I want to thank Alyse and our listeners for tuning in – check out Alyse's website at coachingwithalyse.com to get your FREE Secret Weapon Dating Guide!!   

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

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Ever wondered why communicating with teenagers can feel like walking on eggshells? Join us as we sit down with Emily Powell, a therapist specializing in teen and young adult care, to uncover the unique challenges and rewards that come with talking to teens. We talk plainly about the things that make adolescents prone to volatility and hostility, and why adults often feel intimidated by their pursuit of autonomy and independence.

In our enlightening conversation, Emily shares her personal journey that led her to become a therapist, and how she cultivates a warm and open environment in her sessions. We also discuss the power dynamics between a therapist and client, and explore ways to create a comfortable and safe therapeutic space. With insights from Emily's background as a ballet dancer, you'll walk away with a deeper understanding of how to communicate effectively with the teens in your life and a newfound appreciation for the world of therapy for young people.  Don't forget to learn more about Emily at http://www.emilypowellcounselingservices.com

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.