Matt is joined by his real-life fitness coaches, Jamie Hines and Darren Battista, for a sweaty (and slightly scandalous) deep dive into gym life. They talk building confidence when you feel out of place at the gym, smart (and realistic) nutrition tips, and the right way to approach your gym crush without being a creep. Equal parts helpful and unhinged, it’s your Sunday Scaries cure with a side of protein.

This week, it’s a Survivor x Bachelorette crossover episode as Matt sits down with his friend Anika Dhar from CBS’s Survivor. Learn how they met—and how they both somehow ended up on reality TV—while they unpack your wild weekends and share stories from their messiest adventures together.

There’s tea, there’s chaos, and there’s at least one story that probably shouldn’t have been recorded.

In this episode, Matt is joined by his childhood best friend, Ben Shore, who’s been around since sixth grade and knows all the stories Matt would probably rather forget. From middle school to college and every chaotic phase in between, their friendship has survived it all.

Together, they reflect on what it takes to maintain and create new adult friendships, share a few ridiculous (and questionably appropriate) stories, and introduce a new game segment: Would You Rather. Along the way, Matt opens up in a way he hasn’t before—making this episode equal parts hilarious and unexpectedly heartfelt.

Our first-ever guest has joined the show and let's just say she understood the assignment. Boston content queen Kayla Michelle Fisher joins us to break down your wildest, weirdest, and most relatable "Scaries" submissions.

From dating red flags to the chaos of modern adulting, we’re reacting and giving unsolicited-yet-somehow-necessary advice from both the His and Her perspective.

Expect laughs, hot takes, and just enough emotional damage to make you question your last situationship. Plus, an all-new surprise segment we like to call "The Most Likely Culprit."

If you liked the show, leave us a review, give us a rating, and follow us @thescariespod across all platforms. Want to submit your own Scaries? Email us anonymously at ⁠[email protected]⁠. We’ll see you every Sunday at 12pm!

Welcome to The Scaries with Matty Rossi — the ultimate cure for your Sunday Scaries (no prescription required).

Each week, Matty reads your wildest weekend stories and does his best to offer some advice… or at least a few laughs to help you survive the spiral and make it to Monday.

So buckle up, take a deep breath, and remember: no matter what happened, there’s always someone who did something MUCH worse.

If you liked the show, leave us a review, give us a rating, and follow us @thescariespod across all platforms. Want to submit your own Scaries? Email us anonymously at [email protected].

We’ll see you every Sunday at 12pm!