If you want to learn how many times a day we poop, what we eat, and the supplements we take - then listen to this podcast. This podcast is all about answering your questions. And if you still have more, please click the link at the bottom of the post to send them to us.

This week on the show we were pleased to be joined by our friend Tiffany Reilly. She had lifelong GI problems (they told her it was IBS) until a hospital stay in which she learned it was actually Crohn’s disease. After trying many combinations of conventional drugs she found the Specific Carbohydrate Diet and decided to give it a shot.

On this podcast, we categorized several emails into general questions we often get and dive deep into answers for you.

If you want to hear us joking about cocaine and how we hate the word "diet" - make sure to listen to the podcast to learn our best theories about how and when to introduce new foods no matter what they used to do to you.

We've talked about it before but we reveal a bit more on how we're planning to handle the holidays and some ideas you can implement right away.

Creating a food safe zone is the quickest way to stop the symptoms of your digestive disease and start healing on the SCD diet. It's such an important part of starting the diet properly that we decided to dedicate an entire podcast just on this one topic. Many of the people that are struggling to get results on the diet give up because they didn't do this key step in the beginning.

This week we recorded the podcast during a ritual that we do every so often to reflect on how far we’ve come and make sure to remember that the diet is still working for us. It’s dripping with our personal stories about when we were sick and what it’s like being better.

This week we are really pleased to have our new friend Reid Kimball on the podcast with us. It's really special because Reid is working on an incredibly powerful documentary on digestive disease called, "Wanted: Crohn's End". It's centered around his quest to naturally heal his Crohn's disease. What's really cool is that Reid is on the Specific Carbohydrate Diet as part of his healing journey and we brought him on today to share the details of his project with us.

We had the pleasure of having Matt Robinson join us again on the podcast this week as we tackled the topic of “How to Enjoy Family Holidays SCD Style."

This week we are really pleased to have Paul from EatingSCD on the podcast with us as we discussed the topic of "Drugs and SCD”. Many people try the SCD Diet while struggling to decided what to do about drugs and in this podcast we try to open the pandora's box, just to take a peek inside.