Welcome, beautiful soul, to today's episode where we'll be exploring the divine art of letting go of what others think of us. It's a profound concept that requires a spiritual approach and a mindset that transcends the limitations of our physical world. So, I invite you to take a moment to connect with your higher self, breathe deeply, and open your heart to receive the wisdom that awaits you. In this episode, I'll be sharing powerful tools and insights that will help you elevate your consciousness and release the weight of external opinions. So, let's immerse ourselves in the beauty of our inner being.

Hey Darling, here are the highlights of this beautiful episode:

• How to easily find more reasons why you should not care
• The power of being your best friend 
• The power of owning your imperfections 
• Bad communication and just plain ignorance 
• What to dissect and what to just not take in 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Hey darling, I invite you to join me in a peaceful and calming conversation about the importance of self-love and self-care. This episode is very close to my heart, and I am delighted to share my knowledge and tips with you.

By prioritizing self-love and self-care, you will not only have the energy to run your business but also to live a fulfilling life. Today, I will guide you through scheduling in self-care, writing love and dream letters to yourself, and relaxing techniques. We'll also explore ways to manage anxiety, reprogram your mind, and reconstruct bad feelings and vibes.

So, let's take a deep breath, hold our heads high, and tune in to this 'GOLDEN' episode. I promise you that by the end of it, you will feel a renewed sense of self-love and a peaceful mindset. Let's begin the journey towards taking care of ourselves with intention and care.

Hey Darling, here are the highlights of this beautiful episode:

• The importance of scheduling in self-care 
• Love letters & Dream letters 
• How to really RELAX and understand that things are going to be okay
• Anxiety levels 
• How to reconstruct bad feelings/vibes and reprogram your mind
• How to believe in yourself & strengthen your belief throughout your day and week

♡ // To grab your mindset tool kit Pocket Guide, click  HERE!

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

I am beyond excited to share this episode with you, my lovely listeners. Today, I'll be introducing something brand new to the Scherise Saskia brand, and I can't wait for you to experience it. This episode is going to be different, and I'm thrilled to take you on this journey with me.

But that's not all! I have a special surprise for you. During the episode, you'll have the opportunity to immerse yourself in a beautiful meditation that I've created just for you. It's the perfect way to ground yourself, find peace, and connect with your inner self.

So, are you ready to discover something new and connect with yourself on a deeper level? Then, my darling, tune in, and let's explore this together. Get ready for a unique experience that will leave you feeling refreshed, rejuvenated, and inspired.

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
• Stitcher

Are you ready to dive deep and tackle the emotional blocks that have been holding you back? This is a topic that's close to my heart, and I'm so excited to share it with you today. As female entrepreneurs, we all face limiting beliefs and imposter syndrome at some point in our journey, but today, we're going to conquer them together.

I want you to approach this episode with an open mind and heart because we're going to explore some heavy topics. But I promise you that the payoff will be worth it. You'll learn how to tap into the power of your subconscious mind and stop self-sabotaging behaviors that have been holding you back. You'll also discover how to make decisions from a place of power, break through limiting beliefs, and overcome the impact of emotionally charged memories.

But it doesn't stop there. I'll also teach you the power of meditation and visualization and how they can transform your mindset and help you reach your true potential. So, my beautiful listeners, hold your head high and listen closely to the golden message in this episode. It's time to break free from limiting beliefs and step into your true power. Let's do this together!

Hey Darling, here are the highlights of this beautiful episode:

• The power of your subconscious mind
• How to really and truly stop your growth
• The difference between making a decision out of scarcity and out of power
• How to break a limiting belief
• Memories and emotionally charged memories 
• The power of meditation and visualization

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Today's episode is one that I'm truly passionate about because I know firsthand the impact it can have on your life. It's a concept that we all eventually face, and it's essential to discuss it here.

When I first confronted this issue, I felt so alone and lost. But I'm here to tell you that you're not alone. Many people struggle with it, and I want to help you overcome it. That's why I'll be sharing the tips and tools that have helped me, along with some loving advice that will support you every step of the way.

So, my beautiful listeners, hold on tight and get ready to feel inspired. I'll show you how to envision your future while embracing your evolution. You'll learn how to connect with your higher purpose, find authentic support, and cultivate joy and satisfaction at work. And most importantly, I'll guide you on how to increase your confidence in the actions you take. Are you ready to transform your life? Let's do this together!

Hey Darling, here are the highlights of this beautiful episode:

• How to really foresee your future  + How to embrace the fact that you are evolving 
• How to play the role of your higher purpose 
• Where to REALLY go for support 
• How to really be happy and satisfied when you finish work every day
• How to increase confidence in the actions you take

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

In this episode, we will delve into the magic of being intentional and aligning with our true selves. Let's ignite our passions and watch our businesses soar with the tangible tips and advice I have in store for you.

Grab your journal and get ready to visualize your wildest dreams, because we're about to make success happen on purpose! With my guidance, you'll learn how to triple your engagement and truly connect with your big vision. Let's embrace the beauty of being intentional, tune in with our inner selves, and make our dreams a reality.

So let's get started on this beautiful path of intentionality, where we prioritize our well-being, embrace our passions, and create a life filled with purpose. Together, we can make magic happen!

Hey Darling, here are the highlights of this beautiful episode:

• The power of being intentional & Tuning in with yourself
• Journalling & Visualizing
• How to make your success on purpose
• How to triple your engagement 
• How to really find the magic & Align with your big vision

♡ // Grab your audio mindset guide, click  HERE!

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

This episode is all about relationship building, as this is absolutely key in business.  However, unlike various episodes done on this podcast, we will also be discussing romantic relationships in this episode while building a business.  There are so many golden nuggets in this episode, you will love it!

Today's special guest is Kit Lopez, a relationship and lifestyle coach. Kit empowers women to create great relationships with themselves, their partners, and business connections.  In a very interactive and strategic way. 

Outside of work, Kit loves to dance, work out, have a great relationship and her cat.

★/ The highlights of today's episode will be:

• Relationship building key principles 
• How to reach out to new people with ease 
• How looking after yourself first is important 
• and much MUCH MORE... ★

★/ To check out Kit's official website click HERE!

★/ Follow Kit on Instagram, click HERE!

• To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. **Click here**
• If you would like to start your own business, check out the business membership **Click Here**
• Download Your Free Business Basics Guide HERE!
• Read the latest insights I have to share with you on the blog, by *Clicking Here*

Welcome to a truly enlightening episode! Today, I will be revealing some of the most essential secrets to success that every business owner should know. Are you tired of feeling like you're working hard but not seeing the results you want? In this episode, I'll be answering the question that's on everyone's minds: Can you work less and still gain results? And the answer might surprise you! I'll also be sharing why having a good business strategy is vital for every business owner, and how it can help you achieve your goals with ease and flow.

But that's not all - I'll also be diving into some practical tips for staying consistent, the power of batching content, and why copy and pasting someone else's strategy is rarely effective. And finally, we'll explore the often-overlooked topic of salary and pay changes each month.

So, let's get started on this incredible journey of self-discovery and success! Listen closely and you just might discover the key to unlocking the full potential of your business.

Hey Darling, here are the highlights of this beautiful episode:

• Why a good business strategy is vital for every business owner!
• How to stay consistent 
• The power of batching content 
• Why copy and pasting someone else's strategy will not work for most
• Salary and pay changes each month 

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
• Stitcher

Welcome to an enlightening episode where I'll be sharing secrets on how to handle rejection in your business and turn it into a powerful tool for growth. Have you recently received a "NO" from a potential client? Don't worry, because with every "NO" comes the potential for a "YES". In this episode, I'll be diving deep into the intricacies of buying processes, and the art of identifying a buying theme. I'll also be discussing the difference between convincing someone to purchase your goods and handling rejections with grace. As a bonus, I'll share my secrets on how to know your consumer even better than they know themselves. So tune in and listen to the golden message in this episode, because your next "YES" is just around the corner.

Hey Darling, here are the highlights of this beautiful episode:

• Introverts and extroverts 
• Buying processes 
• The very thin line between convincing someone to purchase your goods and handling rejections
• Knowing your consumer sometimes even better than, your potential clients know themselves 
• How to identify a buying theme 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

In today's episode, I invite you to join me on a journey into the exploration of feminine and masculine energy. We will delve into the origin of these terminologies and what happens when we lean more towards one or the other. I'll also share my personal take on this fascinating concept and what I've chosen to crown in its place. You won't want to miss out on the magical and transformative insights that await you in this episode.

So hold your head high and get ready to tune into the 'GOLDEN' message I have in store for you. We'll explore the dynamics of masculine and feminine energy, the social pressures and ideologies that surround these constructs, and how we can rise above the destructive cycle of playing females and males against each other. Trust me, this episode is a powerful step towards embracing your full potential and tapping into the beauty of both sides.

Hey Darling, here are the highlights of this beautiful episode:

• Masculine energy 
• Feminine energy 
• Social pressures, ideology, a social construct 
• Playing females and males up against each other 
• And much more... ♡

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
• Stitcher