Hey, beautiful soul!

Welcome to today's episode where we will be discussing the art of creating a cozy workflow day. As entrepreneurs, we often find ourselves wearing multiple hats and juggling various tasks throughout the day. Sometimes, it can be challenging to stay focused and motivated, especially when we have to tackle tasks that aren't our strengths. That's where a cozy workflow day comes in. It's a day dedicated to educating yourself deeply on one thing for a scheduled amount of time. By focusing on one task, you can eliminate distractions and give yourself the space to truly learn and grow in that area. In this episode, I'll be sharing secrets on how to create the perfect cozy workflow day. We'll be talking about how to choose the right task to focus on, how to set up your environment for optimal productivity, and how to manage your time effectively to make the most out of your cozy workflow day. 

So, take a moment to light a candle, brew a cup of tea, and settle into a cozy spot as we embark on this journey of expansion together. Let's open ourselves up to the infinite possibilities that lie ahead and allow our souls to soar to new heights.

Hey Darling, here are the highlights of this beautiful episode:

- Understanding the power of pumping yourself up

- Understanding the power of being intentional about the location where you work

- Understand the power of setting the mood

- Understanding the power of planning ahead, scheduling and setting a theme for your workflow

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Hey darling,

Welcome to today's episode, where we will dive into the secrets of shifting your energy to release your neediness for a specific goal. It's not always easy to let go of our attachment to a particular outcome, but it's essential for our growth and well-being.

Through my personal journey, I have discovered some powerful techniques that have helped me shift my energy and release my attachment to certain goals. And I am excited to share them with you today!

So, grab a cozy blanket, get comfortable, and let's dive into the beauty of energy shifting and letting go. I promise you'll leave this episode feeling inspired and empowered to release your neediness and embrace the abundance that awaits you. ♡ 

Hey Darling, here are the highlights of this beautiful episode:

- Understanding the secrets to release the neediness of a goal

♡ // Recommended questions to ask yourself from today’s episode:

- Why does it need to be done this way or at this time?

- How can I see beyond what I truly see? How can I feel beyond what I truly feel?

- How can I Gamify this situation?

- If my energy was a place, what would that place look like?

- When has magic happened in my life already?

- Will it be okay if I did not achieve this?

You can use the recalibration tools from the membership ASL, to help you further - simply visit: AndSheLived.co.uk

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome to today's episode, my darling. ♡ 

As a mentor, it can be easy to feel like you always have to have it together. But the truth is, we all face hardships and it's important to share them with your audience. However, it's equally important to do so in a way that's authentic and not just complaining.

In today's episode, I want to share with you some secrets I've learned about how to share your hardships effectively and with love.

First, understand that you are not a failure. Hardships happen to everyone, and they don't define your worth or success.

Second, know your value within your hard times. You are still worthy and capable of creating incredible things, even if it feels like you're in a slump.

And finally, embrace the power of giving yourself an abundance of opportunities. Sometimes a change of pace or scenery can be just what you need to find inspiration again.

So sit back, my darling, and let's explore the beauty and power of sharing your hardships as a mentor.

Hey Darling, here are the highlights of this beautiful episode:

- Understanding that you’re not a failure

- Understanding your value within your hard times

- Understanding the power of giving yourself more abundance of opportunities

Episode quote:

“opening your mind to the limitless universe will open the floodgates of miracles “- Hiral Nagda 

Episode questions to ask yourself:

'What makes me feel free?'

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Hello Darling, ♡

I hope you're doing well today. In this episode, I want to talk about something that affects every entrepreneur - the flow of inspiration. Some days, we're full of ideas and raring to go, while other days we're just not feeling it.

I've discovered a few secrets over the years that help me stay organized and inspired (well, most of the time - I'm only human after all!). So today, I want to share those secrets with you.

So sit back, relax, and let's create a dreamy and calming atmosphere as we explore ways to keep your creativity flowing. ♡

Hey Darling, here are the highlights of this beautiful episode:

- Understanding the power of planning ahead

- Understanding the power of labeling your task to better align with your manifestations

- Understanding the power of imagination and then becoming what you wish to transform into

- Understanding the power of taking a CEO day and what a CEO day actually entails

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome, my darling! I hope you are feeling cozy and ready for some mind-shifting insights. In this episode, I'm excited to share with you some of my favorite secrets on how you can shift your mindset for success. We'll be exploring the power of gamifying tasks, analyzing your energy in different situations, not waiting for permission to chase your dreams, the filtering system we all have, and feeding your mind with the right information. So, make yourself comfortable, grab your favorite cup of coffee, and let's get started on this journey towards a more successful and fulfilling mindset!

Hey Darling, here are the highlights of this beautiful episode:

- Understanding the power of gamifying tasks

- Understanding the power of analysing your energy in situations

- Understanding the power of not waiting for permission

- Understanding the filtering system that we all have

- Understanding the power of feeding your mind with the right information

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Curl up with a warm blanket and a cup of tea as we dive into the world of running a business. We all know that being an entrepreneur can have its ups and downs. Sometimes you can feel full of inspiration, but other times you can doubt your creations. If you're feeling like this, there's definitely a reason for it. In today's episode, I share a few secrets that I've learned to help you navigate these challenges.

We'll talk about what to do when you feel like your creativity has been zapped, and how to identify if there's a problem within your business that needs to be addressed. We'll also explore the power of knowing when you've outgrown a specific business level or route, and the importance of having the right daily practices and habits in place.

Running a business is not easy, but with the right mindset and strategies, you can overcome any obstacle that comes your way. So, sit back, relax, and let's explore the world of entrepreneurship together.

Hey Darling, here are the highlights of this beautiful episode:

- Understanding what to do when you feel like your creativity has been zapped

- Understanding that there is a problem within your business if you find something extremely difficult or draining

- Understanding the power of knowing when you’ve outgrown a specific business level or even route.

- Understanding the power of having the right daily practices and habits in place.

I hope this episode helps you and allows you the energetic time and space you need in order to feel your bubbly self again.

A question to ask yourself from today’s episode:

If I had no limitations or restrictions what kind of business would I have?

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Whether you are looking to buy your new dream home or want to upgrade your current environment, the tips in this episode will help you greatly. I’m so excited to share this episode with you! 

Hey Darling, here are the highlights of this beautiful episode:

- Understanding the power of getting clarity on what you’re looking for

- Understanding the difference between a non-specific and a specific manifester and the different visuals that would be needed

- Understanding what you wish to manifest is already on its way to you

- Understanding how to take inspired action

- Understanding 'magic time'

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Are you ready to dive into a topic that is often surrounded by myths and half-truths? Manifestation is a powerful tool that has the potential to transform your life, but it's important to understand the realities behind it. In this episode, I will be sharing some truths about manifestation that you may have never heard before.

Firstly, it's important to understand that manifestations do not discriminate. Whether you're rich or poor, young or old, anyone can learn to manifest their desires. However, it's not always as simple as just wishing for something and it magically appearing in your life.

It's also important to remember that you are human! You are a precious being learning to experience each day. Manifestation is not about being perfect or having a constant high-vibe energy. It's about being authentic and true to yourself.

While there are a lot of coaches that teach about being high-vibe, it's only half the story. Understanding the power of setting standards and taking action is equally as important.

So grab a cup of tea and get cozy as we dive deep into the world of manifestation and break down some common myths. This episode will serve as a reminder that you are capable of manifesting your desires and that it's okay to take imperfect action towards creating the life you truly want.

Hey Darling, here are the highlights of this beautiful episode:

- Understanding that manifestations do not discriminate

- Understanding that you are human! You are a precious being learning to experience each day

- Understanding that there are a lot of coaches that teach all about being high-vibe which is great, but it’s only half the story.

- Understanding the power of setting standards

If you would love help getting clear on what you truly wish to manifest and your journey to design your new life. I would love to mentor you.

I’ll be launching the TCG program next year! If you would like to get on the waitlist and find out further details please click here

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Curl up with a warm blanket and a cup of tea as I delve into today's episode.

Have you ever felt emotionally and physically drained, like you had nothing else to give? This is what is known as an empty cup. In today’s modern world, the demands from the media, technology, and fast-growing economic changes can put so much pressure on you. You can feel as if you are expected to do so much in a short space of time, which leaves you with very little room to stop and take a moment to be present. The trouble is, if you keep blindly listening to demands and continue to ignore your inner guides, it could lead to symptoms like burnout, depression, or even health issues. The truth is, not everything is a priority. You are just one person, and sometimes you have to make yourself a priority.

In this episode, I will be diving deeper into the concept of the overflowing cup, which is all about filling yourself up first so that you have an abundance of energy, love, and joy to give to others. It's a concept that isn't talked about enough, and I'll be discussing why it's so important and how you can implement it in your own life.

Hey Darling, here are the highlights of this beautiful episode:

- Understanding the difference between filling your cup and having an overflowing cup

- Understanding how you can use self-care to fill your cup up

- Understanding self-care techniques for your body and self-care techniques for your mind

- Understanding how to maintain a consistent overflow

- Understanding the power of investigating what is draining you

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher