I created a theme for this year... If you would like to hear more about this theme that I set for myself, have a listen to episode 169.    Specifically, within this episode, I discuss how setting a theme has helped me to continue smashing more goals this year and increase the impact that I have made.   Furthermore, I also discuss how setting a theme has helped me to embody the visionary role within my business. If you are intrigued to find out more or you would like to do this yourself within your own business then definitely do not hesitate to continue listening.    Simply plug in your headphones🎧, and enjoy the fives.   ★/ The highlights of today's episode will be:

• Understanding how to show up for yourself as an actual visionary
• Understanding how to stop crushing your creativity
• Understanding that it is easy to lose yourself within your business but how to continue recalibrating

  Questions that were asked within this episode that you may want to journal on today,

• Imagine what you could do if nothing was holding you back?
• What does your big vision look like?

  ★/ Recommendation:

• In episode 181, I discuss how to bust through a creative block.
• To help you stay in alignment, check out the manifestation and goalsetting challenge located within MBM mindset. **Click here**
• Download Your Business Basics Guide HERE!
• Read the latest insights I have to share with you on the blog, by *Clicking Here*

  If you've enjoyed the podcast, I would love it if you could leave a review on iTunes.  It helps more than you know ★

Welcome to a special episode of the podcast, where we're taking a break from our usual topics and exploring something a bit different. In this episode, I'll be sharing a poem that I've written, one that is deeply personal and close to my heart. It's a behind-the-scenes look into my life, my struggles, and my journey.

I wrote this poem during a particularly challenging time in my life, and I found that the act of putting my emotions into words was a powerful form of self-expression and healing. It's my hope that by sharing this poem with you, it may help others going through a similar experience feel less alone and more understood.

So, grab a cozy blanket, light some candles, and join me for a heartfelt and vulnerable episode. Thank you for tuning in, and remember to share this with anyone who may need to hear it.

   

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

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Welcome to this cozy episode where we'll be talking about the popular phrase "I am busy" and how it can contribute to stress in our lives. It's almost become a badge of honor to be busy, but we often fail to recognize the negative impact it can have on our mental and physical health.

As a busy entrepreneur myself, I've learned that being busy does not necessarily equate to being productive. In fact, sometimes it can have the opposite effect. In this episode, I'll be sharing tips and techniques on how to transform a busy schedule into a more productive one.

So, grab a warm cup of tea, wrap yourself in a cozy blanket, and let's explore how to prioritize tasks effectively and free up your time for more leisure and self-care. If you're feeling overwhelmed and constantly running on a hamster wheel, this episode is for you. Let's dive in and learn how to create a more balanced and fulfilling life. ♡

 

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of batching tasks and content
• Understanding what you can wait for
• Understanding the power of scheduling  breaks and where you can schedule breaks
• Understanding the power of giving things to your team members or outsourcing
• Understanding how to keep yourself focused
• The power-off getting clear on what you want to use your free time for
• The power of being intentional.

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome, darling, to this inspiring and dreamy episode where we will be exploring the topic of vision boards.

Have you ever felt stuck or unsure of what direction to take in your life or business? Creating a vision board can be a powerful tool to help you gain clarity and focus on your goals. However, the traditional way of creating vision boards may not work for everyone.

In this episode, I share my personal experience and the valuable lessons I learned along the way while creating my own vision board. I offer tips and techniques that are easy to follow and implement, so that you can create a vision board that truly resonates with you and helps you manifest your dreams.

As you listen, let yourself be inspired and imagine the possibilities that lie ahead. It's time to tap into your creative energy and start creating your dream life. So grab a cup of tea, sit back, and let's dive into this dreamy conversation about vision boards.

 

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of being willing to change throughout the year
• Understanding the power of vision boards being in a place where you can see it constantly
• Understanding the power of reminding your brain on a daily basis to be aligned with your highest vision
• Understanding not to put pressure on yourself to achieve your goals and how to do this
• Understanding that things on vision boards do not  always manifest in the timelines you may have set for them

   

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome to this peaceful episode, my darling. Starting a business from scratch can be a daunting and overwhelming process, especially with the vast amount of conflicting information out there. I understand how challenging this can be, which is why I want to offer my guidance and support in this episode.

I will share with you the best approach that I have discovered through my own journey as an entrepreneur. I know firsthand the ups and downs that come with building a business from scratch, and I want to help you navigate through them with grace and ease.

In this tranquil space, we will dive into practical steps and tips that will help you get your business off the ground and flourishing. So, let's take a deep breath, relax, and embark on this journey together.

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of putting your focus on a specific area
• Understanding when to make the transition
• Understanding how to get started specifically with your skillset
• Understanding when is the best time to start automating
• Understanding the power of putting a date on a certain business model.

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome, darling, to this cozy episode where we will explore the world of manifestation and scripting. Have you ever felt like you're stuck in a rut and struggling to achieve your goals? Manifestation and scripting might just be the solution you need.

Over time, I have developed my own bespoke formula for scripting, and in this episode, I am excited to share with you some of the secrets that have been helping me along the way. Unlike traditional scripting methods that involve writing pages and pages of detailed descriptions, my approach is simple and perfect for those who may not enjoy writing.

Scripting has helped me align myself with my goals and manifest my desires with ease. In this episode, I will guide you through the basics of manifestation, share tips on how to use scripting to achieve your goals, and help you understand the power of visualization in the manifestation process.

So, sit back, relax, and let's dive into this soulful conversation on how to manifest your dreams through scripting. Remember, the power to create your reality is within you, and by using the tools of manifestation, you can unlock your full potential and achieve the life you desire.

     

Hey Darling, here are the highlights of this beautiful episode:

• The power of scripting in multiple different ways for what you want
• The power of scripting the detail via writing
• The power of scripting the detail via audio
• Understanding the power of implementing your scripts emotions, or highest visions emotions.
• How to actually script.

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome, darling, to this cozy and inspiring episode where we will be diving deep into the art of content creation. As a content creator, it's important to have a plan and strategy in place to ensure that you consistently produce high-quality content that resonates with your audience.

In this episode, I'll be sharing with you my own personal formula for content creation that I've developed over time. From brainstorming ideas and setting goals to creating a content calendar and refining your message, I'll be revealing all my top tips and secrets that have helped me in my own content creation journey.

Whether you're a blogger, social media influencer, or business owner looking to create content that engages and inspires your audience, this episode is for you. So, grab a cozy blanket, a warm drink, and let's dive into this soulful conversation and explore the magic of content creation together. ♡

   

Hey Darling, here are the highlights of this beautiful episode:

• How I come up with my titles
• How I find trending topics
• How I create my frameworks
• How I add extra value to my episode
• How I create content for my blog

 

 

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome, beautiful soul, to this thought-provoking and introspective episode. In a world that often encourages us to pursue more and more, it can be difficult to know when to say "enough is enough". It's easy to get caught up in the endless cycle of striving for more, whether it's material possessions, career success, or personal achievements.

But what happens when we finally reach that elusive goal, only to realize that it doesn't bring us the happiness and fulfillment we thought it would? When do we learn to recognize that we already have enough and that true contentment lies in embracing the present moment and cultivating gratitude for what we already have?

In this soulful conversation, we will delve deep into the concept of "enoughness" and explore how it relates to our overall happiness and fulfillment in life. We will discuss the importance of self-reflection and mindfulness, as well as practical tips for cultivating a sense of contentment and gratitude in our daily lives.

So, cozy up with your favorite blanket, sip on a warm cup of tea, and join me as we explore this essential topic together. Let's discover the beauty and joy that comes with embracing "enoughness".

         

Hey Darling, here are the highlights of this beautiful episode:

• Understanding how much is enough money and actually calculating this
• Understanding the power of not selling your soul to win
• Understanding the power of making memories a priority
• Understanding the power of opening your eyes to really see the beautiful things around you
• Understanding the power of knowing that there will always be more work to do.

     

 

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

 

Welcome, darling, to this cosy episode where we will be discussing the rollercoaster ride of being an entrepreneur. As business owners, we experience a wide range of emotions, from the highest of highs to the lowest of lows, and it's important to be able to navigate these ups and downs effectively.

Sometimes, we may have a fantastic month where everything seems to fall into place, while other times we may experience a tough week or even a challenging day. As entrepreneurs, we are responsible for our income streams, and we must make decisions that can impact the course of our business, even during stressful times.

In this episode, we will explore practical strategies to help you handle stress and make effective business decisions, even when things feel overwhelming. We'll dive into the power of mindset, the importance of self-care, and the value of seeking support from others.

So, grab a cosy blanket, make yourself a cup of tea, and settle in as we explore the art of riding the entrepreneurial rollercoaster. Together, we can navigate the twists and turns of business ownership with grace and resilience.

 

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of having a stream-of-consciousness time
• Understanding the power of finding the right vitamins and herbal teas
• Understanding the power of changing up your scenery and workspace
• Understanding the power of finding tools that will help you clear your mind
• Understanding the power of changing your perspective toward a specific situation

    A quote to remember from this episode is: Stress does not come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. - By Andrew Bernstein.

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♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

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Hello and welcome, beautiful soul! I'm so happy to have you here with me today. Manifesting can be a challenging process, and it's not always a smooth and easy journey. While setting intentions and taking action may come naturally at first, it's common to reach a point where you feel like you should have achieved more, and you start to question why your manifestation isn't working.

 

But don't worry, my darling! Today's episode is all about finding your way back to inner peace and realigning yourself with your manifestation goals. So, let's light a candle, grab a warm cup of tea, and get cozy as we explore the power of manifestation.

 

Remember, manifesting is a journey, not a destination, and it's okay to experience setbacks and challenges along the way. The key is to stay focused on your vision, trust the process, and keep taking inspired action towards your goals. So, let's snuggle up and re-align ourselves with the power of manifestation. ♡

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding that you decide how to handle failure
• Understanding that you choose what to learn from and how to learn from it
• Understanding that you choose how you feel
• Understanding you decide how far you go
• Understanding you choose how fast you go
• Understanding that it is important to trust the process

 

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher