The School of Self-Mastery: Business, Money, Life

Crushin' It vs Being Crushed

Sarah Kaler is an Executive Leadership Coach and Business Mentor. For 18 years she has developed business leaders across various industries. She works with female CEOs scaling up high growth purpose-driven companies as well as international brands and Fortune 100 & 500 companies; such as Facebook, Lululemon Athletica, Intel, Cisco, Levi's, Box, and more. She has been featured in the Huffington Post, Entrepreneur, Business Insider, Forbes, Yahoo News, Fox News, Evercoach and other outlets. Overcoming a health crisis at the peak of her corporate career while in senior leadership roles, Sarah has become a stand for health and self-care as the foundation of conscious leadership, high performance and defining success on your own terms. Most important, family is at her core, and she is a proud mom of a young son. She is passionate about traveling the world with her family and has made this a key element of her lifestyle.

In this episode, Sarah shares why you need to stop looking good, put your health first, and ask for help as a mama and entrepreneur if you really want to lead from your highest power.

You can find Sarah over at soulpowered.com.

And don't miss out on all the happenings during the Crushin' It vs. Being Crushed movement -- stay up to date here.

Crushin' It vs Being Crushed

Jenny Fenig is a brand strategy coach to spiritual entrepreneurs ready to boost your message, reach and faith. Through Jenny's courses, coach certification school, podcast, and bestselling book Get Gutsy, she guides you to cash in on your calling®. Her husband and three children make the journey sweet ... and bit wild, too.

In this episode, Jenny shares why you need to be obsessed with solving problems and putting value into the world, how to both love your work and still be a great mom and why these things are not mutually exclusive, why your spiritual growth is essential to your business growth, and how to travel for business without all the guilt of leaving your kids to fend for themselves at home.

You can find Jenny over at JennyFenig.com, learn more about CoachTrainingSchool.com and download her FREE marketing puzzle here.

And don't miss out on all the happenings during the Crushin' It vs. Being Crushed movement -- stay up to date here.

Crushin' It vs Being Crushed

Nikki's known as The Communication Stylist®, helping entrepreneurs communicate with clarity and confidence through her flagship program, A Course About Copy®. She's also a proud military spouse, mom, former park ranger and college professor who shares stories, tips, and inspiration on life, business, and all things communication over at nikkielledgebrown.com. Today we'll also talk about her new project for entrepreneurial mamas - Naptime Empires™ - and what she's got in store over there.

In this episode, Nikki shares some of the things that have worked for her during the empire she has been able to build during that naptime hustle. She shares why you need to get support and stop being a hero, how to take time for you to fill your own cup, and what OWNING it has to do with being a mama.

You can find Nikki over at nikkielledgebrown.com and naptimeempires.com.

And don't miss out on all the happenings during the Crushin' It vs. Being Crushed movement -- stay up to date here.

Crushin' It vs Being Crushed

In today's episode, Erin and I will be having a raw and real conversation about guilt. This is something we've all dealt with whether we have children or not.

Feeling guilty for working on the business when we feel like we "should" be spending time with our loved ones. Or feeling guilty that we're spending time with our loved ones when we have 10 thousand things we need to be working on in our business.

The guilt appears. But it doesn't have to be this way.

Tune in to hear the realness of all the guilt and how to deal with it in your own life and business.

And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!

Crushin' It vs Being Crushed Cailen Ascher is a Clarity Coach for women entrepreneurs & coaches. She helps her clients get business clarity by working on their vision, mindset and plan for success. Cailen's been featured in Business Insider, Entrepreneur on Fire, The Huffington Post and was the 2014 Gold Stevie Award winner for Young Female Entrepreneur of the Year. Her coaching and teachings have helped 1000s of entrepreneurs gain Business Clarity. Free Gifts from Cailen: 3-Day Workweek Schedule Clear path to steady $6K Months And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!

Crushin' It vs Being Crushed Jaclyn Mellone is the mama behind the Chasing Dreams and Littles and co-host on the All Up in Your Lady Business Podcast. She created the Chasing Dreams and Littles Incubator, a monthly membership for mom business owners to build MOMentum in their online businesses through strategy calls, masterminds, and community.

Her motto is, the juggle is real! Through her Facebook group, insanely interactive Instagram, and tight-knit Incubator, she's here to help, share, inspire, laugh, cry, and shake up your approach to juggling family, home and business.

When she's not working with amazing mamas or geeking out over online marketing, you can find Jaclyn rocking out to Taylor Swift with her 3 year old daughter, podcasting while wearing her newborn son, or pretending to understand Fantasy Football while chatting with her hubs. thejuggleisreal

FREE MOMentum Method

Chasing Dream + Littles FB group

All Up In Your Lady Business Podcast

And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!

Crushin' It vs Being Crushed

Jadah Sellner is an author, international keynote speaker, poet, and the co-founder of Simple Green Smoothies –– the #1 green smoothie online resource. She and her friend, Jen Hansard, host the wildly popular (and free) 30-Day Green Smoothie Challenge at simplegreensmoothies.com. Their "healthy obsession" with green smoothies has become a global movement where over one million people have embraced this simple and healthy habit. In 2009, Jadah became an entrepreneur and now helps creatives, bloggers, and small business owners build communities with love, impact, and world-changing ideas at jadahsellner.com. When Jadah's not blending spinach, you can catch her reading Shel Silverstein poems at the dinner table, having epic dance parties, and helping dreamers change the world. Jadah lives in the San Francisco bay area with her husband, George, daughter Zoe, and their little "chiweenie" dog, Clementine.

Jadah is a beautiful example of what it's like to LOVE your work and empower your children to see the inspiration in that. She shares some of her best scheduling, mindset and boundary tips here with us on this episode!

And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!

Crushin' It vs Being Crushed

In today's episode, Erin and I will be having a raw and real conversation about my major fears around parenthood. They are big y'all.

I mean things that most humans wouldn't say out loud because it's not polite.

Like...what if I was the one person to like my dog more than my child? Would that make me a horrible mom?

Even worse, what if I like my business more and I'm resentful of the baby because it steals me away from the business?!

This is just the tip of the iceberg from this #napchat. Tune in to hear the realness of all the fears.

And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!

Crushin' It vs Being Crushed Molly Mahar is an entrepreneur, mama and adventurer obsessed with the intersection of joy, authenticity and community. As the founder of Stratejoy.com, she and her team provide thousands of women useful and inspiring strategies to practice joy through The Joy Equation Course, Stratejoy Summer Camp, and the high-level Elevate Mastermind. After surviving her own Quarterlife Crisis by quitting her dream job and embarking on a yearlong trip around the world, Molly has spent the last 7 years empowering other women to prioritize their joy. She helps her clients and community harness their inner strength, define success on their own terms, take consistent action and enjoy the hell out of the journey. The result? A thriving tribe of badass women who take their dreams (but not themselves) seriously. A free spirit with a passion for mindful entrepreneurship, Molly loves sharing her knowledge with others. She has spoken at South by Southwest Interactive Conference, the US Army Women's Wellness Weekend, Ladies who Launch National Conference, and the CRAVE Business Symposium and has been featured on The Washington Post, Forbes, YEC, and Problogger. Molly's superpowers? Telling the truth kindly, drinking copious amounts of bubbly and gathering awesome women together. You can access her library of free resources at Stratejoy.com/the-good-stuff or connect with her (and her adorable tiny humans) via Instagram. And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!

Crushin' It vs Being Crushed Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books "Lucky Bitch" and "Get Rich, Lucky Bitch" give a fresh and funny road-map to create an outrageously successful life and business.

Denise helps women release their fear of money, set premium prices for their services and take back control over their finances.

Denise is an award winning speaker, author and entrepreneur who helps women transform their Economy-Class money mindset into a First-Class life. Find her at www.LuckyBitch.com

Parenting has been a planned process for Denise DT, but it wasn't something that she was necessarily ready for...she was scared, afraid, and worried...just like the rest of us.

And while she was worried the business would suffer once she had children, she ended up needing to make some changes that she wouldn't have if it not for the babies, these were the very things that exploded her scaling and growth. You do NOT want to miss this interview.

And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here!