The Science Behind That

The Science Behind That

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The Science Behind That episodes

  • Se 4 Ep 25: What is The Blood Type Diet?

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    Hello everyone! In today's episode we discuss the science behind the blood type diet, what it is, where it came from, and if the healht claims about it are true. I hope you enjoy todays episode and I will see you all on Friday!

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    20 min
  • Se 4 Ep 24: What are GMO's?

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    Hello everybody in today's episode of the podcast, we are talking about genetically modified organisms or GMO's and if they are as bad as everybody says they are. Now it is important to note that today, we are talking about the strict science of this and not the political issues and business issues that are unfortunately deep in the biotechnology field. I hope you enjoy today's episode and I hope you guys have a fantastic Monday and the rest of the week and I will see you all on Friday. 

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    33 min
  • Se 4 Ep 22: What is Protein Bioavailability?

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    Hello everyone! In today's episode we discuss the science behind protein bioavailability, the basics of protein biochemistry and metabolism, and if the 30 gram protein limit is real. I hope you enjoy today's episode and I will see you all on Friday! 

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    48 min
  • Se m4 Ep 21: Is Sitting that Bad for Our Health

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    Hello everybody in today's episode of the podcast we discuss if sitting is actually bad for you and if it is as bad for you as smoking. There's a lot of medical information to talk about today so I hope you enjoy today's episode of The Science Behind That and honestly, I hope that by the end of today's episode you feel like I've given you some information that you can use in your own life and your own health and fitness pursuits. With that being said, I hope you guys have a fantastic Friday, a great weekend, and I'll see you on Monday!

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    26 min
  • Se 4 Ep 20: What is CTE?

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    Hello everyone in today's episode of the podcast we discuss what is CTE. By the end of the episode, I hope that you are able to identify what CTE is what its symptoms are and what its potential underlying pathology is. I hope you enjoyed today's episode and have a great week and I will see you all on Friday!

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    21 min
  • Se 4 Ep 19: Is Almond Milk Better for You Than Whole Milk?

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    Hello everybody! Welcome back to the podcast, in today's episode we are discussing if almond milk is healthier for you than whole milk. On the episode we're going to talk about the nutritional composition of both whole milk and almond milk and compare them side by side to find out which one is better for you. We are also going to discuss the process of how almond milk is made and how it is surprisingly like oat milk. I hope you enjoy today's episode and I hope you guys have a fantastic weekend and I will see you all on Monday! 

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    24 min
  • Se 4 Ep 18: Is Sucralose Really Better for You Than Sugar?

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    Hello everybody in today's episode we are discussing the science behind sucralose and if it's better for you than sugar. I hope by the end of today's episode I have helped you make an informed decision about whether to consume sucralose. Have a fantastic Monday a great week and I will see you all on Friday!

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    31 min
  • Se 4 Ep 17: What is Alpha GPC

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    Hello everyone! In today's episode we discuss the science behin Alpha-glycerylphosphorylcholine also known as Alpha GPC. Recentley there has been a lot of buzz about this drug in terms of what role it can ply in inhanceing memory, reducing age related memory loss, and increasing strength and athletic performance. By the end of today's episode you should be able to identify the science behind Alpha GPC! I hope you all have a great weekend and i will see you all on Monday!

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    20 min

About The Science Behind That

From the publisher's feed

In The Science Behind That podcast I take things that we take for granted in everyday life and breakdown the science going on behind them. Everything from how electric vehicles work to the science…