A review of the carbohydrate insulin model of obesity and the related proposal that low carbohydrate diets are superior to traditional low fat diets. I begin with a discussion of the theory behind the carbohydrate insulin model, and then assess its plausibility using relevant evidence from rodent studies, dietary studies, ahd controlled feeding experiments. I argue that the scientific evidence does not support the alleged benefits of low carb diets for weight loss in otherwise healthy adults. Recommended pre-listening is Episode 151: Diet and Nutrition, and Episode 152: Obesity, Diabetes, and Hypertension.

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

An interview with Ariel Zeleznikow-Johnston, author of the book 'The Future Loves You: How and Why We Should Abolish Death'. We begin by discussing how best to define death, focusing on the idea of death as the permanent disruption of psychological identity, and how such identity is constituted by our personality, desires, and memories. We then consider the science of brain preservation, including the recently-developed technique of Aldehyde-Stabilized Cryopreservation, and how it could be used to indefinitely preserve the brain structure that encodes or personal identity. Ariel argues that such a preserved brain could potentially be used to construct a digital simulation of our brains, essentially allowing us to survive the biological death of our bodies. We conclude by considering some potential challenges of implementign such a technology, and whether it would achieve widespread social acceptance.

Ariel's book:

The Future Loves You: How and Why We Should Abolish Death

Turning Fate into Choice: Patient Self-Determination and Life Extension

More on brain preservation:

A case for developing Aldehyde Stabilized Cryopreservation into a medical procedure

How much protein structure loss is there following glutaraldehyde crosslinking?

Large Mammal BPF Prize Winning Announcement

Mapping the Drosophila brain:

The connectome of an insect brain | Science

A review of the science between the metabolic syndrome, including discussion of obesity, diabetes, hypertension, and hyperlipidemia. We discuss the pathophysiology of how enlargement of adipocytes disrupts metabolic signalling pathways and leads to buildup of lipid intermediates. We then consider how these effects impair health, examining the causes of insulin resistance, atherosclerosis, and dysregulation of blood pressure. We conclude by looking at how such symptoms lead to pathology and increased mortality in overweight and obese individuals. Recommended prelistening is Episode 151: Diet and Nutrition, and Episode 18: Biochemistry Basics.

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

An introduction to human nutrition, in which we discuss the nutritional importance and role of carbohydrates, fats, proteins, vitamins, and minerals, before considering the effects of malnutrition, how it is measured, and its prevalence around the world. We conclude with an analysis of basal metabolic rate, reviewing evidence concerning its variability across persons and factors that affect it. Recommended pre-listening is Episode 18: Biochemistry Basics

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

An exploration into the exciting world of home appliances and devices. We begin with a journey through the kitchen, discussing the design and operating principles behind the refrigerator, rice cooker, convection oven, microwave, and dishwasher. We proceed to the laundry to examine how the washing machine, vacuum cleaner, clothes iron, and dryer work. Finally we take a bathroom break and consider how the flush toilet, sinks, and plumbing work. 

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

An introduction to the psychological study of personality, beginning with a definition of what is and is not personality and a brief history of the development of the field from Freud and Jung through the Myers-Briggs Indicator and the modern trait theories. I then discuss the Big Five personality traits, covering openness, conscientiousness, extraversion, agreeableness, and neuroticism, along with validation and criticisms of this model. I conclude with a brief discussion of values and narrative identity as additional aspects of personality. 

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

An introduction to the processes by which cells control which genes are expressed. We begin with an overview of why genetic regulation is necessary and the key stages where such regulation occurs, including key concepts such as transcription factors and DNA binding domains. We then discuss prokaryotic gene regulation, focusing on the lac operon in E. coli. We then expand the discussion to cover the various mechanisms of eukaryotic gene regulation, including chromatic remodelling, transcriptional regulation, post-transcriptional regulation, RNA editing, and micro RNAs. Recommended pre-listening is Episodes 34-35: DNA Structure and Function, and Episode 118: Cell Signalling.

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

Here we survey of the causes and consequences of genetic mutation, including a discussion of mechanisms of endogenous and induced mutations, rates of mutation, types of single nucleotide mutations, and the phenotypic effects of mutation. We also discuss various mechanisms for detecting and repairing genetic mutations, including base excision repair, DNA mismatch repair, nucleotide excision repair, double strand break repair. We conclude with an examination of large-scale chromosomal changes, including deletions, duplications, inversions, and translocations, unequal crossing over, with a brief look at polypoidy in plants and aneuploidy in humans. Recommended pre-listening is Episodes 34 and 35: DNA Structure and Function, and Episode 44: Cell Division.

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

An introduction to classical Mendelian genetics, in which we discuss Mendel's experiments with peas and the laws of heredity that he discovered, including inheritance of one allele from each parent, the law of dominance, and the law of independent segregation. We then consider more complex cases of genetic inheritance, including sex-linked traits, incomplete dominance, codominance, and epistasis. The episode concludes with a discussion of quantitative traits determined by many genes, including how genetic variation is described, how sources of variance are identified using genome wide association studies, and the conceptual issues with defining heredity and separating the effects of genes from those of environment.

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything

Check out out youtube channel!

Continuing our series on General Relativity, we discuss the derivation of the Schwarzschild metric as a vacuum solution to Einstein's Field Equations, and analyse the physical meaning of this solution, including the properties of the singularity, event horizon, and effects of time dilation and length compression. We then consider how solutions like the Schwarzschild metric yield testable predictions such as gravitational lensing and graviational redshift, which serve as important evidence in support of General Relativity. We conclude with a discussion about some of the more exotic aspects of black holes, including Hawking radiation, the no hair theorem, and the black hole information loss paradox. Recommended pre-listening is Episode 136: Introduction to General Relativity.

If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter.

https://www.patreon.com/jamesfodor

https://www.paypal.me/ScienceofEverything