The Secret Podcast

Hi!! Remember what you loved doing before alcohol came in and fucked everything up? Do that. ❤️

I'm back! 

In a nutshell...

It's OK if it's hard. 
Show up and share. 
Don't wait until you're ready. 
Speak now. 
🤍

Doing things a little differently today and sharing something that happened last week at the airport that I can't stop thinking about. .

And...here's the link to book our Fall SML Cafe retreat! Some spots left, but they'll go quickly. October 10-13th in Asheville, NC. Join us!

https://mykindofsweet.myflodesk.com/smlfallretreat

I'm back! I mean, I've always been here, but The Sunday Check In is back. 

I recorded this before we left for Florida yesterday. I can't wait to share with you in next week's episode what happened at the airport. I'm still feeling a bit rattled. Alcohol was involved (not for me - we were just bystanders). 

Fuck alcohol. 

Happy Sunday :)

Home from vacation and feeling light and grateful... 

Here's the link to the retreat! 

https://mykindofsweet.com/join-us-for-the-my-kind-of-sweet-sml-austin-retreat/

Happy Sunday from Florida! 

Talking about celebration of life, not missing out and The Super Bowl. 

❤️

I'm back! 

Sharing important info about our NEW platform (if you haven't re-joined the Cafe, you're no longer a member! Re-join ASAP so you don't lose your monthly membership rate). 

Email me [email protected] if you have questions or need help! 

xo

So much is happening! 

Giving you an update on Disney (it was magical), the book (eek!) and more. ❤️

Only 2 spots left to join us in Austin! 

https://mykindofsweet.com/join-us-for-the-my-kind-of-sweet-sml-austin-retreat/

Coming to you from Disney World! Kind of. :)

Here's the retreat info - 

https://mykindofsweet.com/2024/01/the-sml-cafe-retreat/

The first Sunday of 2024! 

Talking about change, resting and more. ❤️

5 Stages of Change epi with mom: https://podcasts.apple.com/us/podcast/the-5-stages-of-change-a-patreon-bonus-sneak-peek/id1631208632?i=1000596879127

Here's the retreat info (PS - you MUST be a current Cafe member to go on the retreat):  https://mykindofsweet.com/join-us-for-the-my-kind-of-sweet-sml-austin-retreat/