It's a rambling one! 

I share some thoughts from on Sunday Hot Topic meeting this morning about partners drinking. 

And predictability, consistency in sobriety. 

And...being "ghoul." 😉

I'm back! Talking all about why I don't say I'm in "recovery."

(Except currently, when I'm actually recovering from surgery.)

😉

Happy fall!

Chatting about being basic, going to the pumpkin patch and the big trick that alcohol makes the season "fun." 

PSL (just a dash) cheers! 

Sharing how I know you're strong enough to feel ALL the feelings. 

I've been there. I've done the research. 

❤️

It's a different kind of Sunday Check In!

My bro and mom join me and we talk all about football, The Packers, sobriety and more. So much more. Lol. 

My baby boy is 4!

Sharing how his reaction to his birthday celebration made me even more grateful for my sobriety... 

PS - it's GOOD. 

❤️

I practiced what I preach! 

I said what I needed, and actually...got it. None of it would have been possible if alcohol had been in the picture. 

Also, giving you a heads up about tomorrow's podcast episode re: the Below Deck episode. Listen with care. ❤️

Audrey's back! 

She talks about a recent craving she had out of the blue - why it happened and what she did to help crush it. 

Also...please remember these are unedited, which I think is VERY obvious in this episode. 😂 I had 5 kids in my house and I was the sole adult in charge. A great time to record a bonus episode, right??

My girl is 9! 

Talking all about time passing quickly, how sobriety slows it down and what I've learned in 9 years of motherhood. 

NINE! 🎉

Good morning!

Sharing the lesson I keep learning, over and over - damn those expectations, right?

Here's to a wonderful week! 

xo