In the words of our dear friend "HELLO BEAUTIFUL PEOPLE!" It’s been more than a minute, and we will catch up on all things OTS soon...

On this week's episode of OFF THE STRENGTH, Kyle and Tony are joined by fitness expert, philanthropist, host, and friend of the show Deja Riley for an honest and intimate conversation on her journey to becoming the amazing woman she is today.   

Tap in to hear Deja speak  on her early career as a dancer performing for the likes of Lady Gaga and Beyoncé, how the lowest lows get you ready for the highest of highs,  how she transitioned from her decade-long dance career to fitness,

Growing up with iconic musical greatness in her lineage, How the pressures of expectation thought her the importance of protecting her peace on her journey,  creating Deja Riley Athletics, building a strong and loving support system for longevity,

Big Billboard Energy in stores worldwide for the release of the Deja Riley 1's (FKA Chargefeel), focusing on climbing your ladder one rung at a time for success, and so much more!

For more about Deja catch up with her at:
IG - @dejariley
Tik Tok - @dejaandjimmyizy
Youtube - @dejariely

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!