Interior design is demanding work, involving thousands of detailed decisions, project challenges and competing personalities. That can give rise to a lot of friction and stress. While you can’t eliminate every stressor, you can minimize them by establishing good project management practices and cultivating mental fitness.

In this episode, Gail talks with mental fitness coach Janine Aurichio. A self-titled “Joy Master,” Janine offers an approach she calls Life Styling that trains interior designers to build the capacity to respond to life’s challenges with a positive mindset rather than getting stressed or upset for breakthrough results in their life and business. “I believe our true nature and essence is joy,” she says.

Gail asked Janine why she chose to focus on working with designers. She said that after working in the industry for twenty years she has come to admire what designers do and bring to the world. “What they do is part science and part magic,” she said, adding “beauty is my core value.”

Janine said that from what she’s seen in her practice the biggest challenges for many designers are twofold. They have an internal challenge of maintaining command over their mind and mindset, in part because they have many demands on themselves and many distractions. In addition, they have an external challenge because they lack or do not utilize a well-oiled process for managing their projects and other aspects of their business operations.

“Good project management leads to more and better projects, more profit and more peace of mind,” she explained. It should be core to every interior design business.

As well, Janine identified what she sees as the three biggest mistakes designers make when managing their projects. A major one is that they think of the client as the center of the project rather than of the project itself. They are afraid to communicate truth to the client for fear of being reprimanded or even fired. They don’t have a plan for executing the project, or they have one but don’t follow it.

Janine went on to talk about how designers can better deal with their internal challenges by learning to manage their mindset. She described a four-step process that she teaches to rewire negative ways of thinking in order to develop positive intelligence. The goal, she said, is to achieve mental fitness, which she defined as your capacity to handle life’s challenges with a positive response or mindset.

Gail and Janine also discussed why good project management is so crucial to the success of a design business, the major types of “saboteurs” that contribute to negative thinking, and the steps designers can take to improve their mental fitness and boost creative flow. Get all the details by listening to the entire podcast.

If you're listening on your favorite podcast platform, view the full shownotes here: https://thepearlcollective.com/s12e5-shownotes

Mentioned in This Podcast

Download the Drama-Free Projects Guide PDF here: https://www.yes2yum.com/drama-free

You'll also find other resources that Janine mentioned on the podcast on her website.

https://www.youtube.com/watch?v=mdo1KPg4GJw

Episode Transcript

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Today we have Janine Arricchio on our podcast and her superpower is managing design projects. And her zone of genius is the inside job of managing your mindset for peak performance, thriving relationships, and maximizing happiness. And today we're going to explore the outside in and inside out ways of creating drama-free projects. And wouldn't we all love that? Welcome to the Creative Genius podcast, Janine.

Thank you, Gail. It's great to be here with you and your listeners, and I'm really grateful for the opportunity. it's so great. I love your LinkedIn post or listing that says you're a joy master. So tell us about how you came up with that title. Yes. Well,