
Sign up to save your podcasts
Or


🔥 Welcome to another episode of The Secret Formula of Femininity! In this special episode of 'The Secret Formula of Femininity,' Dr. Nicole Monteiro delves into the critical importance of boundaries in relationships. She explores how to establish and maintain boundaries in three key phases: courting, the honeymoon stage, and long-term relationships (5+ years). Join us for insights on emotional pacing, physical boundaries, time boundaries, and the difference between standards and boundaries. Additionally, she discusses the challenges faced in each phase and offers practical advice for maintaining individuality, regulating emotions, and keeping the romance alive. This episode is essential for anyone looking to cultivate nurturing, fulfilling relationships while embracing their feminine energy.
If you’ve been struggling with having the right boundaries and managing conflict in your relationships, this episode will help you better understand:
âś… Long-Term Relationships: Respecting Personal Space and Financial Boundaries
âś… The Honeymoon Stage: Maintaining Individuality and Emotional Regulation
âś… Common Mistakes and Reinforcing Boundaries
Stay tuned because, by the end of this episode, you’ll have practical strategies to embody your authentic boundaries in each stage of your relationship.
---
🌟 Let’s Stay Connected!
📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com
👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries
👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com
📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please
---
🗣️ Join the Conversation!
💬 Drop a comment below: What was your biggest takeaway from today’s episode?
📌 Don’t forget to LIKE, SHARE & SUBSCRIBE to support this podcast and help more women step into their femininity.
---
⏰Time Stamps
00:00 Introduction to Relationship Boundaries
01:16 The Courting Phase: Setting Initial Boundaries
03:29 Emotional and Physical Boundaries in Early Relationships
07:20 Time Boundaries and Standards vs. Boundaries
11:54 The Honeymoon Stage: Maintaining Individuality and Emotional Regulation
13:42 Social Boundaries and Conflict Management
17:44 Long-Term Relationships: Respecting Personal Space and Financial Boundaries
22:15 Common Mistakes and Reinforcing Boundaries
24:01 Q&A: Resetting Boundaries Without Conflict
25:11 Conclusion and Resources for Further Support
By Dr. Nicole Monteiro5
55 ratings
🔥 Welcome to another episode of The Secret Formula of Femininity! In this special episode of 'The Secret Formula of Femininity,' Dr. Nicole Monteiro delves into the critical importance of boundaries in relationships. She explores how to establish and maintain boundaries in three key phases: courting, the honeymoon stage, and long-term relationships (5+ years). Join us for insights on emotional pacing, physical boundaries, time boundaries, and the difference between standards and boundaries. Additionally, she discusses the challenges faced in each phase and offers practical advice for maintaining individuality, regulating emotions, and keeping the romance alive. This episode is essential for anyone looking to cultivate nurturing, fulfilling relationships while embracing their feminine energy.
If you’ve been struggling with having the right boundaries and managing conflict in your relationships, this episode will help you better understand:
âś… Long-Term Relationships: Respecting Personal Space and Financial Boundaries
âś… The Honeymoon Stage: Maintaining Individuality and Emotional Regulation
âś… Common Mistakes and Reinforcing Boundaries
Stay tuned because, by the end of this episode, you’ll have practical strategies to embody your authentic boundaries in each stage of your relationship.
---
🌟 Let’s Stay Connected!
📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com
👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries
👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com
📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please
---
🗣️ Join the Conversation!
💬 Drop a comment below: What was your biggest takeaway from today’s episode?
📌 Don’t forget to LIKE, SHARE & SUBSCRIBE to support this podcast and help more women step into their femininity.
---
⏰Time Stamps
00:00 Introduction to Relationship Boundaries
01:16 The Courting Phase: Setting Initial Boundaries
03:29 Emotional and Physical Boundaries in Early Relationships
07:20 Time Boundaries and Standards vs. Boundaries
11:54 The Honeymoon Stage: Maintaining Individuality and Emotional Regulation
13:42 Social Boundaries and Conflict Management
17:44 Long-Term Relationships: Respecting Personal Space and Financial Boundaries
22:15 Common Mistakes and Reinforcing Boundaries
24:01 Q&A: Resetting Boundaries Without Conflict
25:11 Conclusion and Resources for Further Support

8,876 Listeners

368,760 Listeners

27,677 Listeners

6,089 Listeners

515 Listeners

12,719 Listeners

8,921 Listeners

20,221 Listeners

950 Listeners