This episode I am excited to chat with fellow teen life coach and school teacher, Joey Mascio, about something I know ALL of us struggle with sometimes - self worth. We explore the 7 worthless sources of worth that makes it challenging to accept ourselves and leads to a fragile self esteem and more self loathing.

Joey then reveals what other choice we have to help us build UNCONDITIONAL worthiness so we can show up for our lives from a place of self love and compassion - and watch how much more enjoyable your life becomes when you decide to make this choice, every single day!

For more info on Joey and his coaching, visit: https://www.firmlyfounded.com/

To be further motivated by him, follow him on Instagram @joey_firmlyfoundedcoaching

Want to feel more confident and less stressed every day?

Check out my personalised online coacing programs here: www.katefitzsimons.com/coaching

For daily inspiration and tips, follow me on instagram: @katemaree_fitz