When have you felt like life has just come at you? Whether it be nothing going your way, being treated unfairly, or have a difficult event come up in your life? These moments can be hard in the moment but can be even harder to move on from. 

In this episode of The Self Design Show, Mike and Braydon discuss how others can seek and find opportunities in their lives. Whether it being a new door that opens up, learning a lesson, or having a shift in perspective in this episode you will learn and see that opportunity is all around us.

Have you ever had a moment when you thought or felt "How am I going to get through this?" On Season 1 Episode 22 of The Self Design Show Dr. Lauren Cook joins us to share her thoughts. Dr. Lauren Cook is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with all the life transitions that can be so overwhelming--whether it’s graduating, a career shift, starting or ending a relationship, or beginning a family—she’s there  through all the highs and lows. She is the creator of the Know Your Why, Find Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness. Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi. 

In this episode we really unpack how we can deal with changes especially in the dating world. How can we truly know if a decision is one we want to make? How can we come to peace with the decisions we do make, and calmly move forward! 

We are all in this together on a team for growth, and self design! 

Thank you so much for tuning in!

Have you ever wanted to take control and have a healthy lifestyle, but it seems like something always gets in the way?

As mentioned before Amy has personally seen in her life when she starts to change her health habits, it feels as if her whole life has changed. She wants that change for everyone. So she does so through https://healthbeet.org . Where she writes articles all about what we can do to live better lifestyles by sharing recipes and tips. You can reach out to her with your own questions through that website, or by following her Instagram @healthbeet. 

Thank you all so much for tuning in and deciding to work on your own "Self Design." 

I am on your team. We'll get through this together. 

Do you want more positivity in your life?

Are you seeking joy?

Do you want to live in the moment?

We hear all the time that we just need to stay positive. But what does that mean? Life can be really hard sometimes, and it's difficult to see the positivity in every situation. In this episode, we learn all about positivity through a "Quadrapalegic." Corby Campbell was in a stunting accident when he was younger making it so he would be paralyzed from the check down. He has no use of his legs and only some use in his arms. Although a difficult event, Corby sees it as a blessing and creates positivity around what has happened. He shares with us through gratitude and controlling the controlables, life can be enjoyed. 

Share with your friends and family! Together we can generate positivity. 

Does this girl like me?

How am I supposed to know if she wants to go on a second date?

What should I do if a girl isn't answering my texts?

What can I do to win over a girl?

What do girls like?

What are the dos and don'ts of dating?

Should I tell a girl I'm interested in her?

How do I know if I am taking things too fast?

Do you want to know who you are or what your purpose is?

In this podcast of the self-design show, we talk all about purpose, direction, goals, values, and expectations for your life. If you feel like you are lost or unsure of who you are or where you are going you are not alone. In this episode, I share the process that I have been through and the process I have taken all my clients through. A road map for self-discovery, self-help, and motivation! We are a family and on this journey together!  

Join me as I interview 4 girls on their thoughts and perspectives on dating!

Join me as I share my journey of getting more clear on who I am and what I want to accomplish. I share in this episode how we can all become more clear on our purpose and find out who we are! 

I feel like we hear all the time, "It's the little things that count. Keep pushing forward, little by little." In this episode of The Growing Giant Series, I share with you one of my articles that I wrote all about creating habits and having goals that will change your life!

In the first "Growing Giant" series podcast, I share with the listeners more about how we can "vote for ourselves" daily. Not only in cast votes but in keeping track of them and counting them! 

Learn more and read the original article at braydoncarter.com