If you haven't noticed, this podcast and everything that we discuss here is related to elevating your self-image. Whether we are talking about it directly or discussing other topics, it's all relative to doing work around your self-image.

Today we are  bringing it back to the basics. A reminder about the basic foundations  of any area of study or work is always valuable. The beautiful thing about learning concepts related to your personal growth is that they are  applicable no matter where you're at in your journey. If you're just starting out and gaining self awareness for the first time, or if you're a seasoned growth seeker and gaining awareness on a deep, core level, you benefit from applying these concepts.

My goal for this episode is to remind you why working on your self-image is such an important area to work on and just how powerful it is.

Thanks for joining me today!

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

A few weeks ago, I had the pleasure of being interviewed by Jess on her  YouTube channel, Bursting with Mindset, and today the tables have turned. I wanted to know more about Jess, her story, and the incredible work that she does to help her clients master their emotional and  spiritual intimacy through inner and outer holistic work.

Jess is a healer and a legacy coach, who also hosts her own show, Bursting with Energy, on her Youtube channel. As most conversations between coaches go, we took a deep dive into her story and her coaching  philosophy which had us discussing our own journeys along with the work.

The episode is just over an hour, so I decided to split it into 2 episodes so it's more digestible. Go back to listen to part 1 before tuning in to today's episode!

Jess' Instagram @love_warrior8

Website & YouTube Channel: https://linktr.ee/IJessFlo

If  you liked today's episode, please leave a rating and review to let us  know what you think and to help others find this podcast. Hit the  subscribe button so you never miss an episode!

Healing, mindset reprogramming, and increasing energy are just a few of the many topics that Jess and I discuss on today's episode.

A  few weeks ago, I had the pleasure of being interviewed by Jess on her YouTube channel, Bursting with Mindset, and today the tables have turned. I wanted to know more about Jess, her story, and the incredible work that she does to help her clients master their emotional and spiritual intimacy through inner and outer holistic work.

Jess is a healer and a legacy coach, who also hosts her own show, Bursting with Energy, on her Youtube channel. As most conversations between coaches go, we took a deep dive into her story and her coaching  philosophy which had us discussing our own journeys along with the work.

The episode is just over an hour, so I decided to split it into 2 episodes so it's more digestible. Don't forget to check back to listen to part 2 when it's released!

Jess' Instagram @love_warrior8

Website & YouTube Channel: https://linktr.ee/IJessFlo

If you liked today's episode, please leave a rating and review to let us know what you think and to help others find this podcast. Hit the  subscribe button so you never miss an episode!

Have a beautiful week and thank you for joining us today!

It's about time we discuss the topic of manifestation. Too many people have the wrong idea about what manifestation is and what it's not, and therefore aren't using this incredible process to create what they really want.

There's a huge misconception that manifestation relies solely on the law of attraction. While that is definitely part of the process, there is so much more to  it. When we use the full process, we literally have the key to stepping into our power, into our higher selves, and to create the life we want to live.

Today's episode is going over the  basics, hence, 101. There is so much to know but you don't need to know everything to get this process started. Have a listen today and get to  know the basics.

If you're already using this process, I'd love to hear your experience! Send me a DM on instagram @chloerowsome and share your manifestation stories and  processes.

Screenshot this episode, share on your socials, and don't forget to tag me!

Interested in working with me?

Send me a DM on instagram or Facebook for more details about a custom 1:1 coaching package

This is a bit of change from the usual episodes, but there are so  many gems in this recording that I had to share. This is the audio from a live youtube show that I was on called, "Bursting with Mindset" with  the founder and host, Jess Kofi. I was asked to be on her show to discuss all things related to mindset, self-image, and a bit about my story as well.

Jess is a healer and love coach and you can find her on IG @love_warrior8

You can checkout her youtube channel @ijessflo8

Thank you for listening today and let me know how you enjoyed this episode!

Wouldn't it be perfect to set your dream goal, figure out the exact steps to get there, know the how to's, know the exact map of the  journey ahead, and have a plan that guarantees smooth sailing? Not only would this guarantee that we would achieve the goal, avoid failure, avoid discomfort, avoid doing the wrong things, but we would also feel ready to begin and not have to dive into the unknown.

Sounds perfect, doesn't it? It sure does. But the problem with perfect is that it's an impossible standard. By holding what we think it is just "a high standard" for ourselves, it's actually the thing that keeps us from taking any action at all. Which obviously leads to no results, not the ones you're after anyways.

Today, you're going to learn how to stop holding yourself back as a perfectionist and what to do instead.

YOU  are amazing + YOU are ready to start living into your dreams. Get out of your head and start creating the future you deserve.

Thank  you so much for listening! I hope you enjoyed today's episode and got  what you came for. If you loved listening today, please leave me a  rating and review so we can reach more women and help them create their  dream lives too.

When it comes to believing in whether or not something is possible for us, we think it's possible once we have evidence to prove it. We think that once we see the results we're after, we will then and only then actually believe it's a real possibility. Seems logical, right? WRONG. If you are banking on the results to give you the evidence, you are heading towards some serious trouble down the road.

Imagine this, you're putting in the hard work, you're being consistent, you're  taking action, you're following the plan, you're seriously doing all the things. A few weeks have gone by and you're maybe seeing a little change here, a little change there, but nothing close to the results you  signed up for. You start to question if you're doing the right things, you're doubting yourself, you're thinking that you need to change something immediately so you don't waste any more of your time doing the  wrong things, and then what happens? You end up quitting because you think you have evidence to prove that what you were doing wasn't working. Now what? You're back to square one.

Today I'm giving you the ONE thing that most people get wrong, so that you don't make the same mistake.

Thank you for joining me today! I hope you enjoyed today's episode and got exactly what you needed to move on to the next steps of your journey. Don't forget to share this episode on your socials or send it to someone who also needs this information.

Find me on IG @chloerowsome

If you're ready to take action on manifesting your dream life, send me a DM and let's get to work.

You deserve the best of the best and I'm here to help you create it.

One of the most common things I see that prevents people from getting results is doing this one thing backwards. It's not that what they're doing is wrong, it's that they have the order mixed up.

The correct order of operations comes from the fact that we need to become the person who's capable of having or holding the results that we're after, but so many people think that's what happens only after they achieve the results. If you can relate to this, listen to today's discussion to find out how to switch things around to get the results you're after.

Thank you so much for joining me today. I'm so grateful for you and excited that you're on your way to achieving your dreams.

Have a wonderful week,

Chloe

This is the final episode of 2022 and I want to share one of the most valuable lessons about problem solving. As we enter the new year, I want you to be prepared for any and all challenges so that you can make massive strides towards your goal.

In any journey there are challenges, problems, issues, and roadblocks that come up. Unfortunately, they are one of the main reasons we quit too soon! We take these as signs that we are on the wrong path, when that couldn't be further from the truth. Make sure you listen to today's episode to learn how to reframe any problem so that it won't be the thing that stops you from achieving your desires this year.

Happy Holidays and Happy New Year!! Let's make 2023 our best year yet.

Have a fabulous week,

Chloe

I'm so excited that you've found yourself here today, on this podcast, and ready to be inspired. Today's episode includes a very special guest, Donna Franklin. If you have ever questioned what's possible for you, questioned if you can really change your life around, or doubted that you can create the life of your dreams, then this episode is a must.

Donna shares how she went from extreme poverty and living in fear, to becoming a successful realtor, author of 2 best selling books, and a freaking black belt in karate. If that's not enticing enough, she's also announcing some major giveaways at the end of the episode so you can access her work and start living your best life too.

For access to the FREE mini-course:

send a text message with your name and email address to 210-846-0349

To access the book, Developing Your Kick-Ass Mindset, the full course, and/or audio version of the book:

visit www.Donna-franklin.com

*This will allow you to purchase the book for $19.95 plus FREE shipping/handling*

*Special offer for listeners of this podcast will be able to access full course for HALF PRICE (50% discount) for a limited time only*

Let me know if you take any of the offers above and how it worked out for you. I love hearing your stories and how you guys transform your lives.

Have a fabulous day,

Chloe