The Self-Image Experience Podcast

There's a little word that we all use too much. This word sounds innocent but it actually causes so much stress in our lives. Do you know what word I'm referring to?

Check out today's episode to find out what word I'm talking about, and see if you need to stop using this word as well.

Let me know if you loved today's episode and don't forget to share your  personal experience and how you're applying this work. Send me a DM on instagram @chloerowsome or send me an email: [email protected]. I love hearing from you beautiful babes and seeing all the amazing work you're doing.

Have a fabulous week,

Chloe

I'm so excited to share this episode with you because I think we all need this refresher as we head into the holiday season. We get to see the world through what we call "reality" which seems to always have a pessimistic spin, but we can also choose to see the world through rose coloured glasses. Lately I've been creating my own reality by attracting abundance and opportunity with my rose coloured glasses, and I'd like to help you do the same.

Thank you for joining me today and I hope you have a fabulous week,

Chloe

IG @chloerowsome

FB chloe rowsome

email [email protected]

We all have the powerful gift of intuition. When we learn how to  deeply connect to this internal wisdom, our decision making becomes so much easier. Connecting to our intuition allows us to live into alignment with what we truly want and what feels good to us, instead of  relying on "shoulds" and unintentionally programmed beliefs and  limitations. Today I'm explaining why it's so important to connect with our intuition and how you can begin to connect with this part of  yourself.

Send me an email: [email protected]

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

Have a fabulous week babes,

Chloe

Abundant energy is the key to creating more abundance in your life. The problem is that we tend to think that abundance is created once we actually get the thing, but it's actually the opposite. It's not the thing or the getting of the thing that creates abundance, it's our mindset!

Listen to today's episode and share it with someone else who needs to shift from scarcity and lack into abundance. I'm discussing a few key things that are simple and effective to help you shift your mindset so that you can create and attract more abundance into your life.

Thank you for  joining me today - if you have any questions or need some guidance as you move through your journey, please don't hesitate to send me a DM on  instagram @chloerowsome.

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

It's November and we officially have 2 months left of 2022. This time of the year is also a transitional period as we step into a new season and close off the previous one. This is a great time to celebrate how far you've come, and also to evaluate where you are no longer in alignment with your original intentions for this year.

Listen to today's episode for a super helpful mindset shift that will get you right back on track to living out your vision. There's also a GIVEAWAY announced here for 5 of you lucky babes, so listen all the way for your chance to receive a beautiful opportunity.

Follow me on instagram @chloerowsome

Don't forget to subscribe + come back every Friday for a new episode!

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

Today I want to talk about morning routines, why you need to have one, how my morning routine has evolved over the years, and what my  current morning routine looks like.

Becoming the highest version of yourself requires living your life on that high vibe energy, and having the right morning routine helps you cultivate that vibe every single day. Starting your day in the right place sets you up to own the day, instead of the day owning you. If you find yourself getting owned by the day then you need to listen to this episode!

Find me on instagram @chloerowsome

Send me a DM for ways we can work together

Send me an email: [email protected]

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

Are you doubting your dream life? Are you telling yourself it's not possible for you specifically or that it's not possible in general? I know, the dream or the big goal probably doesn't sound logical and you're just being realistic. Or are you not even allowing your mind to go there?

Doubt is a dream killer and I don't want that for you! If you can relate to anything I said above, you must listen to this episode.

If you're ready to open yourself up to what is possible for your life, DM  "POSSIBILITY" on instagram @chloerowsome and let's find out what's  possible for you.

Right now I'm accepting clients into my signature coaching program:

3 months

custom 1-1 private coaching calls

pay in full or payment plan options available

Let's start living as the badass babes we were meant to be.

Send me a DM on Instagram @chloerowsome

Send me an email: [email protected]

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

This is exactly what I want to talk about today: being your true self and not the diluted version of you depending on who you’re with or where you are. You know  what I’m talking about. We naturally tend to hide pieces of ourselves thinking it serves us in some way. But I want you to think about how it would feel to show up in every situation as the full version of yourself. Imagine being comfortable enough that you could stand in your power and never have to hide certain pieces of you no matter what the person, place, or situation.

I want to show you how you can make space for the higher version of yourself so that you can start living more in alignment with your true self.

If you enjoyed today's episode please like, share, and leave a rating and review. We love hearing from you!

Send me an email: [email protected]

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

One of the most common problems I hear is that we don't have enough time. I feel you, myself included. We all have busy lives that seem to be packed to the brim with daily must-do's and an infinitely long to-do list. This is a problem when we want to accomplish more things. So how do we create more time in our day without sacrificing the non-negotiables like work, sleep, time with family, etc.?

In this episode, I discuss my top tips and strategies for how anyone (even you!) can create more time every day and get it all done.

If you're ready to create more time in your life to do more of the things you want and love, let's chat. Let's see how we can create more time in your schedule so you can stop feeling stressed and overwhelmed with  life.

Send me a DM on Instagram @chloerowsome

Send me an email: [email protected]

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)

Sometimes we feel like shit mentally, physically, or emotionally. It may last for half a day or maybe half a year. Feeling like shit, regardless of the situation, doesn't have to impact our lives in a way that stops us in our tracks and keeps us from showing up.

I want to remind you that feeling like shit doesn't have to be a problem and teach you how to show up and support yourself even when you find  yourself feeling like shit.

If you feel like  you need some extra help to show up and support yourself, reach out to me on instagram. I can help you work through difficult emotions and get  yourself back to a place of empowerment.

You've got this!

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)