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I'm back with an inspiring chat with self-love coach Judith Costa. She shares a vulnerable story of how a cancer diagnosis woke her up to prioritizing self-care, even when it seemed at odds with business demands. Judith explains how nurturing herself unleashed creativity that grew her business, despite reduced working hours. Her retreats, programs, and products blossomed when she carved out time for activities like making candles or yoga. I love Judith's mindset shift - self-love fuels productivity and manifestation, not the other way around! With practical tips like thought-tracking and scheduling pleasurable activities, she makes self-care feel accessible amidst entrepreneurial chaos. Let me know - do you struggle between business and self-care? What stuck out from Judith's journey? I'd love to hear your biggest takeaways!

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