The Self-Love Snack Bar

By The Self-Love Snack Bar

Welcome to The Self-Love Snack Bar!!! ✨ On the pod, your co-hosts Slonne Bleyle and Margs Nguyen serve up all things wellness, self-love, relationships, mental health, & MORE! Come munch with us e... more

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FAQs about The Self-Love Snack Bar:

How many episodes does The Self-Love Snack Bar have?

The podcast currently has 23 episodes available.

The Self-Love Snack Bar episodes:

March 20, 2023 Where's the wildest place you had sex? Would you do it again? 👀 [Mini Episode: SLSB IN THE WILD]
In this special mini episode, The Self-Love Snack Bar goes INTO THE WILD! Tune into this semi-chaotic episode as if you were a fly on the wall as Slonne and Margs attend their friends Taylor and Noah’s house-warming party and interview some new and old homies about SEX BABY! As people share their answers we are reminded that we all have different preferences and desires and we embrace that!!

Episode Mentions:
— Big Meal Share
— @tayprebakes

Listen to our podcast “The Self-Love Snack Bar” on all podcasting platforms!!

For all business inquiries, please email us at:
[email protected]

Keep up with us on our socials!!

Self-Love Snack Bar Pod:
Insta - https://www.instagram.com/selflovesnackbar/
Tiktok - https://www.tiktok.com/@selflovesnackbar?lang=en

Slonne:
Insta - https://www.instagram.com/slonnelena/
TikTok - https://www.tiktok.com/@slonneamanda?lang=en

Margs:
Insta - https://www.instagram.com/margs___/
TikTok - https://www.tiktok.com/@margsnguyen?lang=en
...more
33min
March 13, 2023 The Magic of EFT with Valerie Greene, Margs' EFT Practitioner
In this week’s episode, we talk to the one and only, Valerie Greene! Valerie has 9+ years of experience as an EFT (Emotional Freedom Technique) Tapping and Life Coach. We are so excited for you to hear her wisdom and expertise on this subject. We learned so much from her and we know you will, too! Tune in to learn how to do EFT on your own at home and much more helpful information!
Episode Mentions:
— Brad Yates https://www.youtube.com/@tapwithbrad
Follow Valerie Greene on instagram @valeriegreenecoaching and book a discovery call with her on her website! https://valeriegreenecoaching.com/
Listen to our podcast “The Self-Love Snack Bar” on all podcasting platforms!!
For all business inquiries, please email us at:
[email protected]
Keep up with us on our socials!!
Self-Love Snack Bar Pod:
Insta - https://www.instagram.com/selflovesnackbar/
Tiktok - https://www.tiktok.com/@selflovesnackbar?lang=en
Slonne:
Insta - https://www.instagram.com/slonnelena/
TikTok - https://www.tiktok.com/@slonneamanda?lang=en
Margs:
Insta - https://www.instagram.com/margs___/
TikTok - https://www.tiktok.com/@margsnguyen?lang=en
...more
46min
March 06, 2023 An Ode to Women [Women’s History Month Episode!]
As Women’s History Month is upon us, this weeks episode is a discussion about all things WOMEN!! Women we love, vaginas, inspiring quotes by women, perks of being a woman and so much more. Being a woman is so powerful. We are so excited to celebrate any and all women this month. Tune in to celebrate with us!
Episode Mentions:
— https://today.yougov.com/topics/society/articles-reports/2021/05/26/body-image-personal-grooming
Listen to our podcast “The Self-Love Snack Bar” on all podcasting platforms!!
For all business inquiries, please email us at:
[email protected]
Keep up with us on our socials!!
Self-Love Snack Bar Pod:
Insta - https://www.instagram.com/selflovesnackbar/
Tiktok - https://www.tiktok.com/@selflovesnackbar?lang=en
Slonne:
Insta - https://www.instagram.com/slonnelena/
TikTok - https://www.tiktok.com/@slonneamanda?lang=en
Margs:
Insta - https://www.instagram.com/margs___/
TikTok - https://www.tiktok.com/@margsnguyen?lang=en
...more
1h 5min
February 27, 2023 Trauma: How to Deal With It, Who to Talk to, & Why It’s Helpful to Work Through It <3
Tune in to this weeks episode to hear about some steps you can take to heal your trauma. Whatever trauma you’ve experienced, you deserve to heal from that! It can be a scary topic and starting the healing process can seem impossible. We’re here to talk about what works for us, different therapy options, and much more!
Episode Mentions:
•Clairvoyant Counselor: Natalie Laboue https://www.natalielobue.com/
•Documentary: How to Change Your Mind
Follow us on our socials!
Instagram: @selflovesnackbar @margs___ & @Slonnelena
TikTok: @selflovesnackbar
...more
42min
February 22, 2023 A Lot Can Happen in 1 Year! Reflections & Lessons From the Past Year
Welcome back Lovebugs! In this weeks episode, we reflect on our past year. We talk about our highlights, some lessons we’ve learned and our friendship! We’ve had such an amazing year of growth in our lives and with each other. We also chat about how we deal with contrasting styles and disagreements in our friendship and business. Tune in to hear more! & let us know some highlights from your year, we’d love to know!!
Follow us on our socials!
Instagram: @selflovesnackbar @margs___ & @Slonnelena
TikTok: @selflovesnackbar
...more
54min
February 12, 2023 I LOVE MYSELF! [valentine’s day episode!]
Are you feeling the love with Valentine’s Day coming up? We hope so! In this weeks episode, we chat about Valentine’s Day, dating updates and what to do for a day of self-love. We love love! & we hope you’re treating yourself with the most love. Tune in to hear about our perfect day of self-love and more!
Episode Mentions:
— Margs’ weloveluv<3<3 playlist: https://open.spotify.com/playlist/6EcO3fEozEWewLIlRZBQuN?si=d0e81cc2124f472a
—Liberation Institute Therapy https://www.liberationinstitute.org/?gclid=Cj0KCQiA54KfBhCKARIsAJzSrdrLtcU0xfwFyvvt_Zk8PB6TXZp20SW58wFnu1wJqKNFsnCU9tmOdlcaAjytEALw_wcB
—Love Languages Test https://5lovelanguages.com/quizzes/love-language
Follow us on our socials!
Instagram: @selflovesnackbar @margs___ & @Slonnelena
TikTok: @selflovesnackbar
...more
1h 3min
February 06, 2023 Boundaries Are Hot
What’s Hot? Boundaries!! In this weeks episode, we talk about what the heck are boundaries, how to communicate your boundaries and why boundaries are important. Tune in to hear our own experiences with boundaries, other tips we’ve found helpful through our journey and more!
Episode mentions:
— Book: Set Boundaries, Find Peace
Follow us on our socials!
Instagram: @selflovesnackbar @margs___ & @Slonnelena
TikTok: @selflovesnackbar
...more
39min
January 30, 2023 The Low-Down on Routines (Tips, Tricks, & If We Even Need Them)
In this weeks episode we chat about all things routines! Whether it’s a morning, nighttime, daily routine or even a routine that isn’t structured. We talk about what’s work for us and other tips and tricks we’ve learned to dial in our routines. It can be tricky to stick with a routine but you can do it!! Don’t forget to start small and give a listen to this episode to learn more!
Episode mentions
—human design app @MyHumanDesign
—Atomic Habits
...more
39min
January 23, 2023 Words Matter! [How Simple Words Make a Huge Difference] ft. Sophia Mahoney-Rohrl
In this episode, we have a wonderful guest, Sophia Mahoney-Rohrl! We talk with Sophia about why words matter!! Word choice and how it upholds certain beliefs and behavior has a big impact in our society and everyday lives. Tune in to hear our thoughts on what words we should throw out and which ones we should add into our vocabulary. Let us know if there are any words you want us to discuss next time. Thanks for listening! Follow us on our socials! Instagram: @selflovesnackbar @margs___ & @Slonnelena TikTok: @selflovesnackbar
...more
1h 16min
January 16, 2023 A Note to Boys
This week we are talking to the boys! We are chatting about mental health, clothes, hygiene, habits and just some advice all the dudes in our life need to hear. Tune in to hear our thoughts on these topics! Let us know if you want us to dive deeper in anything we discussed! Thanks for listening!
If you (or a loved one) are struggling with thoughts of suicide or need someone to talk to, help is available. Contact the National Suicide Prevention Lifeline at 800-273-8255.
...more
1h 3min

FAQs about The Self-Love Snack Bar:

How many episodes does The Self-Love Snack Bar have?

The podcast currently has 23 episodes available.