The Self Worth Edit

Inspired by a recent journal entry of mine, in this week's episode I'm sharing snippets of my personal writings and tips for how to grant yourself permissions for a more fulfilling life. 

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Want to follow along with more of my journey abroad? Follow my travel Instagram account: @globegazers 

Today's guest is Neha O'Rourke , founder of Somewhere In Between Coaching. Neha is a career coach who is passionate about helping people uncover their purpose the same way she uncovered hers when she quit her corporate career to start Somewhere in Between coaching. 

In this conversation we talk about: 

• how to uncover purpose
• what mindset you need to be in and how to get there
• the worst advice out there about uncovering your purpose 
• what one question to ask yourself to begin uncovering your purpose today

Connect:

Websites: sibcareercoaching.com
Instagram: @somewhereinbetweencoach

Resources 

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In this week's episode, sharing 5 more lessons I learned in the process of deciding on and making my short-term move to Costa Rica:  

• Dealing with the logistics of building our dreams into reality 
• The importance of actively choosing which thoughts we want to create our reality
• The difference between building competence and building confidence when it comes to personal development 
• How to get people on board with and supportive of your decisions 
• Embracing the fact that there are many different ways to live a life 

Want to follow along with more of my journey abroad? Follow my travel Instagram account: @globegazers 

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Life update: I've temporarily relocated! In this episode I'm revealing where I'll be living for the next few months and 5 lessons I learned in the process of making this move:  

• How we might confuse fear with intuition 
• Letting go of needing logical reasons for every desire we have in life
• What you risk by waiting around for others to join you in fulfilling your dreams
• How to put achieving your dreams within your realm of possibility 
• Why and how you need to be prepared to recognize opportunities in disguise 

Want to follow along with more of my journey abroad? Follow my travel Instagram account: @globegazers 

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Today's guest is Afroze Ali, founder of the South Asian women’s empowerment brand, Memsaabs and author of the book In Power to Empower.

In the book, Afroze talks through what it was like to be the first-generation daughter of South Asian immigrant parents, how it impacted her ability to see herself as a leader, and what she has been actively trying to do to evolve.

Afroze has almost 15 years of experience as a digital customer experience, innovation and strategy expert. She has a Master’s degree in Integrated Marketing Communications from Northwestern University and a Bachelor’s degree in Political Science and International Studies from Loyola University Chicago. 

Over the years, she has had one foot in the corporate world and the other in the entrepreneurial/ intra-preneurial space. She felt compelled to look at herself (and she urges her readers to do so as well) as a start-up, constantly looking to iterate upon herself.

In this episode we cover: 

• How expectations for success shift as we grow older 
• Navigating societal and familial pressure to get married and have kids
• How to increase confidence and leadership in the workplace and within your family 
• The gender power imbalance prevalent in S Asian households and how it affects leadership potential + self worth 
• Tips for achieving equality in a marriage and relationship traps to avoid 

Connect:

Websites: www.inpowertoempower.co (for merch and signed print copies of the book)
Print book and ebook on Amazon (for quick shipping) tiny.cc/afroze-book
Instagram: @mem.saabs

Resources 

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I'm finally ready to share my word for 2021, the one I'll be living by and aspiring to fulfill. In this episode I cover:  

• My word for 2021 and why I've been hesitating to share it with you 
• Practical tips for listening to your own inner wisdom
• How to flex and develop your self trust muscle 
• How to choose and live by a word / intention for the year  

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Today's guest is Suneera Madhani, the founder and CEO of Fattmerchant -- a payment technology company that has revolutionized the payments landscape as "the Netflix of credit card processing." Suneera catapulted her business idea from startup to $5B and has been named the Most Influential Woman in Payments, CEO of the Year, one of Florida's Most Influential Business Leaders and Fortune's 40 under 40.

In addition to building and growing Fattmerchant, this mom of two is also working to pull other women up through the leadership ranks and to even the playing field for female founders with the CEO School. 

In this episode we cover:

• Who you become on your way to real success 
• How to cultivate an ongoing sense of self confidence 
• A 3-bucket method to living life with less guilt and more fulfillment 
• The unique challenges South Asian women face on the road to success and self confidence 

RESOURCES:

Websites: Fattmerchant.com | CEO School
Instagram: @suneeramadhani
Join The Club

Additional Resources

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Do you know what stories you're telling yourself, disguised as truths and aspects of your identity? Which of your beliefs are limiting your potential? In this episode, I'm sharing a story I had been telling to and about myself all my life -- until I was recently snapped out of it and into reality. We'll cover: 

• How I rewrote a story I'd been telling about myself my whole life
• The power of the narratives we choose to tell ourselves and others 
• What you can do to identify and challenge your own limiting beliefs 
• How to recruit an accountability partner to help identify your false stories

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Have you ever let your feelings about your worthiness depend on how much you got done? This week, we're joined by Roshni Patel, a self-worth coach and content creator with a background in Psychology and Education. Roshni is passionate about anti-oppression work through building self-worth in her clients and audience.

She is Gujrati, was born in Kenya, and migrated to the U.S. at the age of 5. As a third-culture kid, she explores the dissonance between growing up in America, experiencing life as an immigrant, and navigating what it means to be a part of communities that don't always claim you.

Roshni centers her work around the belief that we are intrinsically enough. She believes that we do not have to prove, achieve, or earn our worth, despite what we're told by our patriarchal, heteronormative, transphobic, racist, and capitalist society. She's committed to showing her clients and audience how to strip back the conditioning and limiting beliefs, focus on their purpose, and believe in themselves enough to follow through. 

In this episode we discuss: 

• Why and how to incorporate affirmations for self worth 
• The importance of rest 
• Knowing how to recognize and navigate burnout 
• Understanding scarcity mindset vs abundance mindset 
• Where limiting beliefs come from and how to overcome them
• How tarot card readings can play a role in self worth coaching

Read more about Roshni's story here.

RESOURCES:
Website: betigrewup.com
Instagram: @betigrewup

Audible 30-day free trial - audibletrial.com/selfworthedit

Read: Everything is Figureoutable

Additional Resources

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Happy New Year! By now, you've likely set some goals, new year's resolutions or intentions for yourself. Do you swear this year will be different? Will be the year you stick with your ambitions the whole year through? It's easier said than done, so in this episode I'm sharing 5 tips to increase your chances of success and to help you stay committed to your goals. This episode digs deeper into these 5 tips: 

1. Schedule regular check ins for yourself
2. Be realistic about how you 'time-bound' your goals 
3. Find opportunities to practice habit stacking 
4. Know the purpose and ensure relevancy in your goals
5. Have grace for yourself and allow conscious shifts to occur 

I also share a 'bonus tip' regarding how I set an intention for each year and why I find that easier to stick with! If you haven't already, take some time to listen to last week's episode on reflection questions to evaluate where you've been before committing to what's up ahead.

Mentioned in this episode:
The book Atomic Habits which you can listen to for free on Audible when you sign up for the Audible free trial.

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