I this weeks episode I talk about the Empath's Purpose Paradox, where the gifts and sensitivity that call you to service end up being the very reason you burnout and can't do the work you are called to do!

Join me to learn about how to prevent, navigate, and heal through people pleasing, burnout, and compassion fatigue. These are all common struggles for sensitive souls like yourself, dear listener, and they can keep you from the work that you love and feel called to do!

If you haven't picked up your Empaths Tool Kit yet, go right ahead!

And if you are curious about working with me, book your FREE discovery call so we can connect and see how I can be of service to you.

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In this episode my guest (and dear friend!) Om Quillio and I talk about our experiences as Sensitives and Empaths, of how trauma has effected and shaped us and our gifts, of Sensitives and Music as bridges of the physical and metaphysical, of the journey of "becoming," of Ancestors and Epigenetics, and SO much more! 

During this episode it was such a delight to talk openly and honestly with Om, who (as always!) showed up fully and in vulnerability, allowing her intuitive gifts and gift of mediumship to surface throughout our time together, even communicating in real-time her channelled messages from Spirit!

Such power and insight here for you my loves, I hope you find it supportive.

You can find Om Quillio's music on any streaming music platform, and you can follow her and book her for an Ancestral Reading on Instagram, @youre_home_om

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This week I deep dive into the how and the why of Inner Child work. In this episode I walk you through the powerful practice of working with your Inner Child, giving you a beautiful foundation to begin this work if you haven’t tried it yet, and to deepen any work you are already doing.

Inner Child work has transformed how I show up for myself, think about/talk to myself, and treat myself. This work is a foundational piece to healing and empowerment as an Empath and Sensitive, and it can help you to claim more of your sensitivity superpowers!

If you haven’t already, be sure to Subscribe to my email list to receive all the free resources and support I send out!

This week's episode is an exploration into the nature of time, of reality, of healing...and how none of them are linear. I talk about fractals, the time-space continuum, and why it's so important to remember that healing is a journey, not a destination.

If you haven't already, pick up your own Empath Healing Tool Kit!

I'd love to hear from you with your questions to answer on an episode...

If you're interested in working with me as your guide on this healing and empowerment journey you're on, please book a FREE discovery call with me:) 

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Spirit was vey clear that this is the episode I was meant to record today, so I know it's exactly what a lot of y'all need to hear! Join me in exploring one of the biggest challenges of being an Empath or Sensitive in relationship--absorbing and taking on the energy and emotions of others as your own. 

I share some personal stories around my own experiences with this in relationship, why this is such a common experience for Sensitives, as well as some really important take aways points on how to work with this issue, and what can happen when we do!

If you feel like you always take on other people's energy and are looking for support, then Spirit asked me to record this episode for you.

Have questions you'd like me to answer on the podcast? Please let me know here!

Interested in working with me as your Holistic Coach? Book a FREE Discovery Call with me so we can connect and create some clarity for you around what you need most in this season of your life.

Follow me on IG @sensitive.collective for more inspiring and educational content!

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I'm SO excited to share this episode with y'all! It's the first ever interview on "All Things Empath," and what a way to start! 

Join me for a conversation with Laura Sanders, Founder of Supernatural Recovery, where she works with Empaths to overcome trauma and addiction. We talk about all the things, from our experiences as Empaths and healers, to sobriety, to healing from trauma, to how our gifts manifested, to the meaning of life...you know, the usual stuff we Empaths talk about when we get together:)

I hope you receive the love within this one and pick up some of that girlfriend energy of chatting with friends who "get it"...because that's how it felt for me!

Check out Laura Sander's Book - Supernatural Recovery; An Empath's Guide to Overcoming Trauma and Addiction

And her website for more info on her work and how to connect!

Interested in working with your host, Laura Ann? Book a FREE Discovery Call :)

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Join Laura Ann for an explorative journey into the power of the subconscious mind to manifest reality, the importance of creating space to listen to our Inner Knowing, and learning how to trust yourself again. Healing through our own blocks around listening to (and taking action on!) our Inner Knowing is an essential step in claiming your Sensitivity Superpowers so they can start supporting you in living a life that feels joyfully aligned.

If you are interested in exploring Laura Ann's Methodology for Empath Empowerment and working with her one on one, you can send her a DM on Instagram or schedule your own, FREE Discovery call. 

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Zero Criticism, 100% of the time...

In this episode, Laura Ann talks about this simple yet life changing shift in her relationship with her inner critic. This policy is a foundational piece of the healing and empowerment work she does with herself and with her clients. 

Zero Criticism is a pivotal practice in the Empath's and Sensitive's healing and empowerment journey, and has the power to completely transform how you create and experience reality.

If you are looking for a way to start stepping into a future version of yourself that feels purposeful, powerful, and grounded in self-love, then this episode (and practice!) is created with you in mind and at heart.

Interested in working with Laura Ann one-on-one? Book a free discovery call 

The Book mentioned in the episode is Louise Hay's "You Can Heal Your Life" 

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To thine own self be true…this only works if you know “thyself” and what you need!

If you are calling in healthier relationships to your life, or if you find yourself consistently people pleasing, overworking, and putting your needs behind everyone else's, then this episode will be really supportive for you.

The tools and perspectives Laura Ann talks about in this episode are instrumental in supporting you to more fully step into and claim your sensitivity superpowers! This will empower you even further in creating a life and relationships that you can thrive within, as your true, Sensitive Self.

Interested in working one-on-one with Laura Ann? Book a FREE discovery call to explore if this is the right next step for you!

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In this episode, Laura Ann gently guides you through the terrain of heartbreak.  Navigating this terrain herself recently, she has brought together the four most important things to prioritize as you say goodbye to a relationship so you can feel it, heal it, and grow through it to the other side. Whether you are mourning the loss of relationship with a romantic partner, friend, or even a job, this episode will offer you some much needed support!

You can always DM Laura Ann on Instagram, and if you haven't already, don't forget to subscribe to her email list.

As mentioned, here are the two playlists to meet you in your feelings:

Getting Over Us

My Resilient Heart

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