In this episode Laura Ann explores the importance of intention and awareness around what it is you consume as an Empath or Sensitive. Learn valuable insights and perspective around the why and the what of being intentional with what you consume mentally, emotionally, energetically, and physically.

You can always reach out to Laura Ann, personally, via IG @sensitive.collective or via email [email protected]

If you are interested in working with Laura Ann as your Healing Mentor, please schedule a FREE Discovery Call.

SAMHSA'S National Hotline

Supernatural Recovery

SMART Recovery

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In this episode Laura Ann shares her story of life as an Empath and her personal experiences with healing. Listen as she revisits her past with vulnerability, curiosity, compassionate honesty, and transparency. 

Sometimes seeing ourselves mirrored in other peoples stories can help us on our own path of healing, opening up a new revelation or perspective. Whether this is the case for you here, or if you have another experience, the intention is that this episode supports you in deepening your own awareness as you continue to heal and transform.

You can follow Laura Ann for more supportive content on Instagram @sensitive.collective

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What is Energy? What is Spirit? What's the deal with Auras? In the final episode of this three part series, explore the world of Spirit and Energy, the intersection of Science and Spirituality, and the importance of working with this part of yourself on your own healing journey. 

Want to learn more about working with your energy? Then you'll want to be sure and register for Laura Ann's FREE Masterclass The Three Secrets to Powerful Energy Protection for Empaths (How to Stop Struggling with Your Energy and Get the Most Out of Energy Work).

Have other questions or feedback for Laura Ann? Please DM her Instagram @sensitive.collective and she will love to connect with you.

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In this episode, the second of a three parts series on a Holistic Approach to Healing, continue to explore the mysteries of your inner world with Laura Ann.

A secret to healing your body is the need to incorporate whole-self healing work, meaning that you take a holistic approach and work with your mind and spirit, too.

Why? Because they are inseparable and interconnected! Join me for this weeks latest podcast episode of "All Things Empath" diving into WHY this is the case and learn more about how to heal your body on the deepest levels, helping you get to root causes and see more integrated, longer lasting results.

If you don't already, follow Laura Ann on IG @sensitive.collective

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This episode kicks off a three part series exploring the interconnectedness of Mind-Body-Spirit.

In this episode, Laura Ann talks about some of the history behind the theory that Mind and Body are totally separate from each other, and her own understanding of why this is not the case. 

Take a deeper look at why a holistic approach to healing mind-body-spirit is so powerful and effective. 

Interested in enrolling in Laura Ann's upcoming online group mentorship program, Empath Empowerment 101? Be sure to get on the waitlist!

As always, for more supportive content on your own healing journey, be sure you are subscribed to Laura Ann's email list.

Warmest blessings, hope you enjoy this episode!

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In this episode, Laura Ann takes you on a journey of empowerment, supporting you in becoming the curious observer, explorer and intentional creator of your own experience.

She closes the episode with a guided healing practice (called the Internal Weather Report) to help you tune into your internal world. Save this episode and use this guided practice as much as you like to aid you on your own path to becoming an Empowered Empath!

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In this episode, Laura Ann introduces you to six essential tools that will help up-level your experience as an Empath and guide you on your own healing journey.  You can receive your own Empath Healing Tool Kit, complete with audio and video trainings to download, when you subscribe to her email list online at sensitivecollective.com

Interested in working with Laura Ann? Book your FREE Discovery Call to connect :)

Offered up in this episode is a guide to Empath Empowerment, introducing you to the powerful practices of Radical Responsibility, Radical Self Love and Embodied Action.

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This is must listen for you, dear Empaths, because healthy boundaries are a fundamental element to healthy relationships and a healthy YOU! In this episode Laura Ann goes over the basics of boundary setting to set you up to feel empowered in creating the boundaries you need.

Interested in diving deeper into the work of boundaries and cultivating healthy relationships as an Empath? Be sure to get your own supportive resources from Laura Ann, designed especially for Empaths and Sensitives!

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Gratitude is a powerful emotion, and when cultivated with a practice, can completely transform you and your life. In this week's episode, your host Laura Ann goes into the how, why and what of a Gratitude Practice (and how it's changed her life) so that you can get started with this life changing practice today.

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As promised, a video where Dr. Joe talks about gratitude--> https://www.youtube.com/watch?v=6WY0sICR_aU

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