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Do you look after your social health? We all prioritise our physical and mental health, but we often neglect our social health.
This week is a special episode. Me, Tazmin and our good friend Jack, recorded a podcast in front of a LIVE audience, where we discussed this very topic.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Connect with Jack:
Search with Candour podcast
Headline sponsor SISTRIX
The event wouldn't be possible without our headline sponsor SISTRIX, who provided cracking insights on the evening.
Check out SISTRIX
Food sponsor Majestic
Attendees enjoyed tasty pizza thanks to Majestic.
Check out Majestic
Copyright 2026 Sarah & Tazmin
Tazmin brings the BrightonSEO stage to the podcast, as she shares a behind the scenes preview of her upcoming talk, The Mindset for Career Success. She walks listeners through ten key mindset shifts to help them take ownership of their careers, build confidence, and create success on their own terms. This episode is packed with practical insights and gentle encouragement for anyone ready to design their next chapter with intention.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Clear Narrative Media
Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?
Check out Clear Narrative Media
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Give us a one off donation
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Is stepping out of your comfort zone really good for you? We dig into why so many of us feel stuck in routines and lacking motivation. We also explore the psychology behind growth (including the Yerkes–Dodson law) and share practical steps to help you push past fear, build confidence, and thrive, whether that’s public speaking, learning new skills, or asking for a pay rise.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Give us a one off donation
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
Tazmin shares five practical strategies to prevent overwhelm, from brain dumps to power hours, helping you regain clarity and control. She explores how overwhelm and procrastination are closely linked, and how small steps can break the cycle of feeling stuck.
The episode then flows into a replay of What Procrastination Is and Isn’t, making it the perfect companion for anyone struggling with productivity.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Give us a one off donation
Clear Narrative Media
Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?
Check out Clear Narrative Media
Confidently pricing your services can feel like a minefield but it doesn’t have to. In this bonus episode, Tazmin revisits a past conversation with business coach Ed Deason.
If financial freedom is your goal, awareness is the first step. Tazmin also shares a simple framework with the four crucial numbers you must know to start moving toward true independence.
About Ed:
Ed is an experienced business coach working primarily with founders and freelancers (including some very well known SEOs). He helps his coachees to sign more clients, grow their businesses, find balance and live their ideal lifestyles.
Where to find Ed:
Ed's Website
Ed Deason on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
Clear Narrative Media
Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?
Check out Clear Narrative Media
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Give us a one off donation
As summer draws to a close and we head into the final quarter of the year, it’s the perfect moment to pause, reflect, and realign. In this episode, we explore how a September reset can bring you clarity, energy, and focus, plus the key questions to ask yourself so you can make the most of the last 12 weeks of 2025.
Full list of reset questions to ask:
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe to the podcast and get notified of new episodes: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Come join us for the LIVE podcast the night before brightonSEO
That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.
We look forward to seeing you on the night 🙌
Get your ticket
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Get in touch with Tazmin
Support the podcast today!
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.
You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.
Support the podcast
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Support the podcast today!
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.
Give us a one off donation
"When thinking about ethical marketing, I basically boil it down to the fact that the people that we are marketing to are human beings, and they're worthy of respect and care."
Today, we’re joined by Leah Hart and diving into sustainable marketing, what it really means, why it matters, and how businesses can win customers while doing good for the world.
About Leah:
Leah is a sustainability nerd and digital marketer with nearly a decade of experience in everything from social media management and email marketing to SEO and analytics. She thinks the best marketing strategies are holistic ones and that "this is the way we've always done it" is the worst reason for doing anything. Outside of work, she's an avid hiker and birdwatcher. She also enjoys traveling the world in search of the best vegan junk food.
Where to find Leah:
Website
Leah Hart on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Come join us for the LIVE podcast the night before brightonSEO
That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.
We look forward to seeing you on the night 🙌
Get your ticket
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Get in touch with Tazmin
Resources used for episode
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
Enjoy and like listening to the podcast, then why not support us?
Give us a one off donation
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
How can you advocate for yourself without it feeling icky or the cringe? Deep down you know that advocating for yourself is important, as if you're not going to, then who is?
In this episode, Tazmin speaks to Becky who shares tips and strategies on advocating for ourselves, with her honest thoughts on the risks of not doing it.
About Becky:
Becky Coombe is Lead SEO Consultant at Organic, where she helps big-brand clients grow their visibility and impact online. With a passion for smart, sustainable search strategies, Becky blends analytical expertise with a talent for getting things done. Outside of work, she’s happiest in the garden or chasing after her energetic toddler.
Where to find Becky:
Becky's Website
Becky Coombe on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Give us a one off donation
We’re talking about owning your career journey. We invite Greg to cover topics from building the right mindset, to avoiding burnout, to leveling up with networking and personal branding, discover how to take charge of your growth and make it sustainable.
About Greg Gifford:
Greg Gifford is the Chief Operating Officer at SearchLab, a boutique digital marketing agency delivering Local SEO and PPC services across the US and Canada. He's not only one of the most sought after speakers in the SEO world, appearing across global digital, but also the engaging host of the “Local Search Tuesdays” video series, known for delivering sharp, actionable local SEO insights. Based in the US, he’s a movie obsessed Disney and Star Wars geek, sporting multiple tattoos of favorite characters and when he's not shaping marketing strategy, you'll find him snowboarding or geeking out in film trivia.
About brightonSEO
brightonSEO is a search marketing conference and series of training courses held twice a year in the UK and once a year in the US.
Each edition attracts thousands of professionals to a celebration of SEO. With expert speakers, attendees from 100 countries, focused training courses, social events and networking activities for whatever you are into - it has become the event to be at for the search marketing community.
Find out more about the conference
Where to find Greg Gifford:
SearchLab website
Greg on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
Enjoy and like listening to the podcast, then why not support us?
Give us a one off donation
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
How does someone go from the film industry to SEO? Sarah chats with Ana to find out. Such a delightful conversation, where Ana opens up about what she learnt about herself during this transition, transferrable skills, and much more.
About Ana:
Ana has over a decade of marketing experience and seven years dedicated to SEO. Her expertise spans across diverse industries, including B2B, eCommerce, finance, and healthcare. Ana’s journey into YouTube SEO began in 2016 when she co-produced The Boxing Voice podcast, gaining hands-on experience in the world of YouTube. Since then, she has actively consulted with content creators and small businesses, helping them build and grow their YouTube presence through effective SEO strategies.
Where to find Ana:
Ana on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Resources used for episode
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Give us a one off donation
Clear Narrative Media
Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?
Check out Clear Narrative Media
Come along to the LIVE podcast
We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast.
Oct 25 Live Pod
From the publisher's feed