Boundaries are part of every healthy relationship. But as I learned to draw more (and better) boundaries, I realized there was resistance. The people I cared about pushed back in the weirdest ways. It took a long time to learn this but you teach people how to treat you. It took them long time to learn how to treat you the first time so when you want to be treated differently, it’s gonna take everyone a moment to learn again.

I record myself as I walk. Sometimes people hear me.

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We all have times in our lives when we have to start over. Sometimes it’s by choice sometimes not. For me the end of my marriage was both. I chose to deal with something from the past and it caused the present to disintegrate. What I think is important, the most important lesson I learned through that process, is that it’s okay to let go of the past.

I record myself as I walk. Sometimes people hear me.

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One of the most important lessons I’ve learned over the past six years is how to forget. I don’t mean ignoring something. What I mean is I’ve learned how to let go of my bad habits. I have learned how to let go of what used to keep me safe. Whether it did or not is irrelevant. All that mattered is at some point, the things that kept me safe were the things that held me back.

I named this podcast Seth Forgets as an anchor so I would never forget how to forget. We have to let go in order to move on.

I record myself as I walk. Sometimes people hear me.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Seth Forgets, a podcast about navigating life after doing the work. This entire show is recorded out in the world while walking around. Just like life, amazing things can happen if you get up off the couch and leave the house.

I record myself as I walk. Sometimes people hear me.

Hosted on Acast. See acast.com/privacy for more information.