Today we get into nipples--how to touch them, how to stimulate them, and how to dive into pleasure in our bodies through them. This episode is for ALL nipples, no matter what your gender. And, as promised, some top rated charities to donate to for Turkey and Syria right now: https://www.sams-usa.net/; https://disasterphilanthropy.org/; https://plan-international.org/; https://www.directrelief.org/ --donate what you can!

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Continuing on our month of touching ourselves, testes (balls) are up next! Why, when, and how do you need to touch your balls? And how can you make it fun and part of your routine? We are here to catch testicular cancer early!

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This month is focused on touching yourself. We start with a self- exam episode to talk all things boobs. Why do you need to do a breast self-exam (BSE)? How do you do a BSE? When do you need to do them? How do you incorporate partners into the process?

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Today we talk about how to get around all the dating anxieties: from swiping to actually dating someone longer term, we have some ideas to help you through it. And, for more intense ansxiety, we recommend contacting the National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264).

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REPLAY from season 2! In this week's episode, we discuss how social media, and Instagram specifically, sometimes make us feel bad about ourselves. AND, what we can do about it. Here are some links we mention in the show: simply nailogical; reddit's insta v reality; and the h3h3 video. Here's your extra credit reading: article 1, article 2, and article 3. 

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Today we talk about capitalism, romance, sex, and relationships. How does the economy relate to our relationships? What does it tell us about ourselves and our preferences and our habits? And how can we start to shift our perspectives? Check in on the conversation on social media, too @thesexwrap!

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Our first episode of the year is our 2022 year in review! We check in on some of our fav episodes and remind you of a few you may have missed. Get the highlights here!

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There are a lot of reasons you might be crying after sex (regularly or occasionally), and we cover them all in today's episode. We also talk about things you can do about it and how to communicate about it (of course!).

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Sometimes you find out that a friend's partner is cheating on them, and today we talk about when you should or shouldn't talk to your friend about that discovery.

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We continue our mini-series on cheating: today we tackle what cheating looks like in open relationships, how to prevent it, how to navigate it if it happens, and when to cut your losses and move on. Listen in and see if you learn something... you might surprise yourself!

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