The Shaman's Notebook

Season Four of the Shaman's Notebook kicks off this week! Creator and host of the Shaman's Notebook Suzanne LaGrande talks with Guy Finley, author of The Secret, of Letting Go, Freedom from the Ties that Bind, and more than thirty other books and audio programs on the subject of self-realization.
In this interview Guy discusses
The misinformation we have inherited about who we are, why we're on this planet, the purpose of our place on this planet.
The binary nature of fear and the alternative to seeking out a means of escape
Why do we have such a hard time letting go
The nature of freedom and the ultimate victory over our harmful inner voices
Why letting go is ultimately an inside job.

For more about Guy's work please visit: https://www.guyfinley.org/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

How can pleasure lead us to greater personal power?
In this episode of The Shaman’s Notebook, leading sexuality and embodiment coach, Grace Willow talks about the journey that led her to heal herself and then develop the tools and experiences to heal others.


In the interview Grace talks about:
Barely surviving a car accident where she suffered a traumatic brain injury, and a whole host of other problems that left her unable to care for her young daughter, work, or function in her daily life.
The energy healing that turned everything around and helped her to awaken and remember her own healing powers.
The importance of pleasure in being able to heal and to thrive
What embodiment means
Holding a higher vision and helping those she works with remember their true selves

For more about Grace’s work, visit:gracejwillow.com


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

If we knew death wasn’t the end how would it change the way we live?
In this episode of the Shamans Notebook, Suzanne LaGrande interviews educator, community organizer, and Soul Regression Therapist Dr. Smita Garg.
In the interview, Dr. Garg talks about
The death of her friend and how it began her search for answers about death
What Soul Regression therapies are
Cases of clients who she has worked with
Her journey to become a Soul Regression Therapist.

For more about Dr. Garg's work visit: http://kinderwayhealing.com/ (http://kinderwayhealing.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

In this episode of the Shaman’s Notebook, Suzanne LaGrande interviews writer, blogger, online art curator Sarah Elizabeth.
Sarah has just published The Art of the Occult, a visual sourcebook for the Modern Mystic, which features art from a variety of occult sources and practices: from theosophy and kabbalah, from alchemy; spiritualism to sacred geometry. It introduces the ideas behind different occult traditions and showcases the artists who have been influenced by them.
Included in the book are symbolic and mythical images of the Pre-Raphaelites; the automatic drawing of Hilma Af Klint and Madge Gill; Leonora Carrington's surrealist interpretation of myth, alchemy, and kabbalah; and much more.
In the interview, Ms. Elizabeth discusses how her interest curiosity about art and artists that she loved, combined with her interest in occult themes inspired this book, how art juxtaposes different realities, and how it helps ask important questions particularly in times of upheaval.
For more about Sarah Elizabeth's work visit https://unquietthings.com/ (https://unquietthings.com/) or https://linktr.ee/ghoulnextdoor (https://linktr.ee/ghoulnextdoor)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

“Horses, in their capacity to heal, become a mirror of our
inner life. This is where and how the work begins. The horse
that chooses us reflects our deepest self to us.”
While in Costa Rica for a month to work on writing a book Rosalyn Berne decided to go to take a break and go horseback riding. What happened on that trip, changed the course of her life. She discovered her abilities as a horse whisperer.
In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with Rosalyn Berne, horse whisperer, write and professor of ethics. In this interview Rosalyn Berne talks about:
The incident that led to her being able to hear and speak to horses
The process of hearing and communicating with horses
The important lessons she learned from speaking with horses
A mistake she made that taught her an important lesson about the nature of respect
Her science fiction novel
Her work as an ethicist and bringing her work with horses into the academy

For more about Rosalyn’s work visit rosalynberne.com
Each week I bring you interviews with psychics and, shamans, medical intuitives and and energy healers who are changing the way we see, feel and heal. If you would like to join the free healing salon on Fridays, just click the link in the box below to join: https://meet.google.com/bkt-iops-mdb (https://meet.google.com/bkt-iops-mdb)
For the months of September and October, anyone who attends the Friday salon will get a free personal energy healing.
Thanks so much for listening. If you enjoyed the show please subscribe and leave a comment https://my.captivate.fm/here.%C2%A0https://tinyurl.com/3jrrwefr (here. )
For more about my other podcasts, my art and my healing services, visit https://my.captivate.fm/suzannelagrande.com (suzannelagrande.com)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

What does a healthy community look like? How are connections with other people and nature important for our own well being?
In this episode of the Shaman’s notebook, Suzanne LaGrande talks to energy healer, trauma resolution facilitator and founder of True Nature Healing, Shelley Harrison.
In this interview Shelley Harrison talks about:
Her journey from acting to Reiki to energy medicine to plant medicine to healing trauma.
Energy intelligence and your physical and energy bodies
Her work with Plant Spirit Medicine
Healthy communities and why we need both other people and nature to thrive
Trauma and some of the ways that we can transform it
What true healing looks like

For more about Shelley’s work visit http://www.truenaturehealing.ca/ (http://www.truenaturehealing.ca/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

Suzanne LaGrande interviews medical intuitive and author Kimberly Meredith whose book, Awakening to The Fifth Dimension has just been published. Kimberly talks about her unusual healing abilities as a child, and the two near death experiences that brought both insight and the ability to do hands on healing, often with miraculous results.
For more about her work please visit her at https://www.thehealingtrilogy.com/ (https://www.thehealingtrilogy.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

Areanne Lloyd channels a group of Divine Beings known as The Guides. In this channeling, The guides talk about the nature of discernment, how to deal with distractions and the importance of joy.
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

How do we love those we may not like?
In this episode of the Shaman’s Notebook, Suzanne LaGrande talks with the healer, spiritual guide, and teacher Rabbi Wayne Dosick. He is the founder and Rabbi of The Elijah Minyan in San Diego, California a best-selling and award-winning author of nine critically acclaimed books, including the now-classic Living Judaism, and the more recently Radical Loving: One World, One God, One People.
In the interview, Rabbi Dosick discusses what Radical Loving means, how we use it to heal divisiveness, and how we can all make a difference in each other's lives if we are willing to ask how we can help and are also willing to ask for help when we are in need. To find out more about Rabbi Dosick's work please visit the Institute For Global Transformation here.
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe

How can sound be used to profoundly heal our present, past, and even our future?
In this episode of the Shaman's Notebook, Suzanne LaGrande speaks with Andrew McIlrath, a practitioner of Biofield Tuning, a healing modality that uses sound frequencies to help clear physical, as well as emotional imbalances. McIlrath explains the concept of a biofield, how Biofield Tuning works and tells the story of his own journey to becoming a sound healer and Biofield Tuning Practitioner.
For more about Andrew's work, please visit https://andrewmcilrath.com/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

Get full access to Marvelous Pursuits at suzannelagrande.substack.com/subscribe