The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Episode Notes:

This season can be one where you allow old habits and stories to take over your good intentions, or you can use it as motivation to challenge yourself and see what you’re capable of. If you plan ahead with healthy, nutrient-dense foods, you can come through this season healthier, and still be able to indulge occasionally with no guilt.

If you’re looking to fill in nutritional gaps in your eating, this supplement pack is the only one I recommend and have been using personally for 26 years. There are a variety of other optimizers available for your unique needs as well. And if your body's telling you it's time to up your healthy eating game, this program is a great place to start.

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Eat better - Feel Better: Healthy Eating Refresher
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

“Any which way you cut it, I'm here for the podcast because the intimacy and the vulnerability and the safe space to tell your story is so profound. In listening to people tell their stories, you learn how to listen to another human’s experience and see yourself in it. I think that's a skill we're losing and we desperately need in society.” -Christine Baird

Christine Baird is a podcast consultant, host, and producer who teaches creators how to attract their dream customers through the power of their voice. 

After six years in corporate sales, Christine did a career 180 and has been working in podcasting, event production, and influencer branding since 2014. She worked on Lewis Howes’ brand, The School of Greatness, for four years, where she helped grow his top-ranked podcast from less than 1 million downloads to over 80 million.

Now she’s pivoted to supporting creators in launching and grow their shows and impact. She consults and strategizes on personal brand and branded podcasts and she trains teams to become in-house producers of high-quality media. She is also the owner of Worthfull Media, a boutique podcast production agency.

Christine hosts her own podcast, Worthfull Project, and is the co-host of the Think Like a Producer podcast. She’s passionate about owning her worth and inspiring others to do the same.

We talked about:

• Things she learned when entering the transformation space
• What it’s like to trust your intuition
• How her faith guided her career pivot
• What working with the most successful people in the world taught her about self-worth
• How you can re-discover your self-worth

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Eat better - Feel Better: Healthy Eating Refresher
• Instagram: @sheilaabotelho
  
  

Follow Christine:

• Instagram: @worthfullchristine
• Website: https://christinebaird.com 
• Podcast: @thinklikeaproducer
  
  
  

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

What’s the mantra that’s running through your head today? The things you say to yourself tend to manifest, good or bad.

I get it — it’s a practice speaking words of life, especially if life is throwing lemons at you. 

Today’s Monday Minisode is all about giving your mind some tlc. Plus a story from my own life about how I rewrote a story that was getting in the way for me.

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Eat better - Feel Better: Healthy Eating Refresher
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

In today’s Q&A we talk about how to look for guidance from within as it relates to how you take care of yourself, how you work, and how you live your life. 

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’ll find this Free livestream replay helpful: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   

Resources:

Join The Origin Membership here - Doors close on October 20, 2021 at 8pm ET

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

Mondays can feel much better if you build in some practices that make you feel good. Today, my son joins me to share some thoughts on how to start your week right.

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’ll find this Free livestream replay helpful: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   


Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

"It’s not that our businesses don’t require work, but when having a clear focus, we can work less and achieve more.” -Kate Northrup

Bestselling author of Do Less and Money: A Love Story, CEO, planner creator, and regenerative business researcher, Kate Northrup is here to explore and share how we can be more relaxed while making the impact we were meant to.

Kate created The Origin Company to help aspiring and established business owners work less while having less stress and creating more abundance. Her work is based on the ideal of making a life, not just a living.

Her motto is Body First. Business Second.

Kate’s work has been featured by The Today Show, The New York Times, Harvard Business Review, and more. It was such a pleasure having her share her wisdom here. 

We talked about:

• Releasing patriarchal stress
• Healing your nervous system
• How she’s modelling cyclical living for her daughters
• How networking played such a vital role in her success & how you can tap into it virtually to benefit as well

Mentioned in the Episode:

Free Workshop on October 13th & 14th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   

The State of Men Podcast with Mike Watts & Aydian Dowling:  @thestateofmen

Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Follow Kate: 

• Instagram: @katenorthrup & @theorigincompany.co
• Website: www.theorigincompany.co
• The Do Less Planner System
  
  
  

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

A recent walk in the forest provided me with some simple, yet profound guidance on how to navigate life and relationships with more ease, kindness and understanding.

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’re invited to join me at a Free Workshop hosted by Kate Northrup, Founder of The Origin Company on October 13th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   


Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast."

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Join me on October 13, 2021 for a Free workshop:

Watch the Replay: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out


Episode Notes:

"Human Design can really be applied to any area of your experience. It's about learning the way that your energy works most effectively.” -Andrea Berg

We talked about:

• Why she shifted from a successful corporate career to consulting
• What lead her to using Human Design in her coaching 
• What is Human Design and how it can be applied to different areas of life
• Some real life examples
• What women she’s worked with tend to struggle with and some solutions
• Self Care that's lighting her up 

Mentioned in the Episode:

Free Human Design Chart

Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Follow Andrea:

• Instagram: @andreawardberg
• Website: www.andreawardberg.com
  
  
  

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

I don't know what the last 18 months would have looked like had I not had an amazing online community to tap into during those times where things were so uncertain. They really helped to keep me from feeling isolated.

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’re invited to join me at a Free Workshop hosted by Kate Northrup, Founder of The Origin Company on October 13th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   

Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

In today’s Q&A I share about my journey into online business, the personal struggles that lead to the work I’m called to, and how I overcame overwhelm to gain focus. It’s too easy to waste time trying to do everything yourself and get burned out in the process. I hope this gives you some encouragement that there is a better way to live and work.

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’re invited to join me at a Free Workshop hosted by Kate Northrup, Founder of The Origin Company on October 13th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   

Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• Join the Elevating Women Wellness Circle: https://www.sheilabotelho.com/elevate
• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho
  
  
  

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast