the Shemane Show

Welcome to Episode 3 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane talks with Pastor Beth Jones of Valley Family Church about her new book REINVENT - how to start fresh and find God's purpose in our lives, Co-Founder of Patriot Mobile Glenn Story discusses mixing Christianity and business, Christi Proctor Hurst shows us how to find our kaleidoscope of colors and textures, and of course, Shemane's hubby Ted Nugent shreds the guitar on set! Watch the previous episode of Simply Shemane: https://www.facebook.com/shemane.nugent/videos/2387104958059307/ Join us EVERY Tuesday for new episodes, and like/subscribe/comment so you can get the very latest of Simply Shemane! Follow Shemane on Social Media: Website: https://www.shemanenugent.rocks/ Facebook: https://www.facebook.com/shemane.nugent YouTube: https://www.youtube.com/user/shemane Instagram: https://www.instagram.com/shemanenugent/ Twitter: https://twitter.com/ShemaneNugent Pinterest: https://www.pinterest.com/shemanenugent/ Tumblr: https://shemanenugent.tumblr.com/ Simply Shemane is powered by Patriot Mobile: https://patriotmobile.com/ #SimplyShemane #Shemane #Entrepreneur #Mom #Fitness #Family #Podcast #Foundation #Tips #Health #HomeWorkout #SimplyShemane #ShemaneNugent #LifestyleExpert #Wellness #HealthyLiving #Exercise #ChristianWomen #Faith #Inspiration #Patriotmobile #ChristiProctorHurst #PastorBethJones #ValleyFamilyChurch #WorkBooks #Christian #GlennStory #Business #Influencers #TedNugent

Welcome to Episode 2 of Simply Shemane, powered by Patriot Mobile! This week Shemane talks with her hubby and legendary rocker Ted Nugent about music, inspiration, and staying true to your beliefs. Dallas Salon Owner Shelley Luther joins Shemane in-studio to discuss why she defied a Dallas County order and opened her salon, as well as perform an on the spot duet with Ted! Shemane shares some easy chair yoga tips and revisits some viewer comments about Episode 1. Simply Shemane Episode 1: https://youtu.be/CT8R4jxvMog Join us EVERY Tuesday for new episodes, and like/subscribe/comment so you can get the very latest of Simply Shemane! Follow Shemane on Social Media: Website: https://www.shemanenugent.rocks/ Facebook: https://www.facebook.com/shemane.nugent YouTube: https://www.youtube.com/user/shemane Instagram: https://www.instagram.com/shemanenugent/ Twitter: https://twitter.com/ShemaneNugent Pinterest: https://www.pinterest.com/shemanenugent/ Tumblr: https://shemanenugent.tumblr.com/ Simply Shemane is powered by Patriot Mobile: https://patriotmobile.com/ #SimplyShemane #Shemane #DianaLynchDavis #Entrepreneur #Mom #Fitness #Family #ShelleyLuther #Dallas #Salon #Owner #Podcast #Foundation #ChairYoga #Tips #Health #HomeWorkout #SimplyShemane #ShemaneNugent #LifestyleExpert #Wellness #HealthyLiving #Exercise #ChristianWomen #Faith #Inspiration #Patriotmobile

Welcome to the launch of my new show, Simply Shemane, powered by Patriot Mobile! This week I talk with Diana Lynch Davis, working mom & entrepreneur, about what it's like raising a family at home during quarantine. George Lopez joins me to talk about his new podcast and life in 2020; and I share some tips about how to deal with anxiety, as well as an easy at-home workout that you can do anywhere! Check out George Lopez's new podcast, foundation, and more at: https://www.georgelopez.com/ https://georgelopezfoundation.org/ Join us EVERY Tuesday for new episodes, and like/subscribe/comment so you can get the very latest of Simply Shemane! Follow Shemane on Social Media: Website: https://www.shemanenugent.rocks/ Facebook: https://www.facebook.com/shemane.nugent YouTube: https://www.youtube.com/user/shemane Instagram: https://www.instagram.com/shemanenugent/ Twitter: https://twitter.com/ShemaneNugent Pinterest: https://www.pinterest.com/shemanenugent/ Tumblr: https://shemanenugent.tumblr.com/ Simply Shemane is powered by Patriot Mobile: https://patriotmobile.com/ #SimplyShemane #Shemane #DianaLynchDavis #Entrepreneur #Mom #Fitness #Family #GeorgeLopez #Podcast #Foundation #Anxiety #Tips #Health #HomeWorkout #simplyshemane #shemanenugent #lifestyleexpert #wellness #healthyliving #exercise #christianwomen #faith #inspiration #patriotmobile

Shemane interviews Major General Paul Vallely about the current updates on Covid-19, military readiness, our government, being prepared and Ted Nugent in tights!

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My interview with Dr. Jason Dean from Revolution Health network. Get access to my Women's Empowerment program now! Doors close soon! www.Shemane.rocks/empowerment http://revolutionhealth.libsyn.com

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Shemane interviews motorcycle stuntman Cole Freeman about how he was able to recover and follow his dreams after a motorcycle injury and how he discovered Q. What does he says about JFK?

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If you've ever had a migraine you know that there isn't much to be thankful for during those times. You're in pain, nauseous, and sometimes seeing in mosaics. What benefit could you possibly derive from that. Listen in and you'll find out. I have been suffering with migraines for years. They got really bad after I got married to Ted and it was a combination of things that spiked an increase in their intensity. Along with getting married, I'd been dropped into a brand new world full of rules I knew nothing about. I was also now a step-mom to Ted's kids, got pregnant, had my own son, and amongst it all, lost a bit of what made me, me. Between the hormonal changes, stress, food, and overall lack of wellbeing, my migraines got really out of control. The blessing to be found in all this is that I finally figured out most all of my triggers. Now, so long as I don't do something to trigger a migraine, I rarely have one. I used to have up to 17 per month and now I have fewer than 4 per year. When you have a migraine, all you want is for the pain to end. Which means that when you are wracked by the pain in your head and body you take part more fully in your life. You are so thankful to not be in pain that the good days are amazing rather than just good. Listen in to learn more about migraines and what you can do to figure out your triggers. Then you too can find the blessing in having had migraines! [00:37] There are benefits to having migraines. Listen in to learn more. [03:56] Shemane shares why she knows so much about migraines and her history with them. [05:34] What migraines feel like. [06:03] Learn about the things that can trigger migraines. [09:19] Even the migraine medications can cause headaches, so we need to move toward natural remedies. [10:07] What are the different kinds of migraines? [13:22] How can you treat a migraine? [16:25] Why getting married to her husband triggered Shemane's migraines. [18:31] The benefit of having a migraine is… [21:03] You can't be happy unless you're healthy… keep track of what causes your pain. [24:22] If you're suffering from migrains consider seeing a functional medicine doctor. [27:23] Women may have it more difficult, but we also have more blessings. [29:55] How the Enneagram has helped Sheman cope with migraines. FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube LINKS: The Empowered WomanIsagenix 4 Minutes a Day, Rock 'n Roll Your Way to Happy by Shemane Nugent

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Living in a rock 'n roll world isn't always sunshine and rainbows. Ted and I went through some really dark times to make it to where we are today and I have learned so much about myself and how to stay healthy. I don't want you to have to spend the next 20 to 40 years working to find the same solutions. I created a program called The Empowered Woman where I share the down and dirty of my life, but also how I managed to come to the other side healthier and happier than ever. I am passionate about learning and even more passionate about sharing what I learn with others. The Empowered Woman is based on the three core pillars of the body, mind, and spirit and how they interact together to either help or hurt your overall health. So much of the way we think and feel affects the way our body processes the world. Many times our spiritual beliefs are the keys to changing our inner thoughts and beliefs. Everything is interconnected. Take a minute to listen in as I share some really personal parts of my life that were the impetus for the creation of this program. [00:24] Welcome back! It's time to get personal and chat about why Shemane created The Empowered Woman. [01:04] Shemane takes us back to when she first met her husband Ted at the radio station. [03:16] Listen as Shemane drops a bombshell. She didn't know Ted was a rock star. [04:41] They had a whirlwind romance that led onto a fast-moving train. [06:34] Shemane has experienced the dark night of the soul and she created The Empowered Woman Program to help others in the same place. [07:32] What it was like to be a Christian in a rock and roll world. [08:41] Just before Shemane found out about being sick with toxic mold, she found out that Ted had an affair that rocked her world. [09:21] Learn how the program is set up and get your free guidebook. [10:58] Shemane discusses the mind-body connection but goes deeper in the course. [12:15] The three pillars are mind, body, and spirit. You'll learn how to have a better relationship with God and yourself. [13:58] You can get in shape without giving up your favorite foods too. I show you how. FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube LINKS: The Empowered Woman Mitch Albom Married to a Rock Star by Shemane Nugent 4 Minutes a Day, Rock 'n Roll Your Way to Happy by Shemane Nugent

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