The Sheri + Nancy Show

Every once in a while, we all need to dive deep. Really look at the dark corners of our lives and our pasts, and try to unearth the things that bring us pain so that we can vanquish them, once and for all. That’s exactly what Sheri did when she spent eight days at The Hoffman Process, a world renowned healing and personal growth retreat. Now she is ready to share what she learned, with Nancy and all of their listeners.

Nancy has a super secret salad hack that Sheri uncovered and the sheer genius of it has transformed her entire salad life. Now, for the first time, Sheri is going to reveal the “method”. Nancy thinks this is hilarious.

Beloved podcaster and author Lori Harder joins Sheri and Nancy to talk about why finding your tribe may be the answer to abundance, connection and breakthroughs on every level.  As founders of the DreamTribe, this is something Sher and Nance always knew, but Lori adds a whole new perspective to the power of TRIBE.

Filling your home with a beautiful fragrance is an easy and affordable ritual that Sheri sets as a priority no matter where she lives. It’s a joy to to find your signature scents, take out those candles sitting idly on the shelf, and partake in a ritual of self-care and sanctuary

Pillar Life is not about avoidance, it’s about looking life square in the face and turning all aspects of it into your wildest dreams. The truth is, sometimes life serves you lemons — we’ve all been there. By the time we hit our 50s we’ve been tossed around the ocean of life with waves of heartbreak and trauma threatening to knock us down for good. Some may think of that as rock bottom, but here in our DreamTribe, we think of it as an opportunity to heal, and rebrand life

Body Love Reigns Supreme (that’s a Pillar story!) in today’s episode with mind-body-spirit warrior Angela Manuel Davis. From the very first moment they met Angela, Sheri and Nancy knew they had discovered someone very special. They say her SoulCycle class in West Hollywood is like “church.” It is a path to both enlightenment and a rock-hard butt. Angela joins Sheri and Nancy to channel some body and wellness wisdom from on high. Don’t miss it

Sheri and Nancy kick off their mini episode series called “Better” with a Health & Wellness Pillar tip.

Five seconds. According to motivational speaker and all around firecracker, Mel Robbins, that’s all it takes to rev our engines and zoom away from old habits, laziness and stagnation and into a life filled with energy and purpose. This is our chance to stop pressing the snooze button on our lives! Let’s dive in.

Ok everybody, let’s get rid of the “Crazy Aunt in the Attic” once and for all — that’s what best-selling author and brilliant life coach Geneen Roth calls the punishing inner voice we each have; the one that fills us with self-doubt, criticism, sadness, even fear. In Part 2 of Sheri and Nancy’s chat with Geneen, she shares her treasure trove of insights about dialing up living, dialing down complaining, and she offers some practical tips we can all use to jump away from our old rutted lanes of t

Every feeling we have stems from a story we’re telling ourselves. Dr. Laura Berman — love coach, sex therapist, best-selling author, and TV & radio personality — explains how to set our energy levels so that we can manifest the things we want in our lives, especially love. Her book, Quantum Love, is about becoming a veritable divining rod to attract true love. Dr. Berman talks about all of this and more with Sheri and Nancy in this week’s episode.