The Sheri + Nancy Show

Sheri and Nancy are jumping into the new year (and new decade) with enormous changes. Nancy has taken her love story to the next level. She and David got engaged on NYE and Nancy is practically floating with happiness. Sheri has met him and has thrown her FULL support behind this union – she and David are already great friends. And Sheri has a new beating heart in her home too – a big welcome to Dolly, an absolutely adorable English Bulldog puppy who is part-sweetheart-part-rascal, but pure love.

January also brings a 30-day detox for both Sheri and Nancy (after an indulgent holiday season, they truly needed it). Sheri's on an anti-inflammatory detox and Nancy is doing Whole30 for the first time.

Some big news: We are introducing a never-been-seen-before Dream Practice to kick off 2020, and the decade ahead. It comes with a bespoke tool, so listen in and find out what we've conjured up for you.

As we dive into our 2020 Sheri + Nancy Show, please subscribe, share with like-minded friends and family, post reviews on iTunes, and send us your Pillar Life stories. Let's grow the DreamTribe by leaps and bounds this year. We'd love to see all your glowing faces at DreamCamp 2020 in Santa Cruz this August. Here we go!

In this episode:

• Get your DreamBook 2020 now (while supplies last) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
• Join us at DreamCamp 2020 at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
• Learn more about The Pillar Life at www.thepillarlife.com
• More Nancy at www.nancyhala.com
• More Sheri at www.sherisalata.com
• For the scoop on Whole30: https://whole30.com/
• To taste #Brownzin - visit Brown Downtown: www.brownestate.com

Compassion, empathy, awareness. These are crucial aspects of our Spirituality + Happiness Pillars. Communing with our fellow earthlings (household pets and wild animals alike) has never been more important than now, and on this week's show, Sheri + Nancy sit down with worldwide phenom and interspecies communicator, Nancy Windheart, who energetically connects with animals to find out what they're feeling and thinking. It's nothing short of amazing. Sheri + Nancy talk about their childhood pets and Nancy shares her story of how she adopted Percy (hint: it was on an internationally renowned talk show that Sheri produced.) This week's chat is about creating more reverence for our animal friends, and a quickened sense of awareness toward the planet.

In this episode:

• More Nancy Windheart at https://nancywindheart.com/
• To support our premiere brand partners, go to www.thepillarlife.com/shop
• Join us at DreamCamp 2020 www.thepillarlife.com
• Learn more about The Pillar Life at www.thepillarlife.com
• More Nancy at www.nancyhala.com
• More Sheri at www.sherisalata.com

In this episode, Sheri + Nancy talk about one of their favorite (and foundational) topics — how to uplevel your dreams. This riveting chat is for everyone who understands that the rocket fuel behind manifesting what you truly want in life is to make time for dreaming every single day. This episode spotlights Teneshia Jackson Warner, a woman who went from googling "What is an agency?" to running her very own and winning the biggest prize at Canne (the Oscars of Advertising). Her book, The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success is about how to avoid dream killers and become a dream maker. This one's for you DreamTribe!

In this episode:

• Get The Big Stretch here https://www.amazon.com/Big-Stretch-Expand-Dreams-Success/dp/1260456803/ref=sr_1_1?keywords=the+big+stretch+book&qid=1575302807&sr=8-1
• To support our premiere brand partners, go to www.thepillarlife.com/shop
• Join us at DreamCamp 2020 www.thepillarlife.com
• Learn more about The Pillar Life at www.thepillarlife.com
• More Nancy at www.nancyhala.com
• More Sheri at www.sherisalata.com

An emotional and inspiring episode on the power of a real-life LoveStory. Nancy talks with Dr. Laura Berman, love coach and sex therapist, in a conversation that will add kindling to the fire that anything in life is possible, including leaving old stories behind and finding true love. This is The Pillar Life at its finest … making dreams come true.

In this episode:

• Learn more about Dr. Laura's Sexual Healing Course https://drlauraberman.com/pages/sexual_healing_ecourse
• Get your copy of The Pillar Life Kitchen Cookbook https://thepillarlife.com/shop/pillar-life-kitchen-cookbook/
• To support our premiere brand partners, go to www.thepillarlife.com/shop
• Join us at DreamCamp 2020 www.thepillarlife.com
• Learn more about The Pillar Life at www.thepillarlife.com
• More Nancy at www.nancyhala.com
• More Sheri at www.sherisalata.com

Hilarious and inspiring, Wendy Euler is 51, stylish, gorgeous, living her dream life in Montana, and she's a mega influencer (@goodbyecroptop) who tells us why 50 is the new 50. We say amen to that. Wendy chats with Sheri + Nancy about how to jazz up their style game, look and feel great, and put themselves on display in the most personally authentic way possible. We all need a little more style in our lives. Tune in.

In this episode:

• Get your copy of The Pillar Life Kitchen Cookbook (link)
• More Wendy at www.goodbyecroptop.com
• Learn more about The Pillar Life at www.thepillarlife.com
• To support our premiere brand partners, go to www.thepillarlife.com/shop
• Join us at DreamCamp 2020 www.thepillarlife.com

Mastin Kipp shines the light on "capital T" and "lower-case t" TRAUMA — acute, chronic, personal, societal and all the ways it shows up in our beliefs and behaviors. He tells Sheri + Nancy why it's essential to be a Transitional Character and stop the cycle of trauma in our lives and the lives of our beloveds. This conversation is revealing and important and foundational to a well-lived Pillar Life. Don't miss it.

In this episode:

• Claim Your Power by Mastin Kipp: https://info.mastinkipp.com/claim-your-power-book-mastin-kipp
• Ask and It Is Given by Abraham-Hicks: https://www.abraham-hicks.com/book-excerpt-ask-and-it-is-given-chapter-16/
• Check out Nancy's super delish and aromatic vegan chili at https://thepillarlife.com/recipes/really-good-chilli/
• Learn more about The Pillar Life at www.thepillarlife.com
• To support our premiere brand partners, go to www.thepillarlife.com/shop
• Join us at DreamCamp 2020 www.thepillarlife.com

Sheri is gliding into her 60s and Nancy is right there with her! In this episode, Sheri + Nancy talk with thought leader, spiritual teacher and best-selling author, Gabby Bernstein. Her new book, Super Attractor, is all about claiming the life of your wildest dreams by feeling REALLY REALLY GOOD.

In this episode:

• A new twist on a breakfast side: https://thepillarlife.com/recipes/breakfast-salad/
• More Gabby: https://gabbybernstein.com/
• Learn more about DreamCamp at www.thepillarlife.com/events
• To support our premiere brand partners, go to www.thepillarlife.com/shop

It's our 100th Episode (!) and Dr. Anna Cabeca (our Girlfriend Doctor) is back to talk about how to make sexual health a top priority and transform a partnership into a love affair. Dr. Anna has created a breakthrough masterclass called Sexual CPR and she's offering our DreamTribe an amazing $100 discount. Let's get the sizzle back in our Romance + Sex Pillars!

In this episode:

• Get $100 off Dr. Anna's Sexual CPR course with the code DREAMTRIBERS97 at www.thepillarlife.com/shop/dr-anna-sexual-cpr
• And while you're at it, get 20% off all of Dr. Anna'a products until 10/31/19.
• Learn more about DreamCamp at www.thepillarlife.com/events
• Work with Nancy to build your brand at www.nancyhala.com
• To support our premiere brand partners, go to www.thepillarlife.com/shop

In this episode:

Learn more about DreamCamp at www.thepillarlife.com/events

Shop Your Weekly Pillar Pages at www.thepillarlife.com/shop

To support our brand partners go to www.thepillarlife.com/shop

She's a life coach, best-selling author and vision board mega-manifester. Sarah Centrella joins the show today to tell Sher, Nance, and the DreamTribe how to envision, articulate, and create exactly the lives we want.

Sarah gives us a juicy new sneak peek at her soon-to-be-released book, #FutureBoards, which is all about creating vision boards that bring forth our dreamiest dreams. She shares her own story of hitting rock bottom and how she used the power of daydreaming, hope and 'What If?' thinking to turn her life around. Sarah describes why her methods are different than all the rest, and how we can all get started right away with manifesting the best versions of our lives.

Takeaways:

● Sarah's new book #FutureBoards will be available at Target stores nationwide in July. It's all about creating vision boards that actually work.

● The timing of this week's episode is perfect for Sheri and Nancy. They are working their Pillar Pages and both feel something big bubbling up. As they look forward to a summer break, Sarah's techniques for manifesting the future are exactly what they need right now.

● Daydreaming is a warm bath for your spirit. It is a gentle way to give yourself hope and explore all those powerful 'What If?' thoughts.

● Sarah hit rock bottom when her marriage ended, but she used the techniques she teaches today to reinvent herself.

● Words matter. #FutureBoards is different than a typical vision board because it works on shaping what it is we want first, then putting a visual behind it that feels right on target.

● Whatever you focus on is going to make its way to you, so why not make it something you desire?

● Over the summer, Sher and Nance will check in about their FutureBoards. They invite the DreamTribe to do it along with them!

Mentioned in This Episode:

The Beautiful No

Reflections

#FutureBoards

Pinterest

Sarah Centrella

Gordana Biernat

Under the Tuscan Sun

Provence, 1970

The Pillar Shop is filled with so many fabulous goodies to treat yourself and your loved ones. Check it out!

Our Triple Board Certified OB-GYN girlfriend doctor, Dr. Anna has a special DreamTribe deal to offer. Type in DreamTribe at checkout and get 10% off everything in her line of all-natural lotions and potions.

Dry Farm Wines — Special Pillar Life Offer: Buy one bottle of wine and get another bottle for just a penny.

Notes To Self Socks are cozy and inspirational. What a perfect Pillar Life accessory. New DreamTribe socks are designed especially for us!

Beautycounter lipsticks, eyeshadows, facial peels, skin-care products, and more… all make cruelty-free beauty that much lovelier. Beauty Comes Clean.

Thanks to our friends at Tea Vibes, we stay hydrated, cleansed, and calm while enjoying delicious, bespoke tea blends. Get 15% off all of Tea Vibes' one-of-a-kind flavors, right here.

The Pillar Life Kitchen is an abundance of plant-powered goodness. Check out our recipes and tell us what you think!