There are many obvious crossovers between and business and sport when it comes to high performance - mental toughness, controlling emotions and communication, to name but three.
In Part 1 of a 2-part podcast I discuss with Damian Hughes, the core of his latest book: "5 Steps to a Winning Mindset"
SIMPLICITY, THINKING, EMOTIONS, PRACTICAL and STORIES all make up the STEPS acronym and Damian shares some insights into all 5 over the 2 episodes.
Author of 10 books and currently working on his 11th, Damian is a Professor of Behavioural Psychology, coach and mentor in both sport and business - check him out at www.liquidthinker.com and enjoy the show