THE SHIFT

In this 2-part episode we explore the ways in which we shapeshift to be accepted. In today’s episode, part two, we ask: “Do you need to stay strong to be loved?” Have you been taught that vulnerability is weakness? In the face of a challenge do you believe you have to just ‘grin and bear it’?  As we identify the narratives that reinforce these imprints, we also offer tools to create more nourishing neuronal pathways and strategies forward.     

Join us in conversation, for part 2 of our discussion, as we ask: “Do you need to stay strong to be loved?”

p.s. If you haven't listened to part one, episode 15, start there.

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We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

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In this 2-part episode we explore the ways in which we shapeshift to be accepted. In today’s episode, part one, we ask: “Do you need to stay small to be loved?” What keeps us a victim in our own life? How does romanticizing martyrdom hurt us? As we identify the narratives that reinforce these imprints, we also offer tools to create more nourishing neuronal pathways and strategies forward.     

Join us in conversation, for part 1 of our discussion, as we ask: “Do you need to stay small to be loved?”

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

How do we access hope when we are in a state of hopelessness? In today’s episode we explore the art and science of hope and provide tools for you to cultivate hope within yourself and foster it within your community. To support you in this endeavor we have coupled this podcast episode with a blog post with all the tools and MINDSHIFT questions discussed. 

We also recommended Episode 12: Is it your intuition or your anxiety? as a great resource to help you navigate these tools and build new mindset muscles. 

Join us in conversation as we ask: “How can we be hopeful?”

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:
https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

We often hear how gratitude is a super tool, but what does it really mean, and are we doing it right? In today’s episode we breakdown the art and science of gratitude and provide you with tools to empower your gratitude mindset and support you in embodying it in your daily life. 

Join us in conversation as we ask: “Are you actually grateful?”

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

One of the tools we help build within our clients is their connection to their own knowing by connecting them to their values and purpose. Our hope is that the more in touch you are with your intuition, the more you are able to align with those values and lead from that place.

A question we often hear in this work is: how do I know if it's my anxiety or my intuition? How do I determine my yes from my no? When the “no” sensation of anxiety and intuition feel the same.

In today’s episode we explore tools to help you make that distinction for yourself.

Join us in conversation as we ask: “Is it your intuition or your anxiety?”

Poems Ayla mentions on this podcast: The Medicine and 42.

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

We are social creatures that need to connect. We need to be seen, heard, understood and supported. We need to belong. But at what cost? Does your needing to be loved lead to people pleasing? Does your needing to be liked lead to self abandonment? 

Join us in conversation as we ask: “Do you need to be liked?”

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

How do you work with overwhelm? How do you move through the mud? How do you SHIFT? In today’s episode, we highlight ways to provide your brain with opportunities and space to access possibility and hope. We remind you of your greatest assets and provide you tools to take the next right step. 

Join us in conversation as we ask: “Now what?”

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

In light of the current humanitarian crisis we are witnessing in real-time we are interrupting our scheduled programming with this special episode. We invite you to join our conversation with open hearts and minds as we remind each other, nothing SHIFTS unless you SHIFT.

Join us in conversation today as: “We stand with humanity.”

Brave leaders leading the way:

@theimeu
@theslowfactory
@dropletsofmercy
@ifnotnoworg
@jewishvoiceforpeace
@unicef
@humanrightswatch
@doctorswithoutborders
@amnesty
@uscpr
@joegaza93
@anat.international
@gazangirl
@imdoctornahla
@embodiedblackgirl
@sims_bookstagrams_badly
@hannahmoushabeck
@wizard_bisan1


Connect with us!

We would love to hear your thoughts! Provide your feedback!

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support the show

We are often drowning in information yet starving for wisdom. Information presents as knowledge, but wisdom is the application of that knowledge in a personally meaningful and impactful way that represents the best of who you are.

Join us in conversation as we ask: “Is knowing enough?”

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show

Was there a time in your life where you had to hold two seemingly contradictory truths in tandem? In this episode we explore the “and” conversation and talk about the power of nuance.

Join us in conversation as we ask: “Can you hold two truths?”

p.s. Episode One “Are you stuck in a “good” vs. “bad” mindset?” is a great episode to listen to in conjunction with this one!

Free Mini-Courses!

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: [email protected]

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast 

Support the show