The Shift Podcast

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In this episode we explore the effective zone and what it feels like and looks like to be in this zone. To join the group The Quest click here: https://www.facebook.com/share/g/1D5X4F3SYB/?mibextid=wwXIfr

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In this episode we explore the starting point on our quest to living a life of meaning and purpose. To Join us Live, join us in the Facebook group “The Quest” https://www.facebook.com/share/g/1D5X4F3SYB/?mibextid=wwXIfr

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In this episode, we sit down with Dr. Julie Yowarski, a skilled chiropractor who made the courageous decision to move from her thriving practice in Swift Current to a new chapter in Saskatoon. We dive into her thought process behind this big move—evaluating where she wants to be in the next 5 to 10 years, the challenges and rewards of transitioning to a new city, and the evolution of her approach to patient care. Dr. Yowarski shares how her calm and sensitive demeanour has shaped her chiropractic practice, fostering deep trust and healing for her patients. This episode offers insight, inspiration, and a fresh perspective on what it means to build a meaningful practice and live life with purpose and meaning.

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Website: https://activechiroandmassage.janeapp.com/

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In this episode, Dr. Jacqui Fleury from True Potential Health Services delves into the stages of menopause and perimenopause, offering expert advice on how to prepare physically for this life transition. She highlights the critical role of gut health in managing symptoms and shares stories, along with a sneak peek into her upcoming book on menopause and women’s health. 
To get in touch with Dr Jacqui Fluery:

www.truepotentialhealth.com

www.masteryourmoods.com

Check out my book Master Your Moods 

https://www.amazon.ca/Master-Your-Moods-Practical-Happier/dp/199946110X

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In this episode, we’re diving deep into the intersection of physical health, mental well-being, and how it all shows up in the hair and scalp. We’re joined by Carly Schell, the visionary business owner behind Absolute Bombschell Salon in Saskatoon, SK. 

At Absolute Bombschell, it's not just about a fresh cut or a vibrant color—it's about creating healthy, beautiful hair that reflects your overall health and well-being. Carly shares how their approach to hair care has evolved, blending cutting-edge technology with years of professional experience to offer a holistic service that goes beyond traditional salon treatments.

In this conversation, we explore:
The Connection Between Gut Health and Scalp Health:
How the state of your gut can influence your scalp and hair, and why understanding this connection is key to solving common hair and scalp issues.

The Power of Technology in Hair Diagnosis: Bombschell’s innovative use of technology to conduct in-depth consultations, diagnose underlying scalp issues, and offer tailored solutions that go beyond just surface-level treatments.

Mental and Physical Health Reflected in Your Hair: How stress, lifestyle, and emotional well-being can impact your scalp and hair, and how the team at Absolute Bombschell Salon is dedicated to helping clients improve both their hair and their overall health.

Whether you're dealing with thinning hair, scalp irritation, or just curious about the link between gut health and your locks, this conversation will give you the tools and insights to truly nurture your hair in a holistic way.

To learn more about Absolute Bombschell Salon, check out https://www.absolutebombschellsalon.ca/

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Join us as we explore the source of perfection and how that perfection can bring health to the body.
In this episode, counsellor Sarah Sand speaks with Dr Stacey Hornick, Chiropractor and co-owner of Market Mall Family Chiropractic MMFC in Saskatoon. (See their website below).
We explore Stacey’s practice of working with infants and families. There is so much beauty and wonderful potential in a child and in life. We discuss behaviours, mind sets, and habits that bring children and all people closer to calm and well-being which can bring about ease in the body.

To connect with MMFC click here:
https://mmchiro.ca/

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Darren has worked on the cutting edge of many projects in the area of computer science including invention of tools that can affect the mind positively. In this episode Darren and I discuss how an interview between Paul Kingsnorth and Maiden Mother Matriarch impacted our understanding of where human beings are in areas of modernity, environment, and spirituality. 

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Many individuals struggling with addiction do not view themselves as addicts and may not proactively seek help. They often exist in a realm characterized by denial, delusion, and compulsive behaviors. Join Ann and Dawnali as they converse about a treatment strategy designed to offer hope, promote health, and facilitate healing for individuals battling addiction.

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Join our coach Christine and her guest Paige Bautz as they explore Paige’s life changing events. Paige found herself navigating complexities she didn't plan on from an eating disorder, to an unplanned pregnancy, to having her daughter diagnosed with a form of cerebral palsy. 
Instead of letting the challenges consumer her, she used them as stepping stones to move forward with a greater purpose in life. 
Today Paige is an advocate for accessibility, empowerment, and support. Paige is an author of a book called “Me, You, and the Nicu” as well as a coach. 
This episode can remind us of the transformative power through the valleys in life. It is in the lows that we can be found and the new can be born. 

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Jennifer Draper joins us today to discuss how she truly turned her pain into her power. After a difficult upbringing with an absent mother and no father in her life, Jennifer found herself helping others around her to feel seen, heard, and have a sense of belonging. Never having felt that herself Jennifer made it her mission to "feel the fear and do it anyway" Today she is known all over the country as the woman who brings women together.

Be ready to be inspired and moved with this powerful story of alchemy.

Enjoy!

Follow Jenn Here -> ⁠@emberproductions.jen

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