The Shift Podcast

Have you ever felt like a part of you wants to go out with friends but a part of you wants to stay home? We all have these different parts, and getting to know them allows us to connect more with our Self. This conversation is inspired by Richard Schwartz' book "No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model". 

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Progress is a lifelong journey of learning, growing, and moving towards your purpose. On this journey, it
is helpful to use the tool of awareness and reflection. It’s important to reflect on our accomplishments
and also our defeats as both can contribute to our growth.
Connection with purpose can offer direction in moving forward as you embrace your truth and the
meaning it holds for you. Join Sarah and Dawnali as they explore what it means to “Be A Work In
Progress” and how to continue to walk your path of truth.

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We hold meaning in the connections to our experiences and what they mean for us.
Finding a place for this meaning that is connected to you personally, is what will give it “meaning”. If
we are looking outside ourselves, comparing ourselves to others, then it may be difficult to find
purpose in this for you.
Join Brittany and Dawnali as they explore making meaning through life priorities, where we focus our
energy and how we can relate these experiences to the meaning they hold for us.

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In July we are moving into a sense of self-connection and change. With Cancer Season we are being called back into ourselves and are given an opportunity to go deeper into who we truly are. In this podcast episode Gisele and Dawnali talk about the upcoming astrology and energetics of the month. Take a listen and learn more about the impact that Jupiter has our energy this Summer and how to align with the cosmos to make the best use of it.

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“There must a reason as to why I went through this whole journey…” 

Donna

Join me as I listen to Donna Gilchrist, a mother of two and host of Phoenix Fire Podcast as she discusses her journey through addiction, loss of everything dear to her, the turning point, harm reduction and compassion, the ongoing challenges and joys of being a mother, recovery, and newfound purpose in life.

Phoenix Fire podcast as well as Hard Knox Talks podcast can be accessed by clicking on the link below 

https://linktr.ee/hardknoxtalks

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Accepting life on life’s terms and not resisting what you cannot or choose not to change is learning to face reality just as it is. In this episode Brittany and Dawnali explore different techniques to help manage accepting reality. Radical Acceptance, Willing Hands, Half Smiling and Turning The Mind are all tools that empower you to cope with difficult emotions and accept what is. 

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This month invites us to look at our relationship to the physical: money, our environment, our body. It is also eclipse season; a time for transformation. 

At Shift Intuit, we work from a holistic perspective, meaning we acknowledge and honour all parts of a person: the physical , mental, emotional and spiritual. One way to look at all of these moving parts and how they work together is the chakra system. In striving for balance , too much or too little energy in each of the chakras creates imbalance. 

Join Brittany and Dawnali for an overview of the different chakra systems. For more information check out Brittany’s Blog post  “Healing with the Chakras” on our Shift Intuit Page. 

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What wounds are coming up for you to heal this month? What fire do you have to walk through to gain clarity and find your inner strength? Pay attention to the doors you are walking through and the magic that connects you on the other side.April is the beginning of the Astrological New Year and will bring us into a new cycle with new beginnings.