The Shift With Gina

The Shift With Gina

By Gina BontempoSociety & Culture
Download on the App Store

The Shift With Gina episodes

  • Flying With Southwest While Fat Just Got Harder??

    Southwest ends free seats for plus-size flyers — here’s what the new 2026 rules mean for travelers.The new rules require passengers who cannot fit into one seat to purchase two adjacent seats at the time of booking. Refunds for the second seat are no longer guaranteed and will only be issued if three strict conditions are met. Plus, no more last-minute free extras at the airport.In this video, we break down:* The old vs. new Southwest policy* What the 2026 assigned seating change really means* Reactions from travelers, bloggers, and the airline itself* A cultural debate: should airlines (and society) continue to accommodate obesity?Is this policy fair or unfair? Will it change how people fly with Southwest? Let’s dive in.

    👉 Don’t forget to like, subscribe, and share for more breakdowns on trending news and cultural issues.#SouthwestAirlines #AirlinePolicy #PlusSizeTravel #TravelNews

    FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

    14 min
  • Millie Bobby Brown & Jake Bongiovi Adopt at 21 & 23 — Too Young?

    Millie Bobby Brown (21) and her husband Jake Bongiovi (23) just announced they’ve welcomed a baby girl through adoption — and the internet has A LOT to say about it.

    🌐👶In this episode, we break down the announcement, the online backlash, and the bigger conversation:Are Millie and Jake “too young” to be parents?Is it wrong to adopt before having biological kids?Why does society push back against young parenthood?From adoption vs. surrogacy, to cultural views on motherhood and family, we dive deep into what this really says about our world today.

    👉 Do you think 21 is too young to start a family, or is the internet overreacting? Let’s talk in the comments!Don’t forget to like & subscribe for more breakdowns of today’s trending stories.

    #MillieBobbyBrown #JakeBongiovi #Adoption #parenthood

    FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.

    9 min
  • Cracker Barrel Rebrand Disaster | Why Is Everything Modern and UGLY?

    Everyone hates the Cracker Barrel rebrand! But is Blackrock behind it? And why is everything so modern and ugly?


    FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.

    18 min
  • Jillian Michaels Brings RECEIPTS! Drama in “Biggest Loser” Documentary Series

    Jillian Michaels isn't messing around. She clears her name amidst all the allegations in Netflix‘s documentary series about The Biggest Loser.

    FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.

    25 min
  • Erika Kirk’s Powerful Message: A Tribute That Moved a Nation

    Charlie Kirk’s memorial in Arizona was a powerful moment of unity. In this video, we revisit Erika Kirk’s moving tribute, her call to “revive the American family,” her defense of Christian marriage, and her remarkable testimony of forgiveness.What you’ll see:* Key highlights from Erika’s speech* Marriage, faith, and true leadership* Why forgiveness shows strength, not weakness* How Charlie’s legacy lives on through Erika👉 If this inspired you, like, comment, and subscribe to join the conversation.

    👉 Watch on YouTube: https://youtu.be/EH_rLcJLSWI

    👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/

    👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#ErikaKirk #CharlieKirk #Faith #Marriage #Family #Forgiveness #TPUSA

    18 min
  • Tragedy on a Train: Why Was This Career Criminal Free?

    A 23-year-old Ukrainian refugee was brutally murdered on a North Carolina train by a career criminal arrested 14 times. Judges let him walk free, and now the media is twisting the story. Here’s what really happened.

    👉 Don’t forget to like, subscribe, and share your thoughts in the comments.

    👉Watch this episode on YouTube: https://youtu.be/-iGttJa5nz0

    👉Follow Gina Bontempo:
    https://www.instagram.com/gmflorio/
    https://www.twitter.com/floriogina/

    👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

    Chapters:
    00:00 – The Train Murder That Shocked North Carolina
    02:53 – The Killer’s Words & The Bystanders Who Did Nothing
    04:50 – Media Spin and Sanitized Headlines
    06:12 – Judges, Justice, and a Broken System
    09:37 – Final Thoughts: A Spiritually Sick Society

    #JusticeSystem #CrimeNews #MediaBias #NorthCarolina

    12 min
  • What Charlie Kirk’s Death Means for America

    On September 10, 2025, conservative leader Charlie Kirk was assassinated while speaking at Utah Valley University. This shocking event has left millions reeling, not only because of the brutality of the attack, but also because of the disturbing responses from the media and political leaders who downplayed or even celebrated his death.

    In this video, we break down:

    * What we know so far about the shooting
    * The role of media narratives in shaping public reaction
    * Why this assassination feels deeply personal for so many Americans
    * How Charlie Kirk’s legacy as a champion for free speech, faith, and conservative values will endure

    This is a pivotal moment for America, one that raises urgent questions about political violence, free speech, and the state of our culture.

    🙏 Keep Charlie’s wife, children, and family in your prayers during this devastating time.

    👉Don’t forget to like, subscribe, and share your thoughts in the comments.

    👉Watch this episode on YouTube: https://youtu.be/c17LQ2uf2uM

    👉Follow Gina Bontempo:
    https://www.instagram.com/gmflorio/
    https://www.twitter.com/floriogina/

    👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

    #CharlieKirk #FreeSpeech #PoliticalViolence

    20 min
  • Millie Bobby Brown & Jake Bongiovi Adopt at 21 & 23 — Too Young?

    Millie Bobby Brown (21) and her husband Jake Bongiovi (23) just announced they’ve welcomed a baby girl through adoption — and the internet has A LOT to say about it. 🌐👶

    In this episode, we break down the announcement, the online backlash, and the bigger conversation:

    Are Millie and Jake “too young” to be parents?

    Is it wrong to adopt before having biological kids?

    Why does society push back against young parenthood?

    From adoption vs. surrogacy, to cultural views on motherhood and family, we dive deep into what this really says about our world today.

    👉 Do you think 21 is too young to start a family, or is the internet overreacting? Let’s talk in the comments!

    Don’t forget to like & subscribe for more breakdowns of today’s trending stories.

    👉Watch this episode on YouTube: https://youtu.be/p6Z6bxN4aWo

    👉Follow Gina Bontempo:
    https://www.instagram.com/gmflorio/
    https://www.twitter.com/floriogina/

    👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

    #MillieBobbyBrown #JakeBongiovi #Adoption #parenthood 

    9 min
  • Are We Failing to Protect Our Kids in Daycare?

    Tragic daycare stories are making headlines. Are our kids safe in childcare today? 

    From toddlers being physically restrained during nap time to infants tragically losing their lives. In this video, we break down several recent stories, the lawsuits that followed, and why so many parents are questioning the safety of childcare centers.

    We’ll cover:

    * The heartbreaking case of 3-year-old Conrad Wade Ashcraft in Missouri
    * Shocking abuse allegations at a Georgia daycare
    * A chilling report of an infant’s death caught on CCTV
    * Why these incidents raise questions about daycare culture, hiring, and oversight
    * The bigger cultural and economic forces pushing families toward daycare

    Are these isolated tragedies, or part of a larger pattern? And what does this say about how we value children and families in America today?

    👉 Don’t forget to like, subscribe, and share your thoughts in the comments. Have you experienced daycare first-hand, as a parent, or as a worker?

    👉Watch this episode on YouTube: https://youtu.be/YXcI6TcswVY

    👉Follow Gina Bontempo:
    https://www.instagram.com/gmflorio/
    https://www.twitter.com/floriogina/

    👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

    20 min
  • Wuthering Heights Remake: Did Hollywood Just Ruin Another Classic?

    From classic to controversial in 2 minutes… The new Wuthering Heights remake trailer is here, and it’s nothing like Emily Brontë’s classic. Directed by Emerald Fennell (Saltburn), the adaptation has shocked audiences with bizarre imagery and an over-the-top, provocative spin.

    In this clip, I react to the trailer and explain why Hollywood’s obsession with making everything more graphic and vulgar may be ruining the classics we love.

    Timestamps:
    00:00 – Trailer reaction & first impressions
    02:15 – Wuthering Heights summary refresher
    04:50 – Emerald Fennell’s shocking spin
    07:30 – Audience test screening backlash
    11:00 – Hollywood’s obsession with vulgar remakes
    15:20 – Why “provocative” isn’t the same as passion
    19:45 – Final thoughts: Did they ruin another classic?

    Don’t forget to like 👍, subscribe 🔔, and share this video if you want more honest reactions and reviews.

    👉Watch this episode on YouTube: https://youtu.be/wDL52AQIfX8
    👉Follow Gina Bontempo:
    https://www.instagram.com/gmflorio/
    https://www.twitter.com/floriogina/

    👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

    #WutheringHeights #MovieTrailer #EmeraldFennell #HollywoodRemakes

    13 min

About The Shift With Gina

From the publisher's feed

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina.

More shows like The Shift With Gina

The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

152,815 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

21,168 Listeners

The Matt Walsh Show by The Daily Wire

The Matt Walsh Show

28,245 Listeners

The Alisa Childers Podcast by Alisa Childers

The Alisa Childers Podcast

5,362 Listeners

Real Talk with Zuby by Zuby

Real Talk with Zuby

1,064 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

65,334 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,734 Listeners

Blurry Creatures by Blurry Creatures

Blurry Creatures

5,222 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,545 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

39,368 Listeners

Honestly with Bari Weiss by The Free Press

Honestly with Bari Weiss

8,466 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

15,920 Listeners

Candace by Candace Owens

Candace

10,650 Listeners

The Brett Cooper Show by Brett Cooper

The Brett Cooper Show

1,794 Listeners

The Isabel Brown Show by The Daily Wire

The Isabel Brown Show

178 Listeners