The Shift With Gina

By Gina Bontempo

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipe

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· Health & Fitness

4.4

6666 ratings

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FAQs about The Shift With Gina:

How many episodes does The Shift With Gina have?

The podcast currently has 127 episodes available.

The Shift With Gina episodes:

July 23, 2024 "Motherhood Regret" Trend + Home Birth vs Hospital Birth
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
57min
July 22, 2024 Are Tampons Toxic??! (Berkeley Study 2024)
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
1h
July 15, 2024 Olivia Culpo Wedding Controversy & "Fruity Boy" Trend
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
46min
July 11, 2024 Are Stay-at-Home Moms Privileged? (Surrogacy Problems 2024)
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
59min
July 08, 2024 Things They Don't Tell You About Motherhood (Chrissy Teigen on Abortion 2024)
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
59min
July 03, 2024 The REAL Reason People Hate Nara Smith ("Trad Wife" Problem)
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
1h
July 01, 2024 High Earning Jobs & Femininity: Is It Possible? (Mothering vs. Nurturing)
💪Lose 10 pounds in 10 weeks with me: https://myhealthshift.com/10week/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
1h
June 30, 2024 Why Is Masculinity on the Decline in the West? (James Anderson White Interview)
Watch No Man's Land: https://youtu.be/RcZJFaiEFMQ?si=HK2rgRn9Bdf2mQGu

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
1h 2min
June 29, 2024 Trying to Normalize POLYAMORY?? (Women's Health Article 2024)
👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
1h 2min
June 26, 2024 Obese Miss Alabama Winner?? (2024)
👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/

👉Join my women's health group The Shift: https://myhealthshift.com/join/

👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.
...more
34min

FAQs about The Shift With Gina:

How many episodes does The Shift With Gina have?

The podcast currently has 127 episodes available.